Рецепт Corn And Shrimp Cakes With Dipping Sauce - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 2 |
cream
38.34g |
horseradish
2.5g |
cocktail sauce
17.07g |
shrimp
85.05g |
corn kernels
45.1g |
chives
6.0g |
tarragon
0.3g |
eggs
49.28g |
butter
14.2g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.79 | 0.03 | 0.26 | 17.27 | 1.48 | 0.11 | 0.07 | 6.2 | 0.12 | 26.33 | 52.66 |
Total Fat (g) | 7.56 | 0.02 | 0.06 | 1.47 | 0.35 | 0.01 | 0.02 | 4.9 | 11.52 | 25.91 | 51.82 |
Carbohydrates (g) | 1.1 | 0.28 | 3.56 | 0.77 | 10.6 | 0.34 | 0.15 | 0.38 | 0.01 | 17.2 | 34.4 |
Ash (g) | 0.33 | 0.04 | н/д | 1.02 | 0.29 | 0.04 | 0.04 | 0.42 | 0.3 | 2.48 | 4.96 |
Calories (kcal) | 73.987 | 1.2 | 13.823 | 90.153 | 44.198 | 1.5 | 0.885 | 70.47 | 101.814 | 398.03 | 796.06 |
Starch (g) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.0 | н/д | н/д | н/д | 1.09 | н/д | н/д | 0.05 | н/д | 1.14 | 2.28 |
Glucose (dextrose) (g) | 0.0 | н/д | н/д | н/д | 0.27 | н/д | н/д | 0.1 | н/д | 0.37 | 0.74 |
Fructose (g) | 0.0 | н/д | н/д | н/д | 0.25 | н/д | н/д | 0.05 | н/д | 0.31 | 0.62 |
Lactose (g) | 1.34 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.05 | н/д | 1.4 | 2.8 |
Maltose (g) | 0.0 | н/д | н/д | н/д | 0.09 | н/д | н/д | 0.05 | н/д | 0.15 | 0.3 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 28.54 | 2.13 | 12.67 | 64.52 | 32.38 | 5.51 | 0.02 | 37.37 | 2.25 | 185.39 | 370.78 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.34 | 0.2 | 3.1 | 0.0 | 1.7 | 0.13 | н/д | 0.38 | 0.01 | 6.86 | 13.72 |
Galactose (g) | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.05 | н/д | 0.05 | 0.1 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.2 | 0.0 | 1.3 | 0.2 | 0.0 | 0.0 | 0.0 | 1.7 | 3.4 |
Calcium (mg) | 42.169 | 1.4 | 4.096 | 44.226 | 1.804 | 3.66 | 3.417 | 26.118 | 3.408 | 130.297 | 260.594 |
Iron (mg) | 0.07 | 0.01 | 0.08 | 2.05 | 0.31 | 0.12 | 0.1 | 0.9 | 0.0 | 3.63 | 7.26 |
Magnesium (mg) | 3.834 | 0.675 | 3.242 | 31.469 | 14.432 | 1.2 | 1.041 | 5.914 | 0.284 | 62.09 | 124.18 |
Phosphorus (mg) | 44.085 | 0.775 | 5.12 | 174.353 | 39.237 | 1.98 | 0.939 | 94.125 | 3.408 | 364.021 | 728.042 |
Potassium (mg) | 54.052 | 6.15 | 56.656 | 157.343 | 132.594 | 15.6 | 9.06 | 66.035 | 3.408 | 500.898 | 1001.796 |
Sodium (mg) | 30.668 | 7.85 | 147.783 | 125.874 | 2.255 | 0.24 | 0.186 | 68.992 | 81.792 | 465.64 | 931.28 |
