Рецепт Corn Beef Salad For Sandwiches - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
corned beef
105.0g |
spread
14.79g |
pickle relish
1.28g |
mustard
0.63g |
garlic salt
0.0g |
onion
4.5g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 28.46 | 2.66 | 0.0 | 0.03 | н/д | 0.05 | 31.2 | 249.6 |
Total Fat (g) | 15.68 | 2.6 | 0.01 | 0.03 | н/д | 0.0 | 18.31 | 146.48 |
Carbohydrates (g) | 0.0 | 0.6 | 0.45 | 0.03 | н/д | 0.42 | 1.5 | 12.0 |
Ash (g) | 3.05 | 0.44 | 0.03 | 0.02 | н/д | 0.02 | 3.55 | 28.4 |
Calories (kcal) | 262.5 | 23.362 | 1.659 | 0.419 | н/д | 1.8 | 289.74 | 2317.92 |
Starch (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.04 | 0.05 | 0.4 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.0 | н/д | 0.09 | 0.09 | 0.72 |
Fructose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.06 | 0.06 | 0.48 |
Lactose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Water (g) | 60.61 | 8.49 | 0.79 | 0.52 | н/д | 4.01 | 74.41 | 595.28 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.07 | 0.37 | 0.01 | н/д | 0.19 | 0.64 | 5.12 |
Galactose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.1 | 0.2 | 1.6 |
Calcium (mg) | 12.6 | 2.366 | 0.038 | 0.363 | н/д | 1.035 | 16.402 | 131.216 |
Iron (mg) | 2.18 | 0.13 | 0.01 | 0.01 | н/д | 0.01 | 2.34 | 18.72 |
Magnesium (mg) | 14.7 | 1.774 | 0.064 | 0.306 | н/д | 0.45 | 17.294 | 138.352 |
Phosphorus (mg) | 116.55 | 13.16 | 0.179 | 0.663 | н/д | 1.305 | 131.856 | 1054.848 |
Potassium (mg) | 142.8 | 15.673 | 0.319 | 0.863 | н/д | 6.57 | 166.225 | 1329.8 |
Sodium (mg) | 1056.3 | 106.757 | 10.35 | 7.094 | н/д | 0.18 | 1180.681 | 9445.448 |
Zinc (mg) | 3.75 | 0.17 | 0.0 | 0.0 | н/д | 0.01 | 3.93 | 31.44 |
Copper (mg) | 0.063 | 0.006 | 0.001 | 0.001 | н/д | 0.002 | 0.072 | 0.576 |
Manganese (mg) | 0.011 | 0.001 | 0.0 | 0.003 | н/д | 0.006 | 0.021 | 0.168 |
Selenium (mcg) | 45.0 | 1.6 | 0.0 | 0.2 | н/д | 0.0 | 46.9 | 375.2 |
Vitamin A, IU (IU) | 0.0 | 14.638 | 15.545 | 0.444 | н/д | 0.09 | 30.717 | 245.736 |
Retinol (mcg) | 0.0 | 4.436 | 0.0 | 0.0 | н/д | 0.0 | 4.436 | 35.488 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 4.436 | 0.779 | 0.025 | н/д | 0.0 | 5.239 | 41.912 |
Beta Carotene (mcg) | 0.0 | 0.0 | 6.624 | 0.181 | н/д | 0.045 | 6.85 | 54.8 |
Vitamin E (mg) | 0.16 | н/д | 0.01 | 0.0 | н/д | 0.0 | 0.17 | 1.36 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 3.459 | 0.113 | н/д | 0.18 | 3.751 | 30.008 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.01 | н/д | 0.0 | 0.01 | 0.08 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.3 | 0.4 | 3.2 |
