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Рецепт Corn Beef Casserole - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6
macaroni
28.35g
corned beef brisket
56.13g
cream of chicken soup
50.83g
milk
40.67g
onions
12.0g
bread crumbs
18.0g
potato chips
39.43g
Всего в порции Всего в рецепте
Protein (g) 3.7 8.24 1.21 1.37 0.13 2.4 2.59 19.64 117.84
Total Fat (g) 0.43 8.36 2.93 0.39 0.01 0.95 14.78 27.86 167.16
Carbohydrates (g) 21.17 0.08 3.64 2.03 1.12 12.96 19.61 60.61 363.66
Ash (g) 0.25 2.09 0.99 0.31 0.04 0.52 1.56 5.76 34.56
Calories (kcal) 105.179 111.143 45.75 17.08 4.8 71.1 215.691 570.743 3424.458
Starch (g) 17.7 н/д н/д н/д 0.0 10.74 н/д 28.44 170.64
Sucrose (g) 0.14 н/д н/д 0.0 0.12 0.0 н/д 0.25 1.5
Glucose (dextrose) (g) 0.03 н/д н/д 0.0 0.24 0.33 н/д 0.6 3.6
Fructose (g) 0.03 н/д н/д 0.0 0.15 0.44 н/д 0.63 3.78
Lactose (g) 0.0 н/д н/д 2.11 0.0 0.0 н/д 2.11 12.66
Maltose (g) 0.56 н/д н/д 0.0 0.0 0.35 н/д 0.9 5.4
Alcohol (g) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.81 37.36 42.06 36.57 10.69 1.17 0.9 131.56 789.36
Caffeine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.76 н/д 0.27 2.11 0.51 1.12 0.15 4.92 29.52
Galactose (g) 0.0 н/д н/д 0.0 0.0 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.9 0.0 0.0 0.0 0.2 0.8 1.7 3.7 22.2
Calcium (mg) 5.954 3.929 7.117 48.393 2.76 32.94 9.464 110.556 663.336
Iron (mg) 0.94 0.95 0.54 0.01 0.03 0.87 0.63 3.96 23.76
Magnesium (mg) 15.026 7.859 2.033 4.473 1.2 7.74 27.602 65.933 395.598
Phosphorus (mg) 53.582 65.676 15.758 38.633 3.48 29.7 61.119 267.948 1607.688
Potassium (mg) 63.221 166.715 24.908 61.0 17.52 35.28 647.468 1016.112 6096.672
Sodium (mg) 1.701 683.139 332.958 17.893 0.48 131.76 207.016 1374.948 8249.688
Zinc (mg) 0.4 1.6 0.15 0.17 0.02 0.26 0.94 3.54 21.24
Copper (mg) 0.082 0.062 0.066 0.004 0.005 0.047 0.158 0.423 2.538
Manganese (mg) 0.261 0.011 0.036 0.0 0.016 0.166 0.26 0.749 4.494
Selenium (mcg) 17.9 10.7 1.0 1.3 0.1 4.5 3.2 38.7 232.2
Vitamin A, IU (IU) 0.0 0.0 92.517 79.707 0.24 0.0 0.0 172.463 1034.778
Retinol (mcg) 0.0 0.0 20.842 23.587 0.0 0.0 0.0 44.428 266.568
Vitamin A, RAE (mcg_RAE) 0.0 0.0 21.858 23.587 0.0 0.0 0.0 45.445 272.67
Beta Carotene (mcg) 0.0 н/д 14.233 0.813 0.12 0.0 0.0 15.167 91.002
Vitamin E (mg) 0.03 н/д 0.27 0.0 0.0 0.01 2.66 2.98 17.88
Vitamin D (IU) н/д н/д н/д 21.147 н/д н/д н/д 21.147 126.882
Lycopene (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 5.103 н/д 0.508 0.0 0.48 0.0 0.0 6.091 36.546
