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Corn, Bean And Squash Stew - Recipe Cost

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1/2 tsp oregano salt to taste
1 med butternut squash halved seeds scooped baked for 1 hr
Ingredients Per Recipe Qty Common Price Price per Recipe
1 c. pinto beans soaked overnight & liquid removed 1 cup
$1.49 per 16 ounces
$0.63
3 c. broth 3 cup
$1.29 per 14 1/2 ounces
$2.26
1 lrg onion minced 1 onion
$0.79 per pound
$0.26
2 x cloves garlic minced fine 2 garlic cloves
$4.00 per pound
$0.05
1 lb tomatoes or possibly 1 lb can whole tomatoes minced, juice reserved 1 lb
$1.99 per pound
$1.99
1 tsp cumin 1 tsp
$1.69 per 1 1/4 ounces
$0.10
1 tsp cinnamon 1 tsp
$2.99 per 4 ounces
$0.07
1/4 tsp cloves 1/4 tsp
$5.29 per 2 ounces
$0.05
2 x warm peppers minced fine 2 peppers
$2.19 per pound
$1.15
1 1/2 c. corn kernels 1 1/2 cup
$3.89 per 16 ounces
$2.11
Total Recipe $8.67
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