Zinc (mg) | 0.15 | 0.02 | 0.06 | 0.94 | 0.32 | 0.03 | 0.01 | 0.55 | 0.01 | 2.08 | 4.16 |
Copper (mg) | 0.008 | 0.002 | 0.026 | 0.221 | 0.023 | 0.004 | 0.002 | 0.049 | 0.0 | 0.333 | 0.666 |
Manganese (mg) | 0.004 | 0.003 | н/д | 0.043 | 0.072 | 0.008 | 0.024 | 0.02 | 0.0 | 0.173 | 0.346 |
Selenium (mcg) | 1.0 | 0.1 | 0.1 | 32.3 | 0.4 | 0.0 | 0.0 | 15.6 | 0.1 | 49.7 | 99.4 |
Vitamin A, IU (IU) | 220.81 | 0.05 | н/д | 153.09 | 110.044 | 240.0 | 12.6 | 239.994 | 354.858 | 1331.445 | 2662.89 |
Retinol (mcg) | 61.336 | 0.0 | 0.0 | 45.927 | 0.0 | 0.0 | 0.0 | 68.499 | 95.282 | 271.044 | 542.088 |
Vitamin A, RAE (mcg_RAE) | 62.103 | 0.0 | 5.802 | 45.927 | 5.412 | 12.0 | 0.63 | 68.992 | 97.128 | 297.994 | 595.988 |
Beta Carotene (mcg) | 9.967 | 0.025 | 69.455 | 0.0 | 27.511 | 144.0 | н/д | 4.928 | 22.436 | 278.322 | 556.644 |
Vitamin E (mg) | 0.17 | 0.0 | 0.18 | 0.94 | 0.04 | 0.01 | н/д | 0.48 | 0.33 | 2.15 | 4.3 |
Vitamin D (IU) | н/д | н/д | н/д | 129.276 | н/д | н/д | н/д | 17.248 | 7.952 | 154.476 | 308.952 |
Lycopene (mcg) | 0.0 | 0.0 | 2066.572 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 2066.572 | 4133.144 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.25 | 0.512 | 0.0 | 404.547 | 54.96 | н/д | 163.117 | 0.0 | 623.386 | 1246.772 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.01 | 0.0 | 0.01 | 0.02 |
Tocopherol, gamma (mg) | 0.02 | н/д | н/д | 0.09 | 0.08 | н/д | н/д | 0.25 | 0.0 | 0.42 | 0.84 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.01 | 0.0 | 0.01 | 0.02 |
Vitamin C (mg) | 0.3 | 0.6 | 3.0 | 1.7 | 3.2 | 2.7 | 0.2 | 0.0 | 0.0 | 11.8 | 23.6 |
Thiamin (mg) | 0.015 | 0.0 | 0.002 | 0.026 | 0.045 | 0.004 | 0.001 | 0.034 | 0.001 | 0.129 | 0.258 |
Riboflavin (mg) | 0.065 | 0.001 | 0.017 | 0.026 | 0.041 | 0.008 | 0.004 | 0.237 | 0.004 | 0.402 | 0.804 |
Niacin (mg) | 0.042 | 0.01 | 0.191 | 2.169 | 0.758 | 0.012 | 0.027 | 0.034 | 0.006 | 3.249 | 6.498 |
Pantothenic acid (mg) | 0.13 | 0.002 | н/д | 0.238 | 0.131 | 0.004 | н/д | 0.71 | 0.016 | 1.23 | 2.46 |
Vitamin B-6 (mg) | 0.023 | 0.002 | 0.022 | 0.085 | 0.081 | 0.004 | 0.007 | 0.069 | 0.0 | 0.293 | 0.586 |
Folate (mcg) | 2.683 | 1.425 | 3.242 | 2.552 | 18.04 | 0.84 | 0.822 | 23.162 | 0.426 | 53.192 | 106.384 |
Vitamin B-12 (mcg) | 0.11 | 0.0 | 0.0 | 0.99 | 0.0 | 0.0 | 0.0 | 0.64 | 0.02 | 1.75 | 3.5 |
