Рецепт Corn And Shrimp Chowder - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 lb thick-sliced bacon cut 1/2" dice
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 10 		chicken broth
82.81g 		corn kernels
37.42g 		onion
9.9g 		bell pepper
13.45g 		celery
11.39g 		russet potatoes
90.72g 		milk
48.8g 		cream salt
48.8g 		butter
11.34g 		shrimp
113.4g 		chives
2.4g 		Всего в порции Всего в рецепте
Protein (g) 0.83 1.23 0.11 0.13 0.08 1.94 1.64 0.44 0.1 23.03 0.04 29.57 295.7
Total Fat (g) 0.08 0.29 0.01 0.04 0.02 0.07 0.47 0.05 9.2 1.96 0.0 12.2 122.0
Carbohydrates (g) 0.33 8.79 0.92 0.81 0.34 16.39 2.44 5.61 0.01 1.03 0.14 36.81 368.1
Ash (g) 0.58 0.24 0.03 0.06 0.09 1.03 0.37 0.15 0.24 1.36 0.02 4.16 41.6
Calories (kcal) 5.796 36.673 3.96 4.169 1.823 71.667 20.496 25.376 81.308 120.201 0.6 372.069 3720.69
Starch (g) н/д н/д 0.0 0.0 0.0 14.39 н/д н/д н/д н/д н/д 14.39 143.9
Sucrose (g) н/д 0.9 0.1 0.0 0.01 0.12 0.0 н/д н/д н/д н/д 1.13 11.3
Glucose (dextrose) (g) н/д 0.22 0.2 0.26 0.06 0.23 0.0 н/д н/д н/д н/д 0.97 9.7
Fructose (g) н/д 0.21 0.13 0.3 0.06 0.21 0.0 н/д н/д н/д н/д 0.91 9.1
Lactose (g) н/д 0.0 0.0 0.0 0.0 0.0 2.54 н/д н/д н/д н/д 2.54 25.4
Maltose (g) н/д 0.08 0.0 0.0 0.0 0.0 0.0 н/д н/д н/д н/д 0.08 0.8
Alcohol (g) 0.0 н/д 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 80.98 26.86 8.82 12.4 10.87 71.29 43.88 42.7 1.8 86.02 2.2 387.84 3878.4
Caffeine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 1.41 0.42 0.56 0.21 0.56 2.54 0.01 0.01 0.0 0.05 5.77 57.7
Galactose (g) н/д 0.0 0.0 0.0 0.08 0.0 0.0 н/д н/д н/д н/д 0.08 0.8
Dietary Fiber (g) 0.3 1.0 0.2 0.3 0.2 1.2 0.0 0.0 0.0 0.0 0.1 3.3 33.0
Calcium (mg) 4.968 1.497 2.277 0.941 4.557 11.793 58.072 1.464 2.722 58.966 1.464 148.722 1487.22
Iron (mg) 0.17 0.25 0.02 0.06 0.02 0.78 0.01 0.1 0.0 2.73 0.05 4.2 42.0
Magnesium (mg) 0.828 11.975 0.99 1.614 1.253 20.865 5.368 1.464 0.227 41.957 0.48 87.021 870.21
Phosphorus (mg) 10.765 32.557 2.871 3.496 2.734 49.895 46.36 8.296 2.722 232.464 0.792 392.951 3929.51
Potassium (mg) 66.245 110.019 14.454 28.375 29.619 378.294 73.2 9.76 2.722 209.784 6.24 928.712 9287.12
Sodium (mg) 130.833 1.871 0.396 0.538 9.114 4.536 21.472 84.424 65.318 167.828 0.096 486.426 4864.26
Zinc (mg) 0.06 0.26 0.02 0.03 0.01 0.26 0.2 0.08 0.01 1.26 0.01 2.21 22.1
Copper (mg) 0.025 0.019 0.004 0.003 0.005 0.091 0.005 0.015 0.0 0.295 0.001 0.461 4.61
Manganese (mg) 0.041 0.06 0.013 0.015 0.011 0.145 0.0 0.068 0.0 0.057 0.003 0.414 4.14
Selenium (mcg) 0.0 0.3 0.0 0.0 0.0 0.4 1.6 1.5 0.1 43.1 0.0 47.1 471.0
Vitamin A, IU (IU) 0.0 91.308 0.198 421.057 51.15 0.907 95.648 0.0 283.387 204.115 96.0 1243.77 12437.7
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 28.304 0.0 76.091 61.234 0.0 165.63 1656.3
Vitamin A, RAE (mcg_RAE) 0.0 4.491 0.0 21.113 2.506 0.0 28.304 0.0 77.566 61.234 4.8 200.014 2000.14
Beta Carotene (mcg) 0.0 22.827 0.099 218.396 30.758 0.0 0.976 0.0 17.917 0.0 57.6 348.573 3485.73
Vitamin E (mg) 0.0 0.03 0.0 0.21 0.03 0.01 0.0 0.01 0.26 1.25 0.01 1.82 18.2
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 25.376 н/д 6.35 172.363 н/д 204.09 2040.9