Tocopherol, beta (mg) 0.02 н/д н/д 0.0 0.0 0.01 н/д 0.02 0.12
Tocopherol, gamma (mg) 0.25 н/д н/д 0.0 0.0 0.14 н/д 0.39 2.34
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 0.0 0.03 н/д 0.03 0.18
Vitamin C (mg) 0.0 15.2 0.1 0.0 0.9 0.0 7.3 23.4 140.4
Thiamin (mg) 0.252 0.022 0.005 0.008 0.006 0.175 0.024 0.492 2.952
Riboflavin (mg) 0.113 0.09 0.025 0.077 0.004 0.072 0.091 0.472 2.832
Niacin (mg) 2.036 2.054 0.198 0.037 0.014 1.193 1.648 7.181 43.086
Pantothenic acid (mg) 0.122 0.32 0.097 0.146 0.014 0.099 1.715 2.514 15.084
Vitamin B-6 (mg) 0.04 0.163 0.0 0.016 0.014 0.022 0.284 0.539 3.234
Folate (mcg) 67.19 2.807 1.017 2.033 2.28 19.26 29.574 124.16 744.96
Vitamin B-12 (mcg) 0.0 1.0 0.0 0.18 0.0 0.06 0.0 1.24 7.44
Choline (mg) 4.3 н/д 5.2 7.2 0.7 2.6 4.8 24.8 148.8
Folic acid (mcg) 62.087 0.0 0.0 0.0 0.0 14.76 0.0 76.847 461.082
Tryptophan (g) 0.054 0.073 0.015 0.016 0.001 0.029 0.043 0.232 1.392
Threonine (g) 0.13 0.309 0.051 0.037 0.002 0.077 0.099 0.705 4.23
Isoleucine (g) 0.145 0.354 0.071 0.077 0.001 0.097 0.11 0.855 5.13
Leucine (g) 0.281 0.606 0.107 0.155 0.004 0.173 0.166 1.49 8.94
Lysine (g) 0.085 0.634 0.086 0.118 0.005 0.077 0.166 1.172 7.032
Methionine (g) 0.043 0.191 0.031 0.033 0.0 0.041 0.043 0.381 2.286
Cystine (g) 0.074 0.107 0.02 0.049 0.0 0.05 0.035 0.335 2.01
Phenylalanine (g) 0.19 0.298 0.061 0.069 0.004 0.119 0.122 0.862 5.172
Tyrosine (g) 0.068 0.269 0.046 0.057 0.001 0.072 0.103 0.616 3.696
Valine (g) 0.167 0.365 0.071 0.089 0.002 0.108 0.154 0.957 5.742
Arginine (g) 0.133 0.511 0.066 0.041 0.012 0.099 0.126 0.988 5.928
Histidine (g) 0.085 0.264 0.036 0.033 0.001 0.054 0.059 0.531 3.186
Alanine (g) 0.125 0.595 0.061 0.045 0.002 0.086 0.083 0.997 5.982
Aspartic acid (g) 0.176 0.808 0.097 0.126 0.011 0.139 0.674 2.03 12.18
Glutamic acid (g) 1.304 1.342 0.315 0.317 0.031 0.742 0.461 4.512 27.072
Glycine (g) 0.125 0.69 0.056 0.024 0.004 0.088 0.083 1.07 6.42
Proline (g) 0.445 0.595 0.107 0.146 0.001 0.247 0.099 1.64 9.84
Serine (g) 0.176 0.331 0.061 0.085 0.002 0.119 0.118 0.893 5.358
Cholesterol (mg) 0.0 30.312 4.067 2.033 0.0 0.0 0.0 36.412 218.472
Trans Fat (g) 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.079 2.655 0.813 0.256 0.005 0.216 4.322 8.347 50.082
Phytosterols (mg) н/д 0.0 н/д н/д 1.8 1.44 н/д 3.24 19.44
Monounsaturated Fat (g) 0.048 4.03 1.042 0.114 0.001 0.184 3.88 9.299 55.794
Polyunsaturated (g) 0.159 0.298 0.534 0.016 0.002 0.371 4.799 6.178 37.068