Choline (mg) | 7.4 | 0.2 | 1.8 | 68.8 | н/д | 0.3 | н/д | 123.7 | 2.7 | 204.8 | 409.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.015 | н/д | н/д | 0.238 | 0.009 | н/д | н/д | 0.084 | 0.001 | 0.348 | 0.696 |
Threonine (g) | 0.046 | н/д | н/д | 0.697 | 0.059 | н/д | н/д | 0.276 | 0.006 | 1.084 | 2.168 |
Isoleucine (g) | 0.054 | н/д | н/д | 0.842 | 0.059 | н/д | н/д | 0.33 | 0.007 | 1.292 | 2.584 |
Leucine (g) | 0.104 | н/д | н/д | 1.369 | 0.158 | н/д | н/д | 0.537 | 0.011 | 2.179 | 4.358 |
Lysine (g) | 0.088 | н/д | н/д | 1.505 | 0.063 | н/д | н/д | 0.448 | 0.01 | 2.115 | 4.23 |
Methionine (g) | 0.027 | н/д | н/д | 0.485 | 0.032 | н/д | н/д | 0.187 | 0.003 | 0.733 | 1.466 |
Cystine (g) | 0.012 | н/д | н/д | 0.196 | 0.014 | н/д | н/д | 0.133 | 0.001 | 0.355 | 0.71 |
Phenylalanine (g) | 0.05 | н/д | н/д | 0.731 | 0.068 | н/д | н/д | 0.335 | 0.006 | 1.19 | 2.38 |
Tyrosine (g) | 0.05 | н/д | н/д | 0.578 | 0.059 | н/д | н/д | 0.246 | 0.006 | 0.939 | 1.878 |
Valine (g) | 0.065 | н/д | н/д | 0.816 | 0.086 | н/д | н/д | 0.424 | 0.009 | 1.4 | 2.8 |
Arginine (g) | 0.038 | н/д | н/д | 1.514 | 0.059 | н/д | н/д | 0.404 | 0.004 | 2.019 | 4.038 |
Histidine (g) | 0.031 | н/д | н/д | 0.349 | 0.041 | н/д | н/д | 0.153 | 0.003 | 0.576 | 1.152 |
Alanine (g) | 0.038 | н/д | н/д | 0.978 | 0.135 | н/д | н/д | 0.365 | 0.004 | 1.521 | 3.042 |
Aspartic acid (g) | 0.084 | н/д | н/д | 1.786 | 0.113 | н/д | н/д | 0.655 | 0.009 | 2.647 | 5.294 |
Glutamic acid (g) | 0.219 | н/д | н/д | 2.951 | 0.293 | н/д | н/д | 0.828 | 0.026 | 4.316 | 8.632 |
Glycine (g) | 0.023 | н/д | н/д | 1.046 | 0.059 | н/д | н/д | 0.212 | 0.003 | 1.342 | 2.684 |
Proline (g) | 0.1 | н/д | н/д | 0.57 | 0.135 | н/д | н/д | 0.251 | 0.011 | 1.067 | 2.134 |
Serine (g) | 0.061 | н/д | н/д | 0.68 | 0.072 | н/д | н/д | 0.478 | 0.007 | 1.299 | 2.598 |
Cholesterol (mg) | 19.934 | 0.0 | 0.0 | 129.276 | 0.0 | 0.0 | 0.0 | 208.454 | 30.53 | 388.195 | 776.39 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 4.412 | 0.002 | 0.009 | 0.281 | 0.054 | 0.001 | 0.006 | 1.528 | 7.295 | 13.587 | 27.174 |
Phytosterols (mg) | н/д | 0.225 | н/д | н/д | н/д | н/д | 0.243 | н/д | н/д | 0.468 | 0.936 |
Monounsaturated Fat (g) | 1.944 | 0.003 | 0.01 | 0.213 | 0.104 | 0.001 | 0.001 | 1.878 | 2.985 | 7.138 | 14.276 |
Polyunsaturated (g) | 0.322 | 0.009 | 0.027 | 0.57 | 0.167 | 0.002 | 0.011 | 0.67 | 0.432 | 2.21 | 4.42 |