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 335.67 0.396 6.858 32.239 4.536 0.0 0.0 0.0 0.0 21.984 401.684 4016.84
Tocopherol, beta (mg) н/д 0.0 0.0 0.01 0.0 0.0 0.0 н/д 0.0 0.0 н/д 0.01 0.1
Tocopherol, gamma (mg) н/д 0.06 0.0 0.02 0.0 0.0 0.0 н/д 0.0 0.11 н/д 0.2 2.0
Tocopherol, delta (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 5.8 2.7 0.7 17.2 0.4 5.2 0.0 0.0 0.0 2.3 1.1 35.3 353.0
Thiamin (mg) 0.0 0.037 0.005 0.007 0.002 0.073 0.01 0.0 0.001 0.034 0.002 0.171 1.71
Riboflavin (mg) 0.008 0.034 0.003 0.012 0.007 0.027 0.093 0.0 0.003 0.034 0.003 0.225 2.25
Niacin (mg) 0.422 0.629 0.012 0.132 0.036 0.943 0.044 0.195 0.005 2.892 0.005 5.315 53.15
Pantothenic acid (mg) 0.008 0.109 0.012 0.043 0.028 0.272 0.176 0.039 0.012 0.318 0.001 1.018 10.18
Vitamin B-6 (mg) 0.008 0.067 0.012 0.039 0.008 0.318 0.02 0.015 0.0 0.113 0.001 0.601 6.01
Folate (mcg) 0.0 14.969 1.881 6.186 4.101 12.701 2.44 1.464 0.34 3.402 0.336 47.819 478.19
Vitamin B-12 (mcg) 0.03 0.0 0.0 0.0 0.0 0.0 0.21 0.0 0.02 1.32 0.0 1.58 15.8
Choline (mg) н/д н/д 0.6 0.8 0.7 11.4 8.6 н/д 2.1 91.7 0.1 116.1 1161.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.007 0.001 0.001 0.001 0.018 0.02 0.005 0.001 0.318 н/д 0.372 3.72
Threonine (g) н/д 0.049 0.002 0.005 0.002 0.054 0.044 0.02 0.005 0.93 н/д 1.111 11.11
Isoleucine (g) н/д 0.049 0.001 0.003 0.002 0.054 0.093 0.01 0.006 1.123 н/д 1.34 13.4
Leucine (g) н/д 0.131 0.003 0.005 0.003 0.082 0.185 0.034 0.009 1.826 н/д 2.279 22.79
Lysine (g) н/д 0.052 0.004 0.005 0.003 0.091 0.142 0.02 0.008 2.007 н/д 2.332 23.32
Methionine (g) н/д 0.026 0.0 0.001 0.001 0.027 0.039 0.015 0.002 0.646 н/д 0.758 7.58
Cystine (g) н/д 0.011 0.0 0.003 0.0 0.018 0.059 0.01 0.001 0.261 н/д 0.362 3.62
Phenylalanine (g) н/д 0.056 0.003 0.007 0.002 0.163 0.083 0.02 0.005 0.975 н/д 1.314 13.14
Tyrosine (g) н/д 0.049 0.001 0.001 0.001 0.036 0.068 0.024 0.005 0.771 н/д 0.957 9.57
Valine (g) н/д 0.071 0.002 0.004 0.003 0.091 0.107 0.029 0.007 1.089 н/д 1.403 14.03
Arginine (g) н/д 0.049 0.01 0.005 0.002 0.082 0.049 0.034 0.003 2.018 н/д 2.253 22.53
Histidine (g) н/д 0.034 0.001 0.003 0.001 0.036 0.039 0.015 0.002 0.465 н/д 0.596 5.96
Alanine (g) н/д 0.112 0.002 0.004 0.002 0.045 0.054 0.02 0.003 1.304 н/д 1.547 15.47
Aspartic acid (g) н/д 0.094 0.009 0.038 0.014 0.454 0.151 0.039 0.007 2.381 н/д 3.186 31.86
Glutamic acid (g) н/д 0.243 0.026 0.028 0.01 0.336 0.381 0.068 0.02 3.935 н/д 5.047 50.47
Glycine (g) н/д 0.049 0.003 0.004 0.002 0.045 0.029 0.024 0.002 1.395 н/д 1.554 15.54
Proline (g) н/д 0.112 0.001 0.003 0.002 0.054 0.176 0.02 0.009 0.76 н/д 1.137 11.37
Serine (g) н/д 0.06 0.002 0.007 0.002 0.064 0.102 0.02 0.006 0.907 н/д 1.169 11.69
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 2.44 0.0 24.381 172.363 0.0 199.184 1991.84
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.025 0.045 0.004 0.004 0.005 0.018 0.307 0.01 5.825 0.374 0.0 6.618 66.18
Phytosterols (mg) н/д н/д 1.485 н/д 0.684 4.536 н/д н/д н/д н/д н/д 6.704 67.04
Monounsaturated Fat (g) 0.041 0.086 0.001 0.0 0.003 0.0 0.137 0.015 2.384 0.283 0.0 2.951 29.51
Polyunsaturated (g) 0.017 0.138 0.002 0.009 0.009 0.036 0.02 0.015 0.345 0.76 0.001 1.351 13.51