Thiamin (mg) | 0.021 | 0.001 | 0.0 | 0.002 | н/д | 0.002 | 0.027 | 0.216 |
Riboflavin (mg) | 0.158 | 0.016 | 0.0 | 0.0 | н/д | 0.001 | 0.176 | 1.408 |
Niacin (mg) | 2.552 | 0.407 | 0.003 | 0.003 | н/д | 0.005 | 2.97 | 23.76 |
Pantothenic acid (mg) | 0.662 | 0.064 | 0.0 | 0.002 | н/д | 0.005 | 0.732 | 5.856 |
Vitamin B-6 (mg) | 0.137 | 0.022 | 0.0 | 0.0 | н/д | 0.005 | 0.165 | 1.32 |
Folate (mcg) | 9.45 | 0.444 | 0.013 | 0.044 | н/д | 0.855 | 10.805 | 86.44 |
Vitamin B-12 (mcg) | 1.7 | 0.02 | 0.0 | 0.0 | н/д | 0.0 | 1.72 | 13.76 |
Choline (mg) | 93.7 | н/д | 0.1 | 0.1 | н/д | 0.3 | 94.1 | 752.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.263 | 0.03 | 0.0 | 0.0 | н/д | 0.0 | 0.293 | 2.344 |
Threonine (g) | 1.071 | 0.108 | 0.0 | 0.001 | н/д | 0.001 | 1.181 | 9.448 |
Isoleucine (g) | 1.229 | 0.13 | 0.0 | 0.001 | н/д | 0.0 | 1.36 | 10.88 |
Leucine (g) | 2.09 | 0.191 | 0.0 | 0.002 | н/д | 0.001 | 2.284 | 18.272 |
Lysine (g) | 2.184 | 0.213 | 0.0 | 0.002 | н/д | 0.002 | 2.401 | 19.208 |
Methionine (g) | 0.662 | 0.069 | 0.0 | 0.001 | н/д | 0.0 | 0.731 | 5.848 |
Cystine (g) | 0.368 | 0.035 | 0.0 | 0.001 | н/д | 0.0 | 0.403 | 3.224 |
Phenylalanine (g) | 1.029 | 0.102 | 0.0 | 0.001 | н/д | 0.001 | 1.134 | 9.072 |
Tyrosine (g) | 0.924 | 0.084 | 0.0 | 0.001 | н/д | 0.0 | 1.01 | 8.08 |
Valine (g) | 1.25 | 0.127 | 0.0 | 0.001 | н/д | 0.001 | 1.379 | 11.032 |
Arginine (g) | 1.754 | 0.166 | 0.0 | 0.002 | н/д | 0.005 | 1.925 | 15.4 |
Histidine (g) | 0.903 | 0.077 | 0.0 | 0.001 | н/д | 0.0 | 0.981 | 7.848 |
Alanine (g) | 2.048 | 0.154 | 0.0 | 0.001 | н/д | 0.001 | 2.203 | 17.624 |
Aspartic acid (g) | 2.783 | 0.234 | 0.0 | 0.003 | н/д | 0.004 | 3.023 | 24.184 |
Glutamic acid (g) | 4.631 | 0.383 | 0.001 | 0.005 | н/д | 0.012 | 5.031 | 40.248 |
Glycine (g) | 2.373 | 0.173 | 0.0 | 0.002 | н/д | 0.001 | 2.549 | 20.392 |
Proline (g) | 2.048 | 0.129 | 0.0 | 0.002 | н/д | 0.0 | 2.179 | 17.432 |
Serine (g) | 1.145 | 0.093 | 0.0 | 0.001 | н/д | 0.001 | 1.24 | 9.92 |
Cholesterol (mg) | 90.3 | 8.28 | 0.0 | 0.0 | н/д | 0.0 | 98.58 | 788.64 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 6.489 | 0.478 | 0.001 | 0.002 | н/д | 0.002 | 6.971 | 55.768 |
Phytosterols (mg) | 0.0 | 0.0 | н/д | н/д | н/д | 0.675 | 0.675 | 5.4 |
Monounsaturated Fat (g) | 6.258 | 0.71 | 0.003 | 0.016 | н/д | 0.0 | 6.987 | 55.896 |
Polyunsaturated (g) | 0.662 | 0.347 | 0.002 | 0.006 | н/д | 0.001 | 1.017 | 8.136 |