Рецепт Corn And Sausage Chowder - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	sausage 75.6g	butter 11.83g	flour 6.51g	chicken stock 78.86g	milk 101.67g	onion 6.0g	corn kernels salt 41.0g	cayenne 0.04g	thyme 0.08g	cream 10.0g	Всего в порции	Всего в рецепте
Protein (g)	11.41	0.1	0.67	0.79	3.43	0.07	1.13	0.0	0.01	0.21	17.81	106.86
Total Fat (g)	20.06	9.6	0.06	0.08	0.99	0.01	0.18	0.01	0.01	3.7	34.68	208.08
Carbohydrates (g)	0.0	0.01	4.97	0.32	5.07	0.56	8.02	0.02	0.05	0.28	19.3	115.8
Ash (g)	1.71	0.25	0.03	0.55	0.76	0.02	0.22	0.0	0.01	0.05	3.6	21.6
Calories (kcal)	229.819	84.845	23.696	5.52	42.7	2.4	32.8	0.122	0.23	34.5	456.633	2739.798
Starch (g)	н/д	н/д	н/д	н/д	н/д	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	0.0	0.06	н/д	н/д	н/д	н/д	0.06	0.36
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	0.0	0.12	н/д	н/д	н/д	н/д	0.12	0.72
Fructose (g)	н/д	н/д	н/д	н/д	0.0	0.08	н/д	н/д	н/д	н/д	0.08	0.48
Lactose (g)	н/д	н/д	н/д	н/д	5.29	0.0	н/д	н/д	н/д	н/д	5.29	31.74
Maltose (g)	н/д	н/д	н/д	н/д	0.0	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	42.5	1.88	0.78	77.13	91.42	5.35	31.46	0.0	0.01	5.77	256.29	1537.74
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.01	0.02	0.0	5.29	0.25	1.28	0.0	0.0	0.01	6.86	41.16
Galactose (g)	н/д	н/д	н/д	н/д	0.0	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.2	0.3	0.0	0.1	1.0	0.0	0.0	0.0	1.6	9.6
Calcium (mg)	6.804	2.84	0.977	4.732	120.983	1.38	1.64	0.057	1.575	6.5	147.487	884.922
Iron (mg)	0.84	0.0	0.3	0.16	0.03	0.01	0.14	0.0	0.1	0.0	1.6	9.6
Magnesium (mg)	10.584	0.237	1.432	0.789	11.183	0.6	7.79	0.058	0.183	0.7	33.556	201.336
Phosphorus (mg)	102.058	2.84	7.031	10.252	96.583	1.74	23.37	0.112	0.168	6.2	250.354	1502.124
Potassium (mg)	187.484	2.84	6.966	63.091	152.5	8.76	60.27	0.772	0.678	7.5	490.861	2945.166
Sodium (mg)	480.805	68.16	0.13	124.604	44.733	0.24	2.05	0.012	0.046	3.8	724.58	4347.48
Zinc (mg)	1.64	0.01	0.05	0.06	0.43	0.01	0.16	0.0	0.01	0.02	2.38	14.28
Copper (mg)	0.053	0.0	0.009	0.024	0.01	0.002	0.016	0.0	0.001	0.001	0.117	0.702
Manganese (mg)	0.008	0.0	0.044	0.039	0.0	0.008	0.053	0.001	0.007	0.0	0.16	0.96
Selenium (mcg)	0.0	0.1	2.2	0.0	3.4	0.0	0.3	0.0	0.0	0.1	6.1	36.6
Vitamin A, IU (IU)	56.699	295.715	0.0	0.0	199.267	0.12	1.23	15.951	3.167	147.0	719.148	4314.888
Retinol (mcg)	8.316	79.402	0.0	0.0	58.967	0.0	0.0	0.0	0.0	40.5	187.184	1123.104
Vitamin A, RAE (mcg_RAE)	9.828	80.94	0.0	0.0	58.967	0.0	0.0	0.798	0.158	41.1	191.791	1150.746
Beta Carotene (mcg)	8.316	18.697	0.0	0.0	2.033	0.06	0.41	8.372	1.887	7.2	46.974	281.844
Vitamin E (mg)	0.14	0.27	0.0	0.0	0.01	0.0	0.03	0.01	0.01	0.11	0.59	3.54
Vitamin D (IU)	39.311	6.627	н/д	н/д	52.867	н/д	н/д	н/д	н/д	5.2	104.004	624.024
Lycopene (mcg)	8.316	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	8.316	49.896
Lutein + zeaxanthin (mcg)	0.0	0.0	1.172	0.0	0.0	0.24	20.5	5.044	0.718	0.0	27.674	166.044
Tocopherol, beta (mg)	0.0	0.0	0.0	н/д	0.0	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.04	0.0	0.02	н/д	0.0	0.0	н/д	н/д	н/д	н/д	0.06	0.36
Tocopherol, delta (mg)	0.0	0.0	0.0	н/д	0.0	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.5	0.0	0.0	5.5	0.0	0.4	1.3	0.0	0.0	0.1	7.9	47.4
Thiamin (mg)	0.212	0.001	0.051	0.0	0.02	0.003	0.033	0.0	0.0	0.002	0.323	1.938
Riboflavin (mg)	0.091	0.004	0.032	0.008	0.193	0.002	0.029	0.0	0.0	0.011	0.369	2.214
Niacin (mg)	3.553	0.005	0.384	0.402	0.092	0.007	0.533	0.003	0.004	0.004	4.987	29.922
Pantothenic acid (mg)	0.507	0.013	0.029	0.008	0.366	0.007	0.074	н/д	н/д	0.026	1.029	6.174
Vitamin B-6 (mg)	0.234	0.0	0.003	0.008	0.041	0.007	0.053	0.001	0.0	0.003	0.35	2.1
Folate (mcg)	0.756	0.355	11.913	0.0	5.083	1.14	12.71	0.041	0.228	0.4	32.627	195.762
Vitamin B-12 (mcg)	0.64	0.02	0.0	0.03	0.45	0.0	0.0	0.0	0.0	0.02	1.16	6.96
Choline (mg)	40.1	2.2	0.7	н/д	18.0	0.4	9.0	0.0	0.0	1.7	72.1	432.6
Folic acid (mcg)	0.0	0.0	10.025	0.0	0.0	0.0	0.0	0.0	0.0	0.0	10.025	60.15
Tryptophan (g)	0.083	0.001	0.008	н/д	0.041	0.001	0.012	н/д	0.0	0.003	0.15	0.9
Threonine (g)	0.454	0.005	0.018	н/д	0.092	0.001	0.049	н/д	0.0	0.009	0.628	3.768
Isoleucine (g)	0.476	0.006	0.023	н/д	0.193	0.001	0.062	н/д	0.0	0.012	0.773	4.638
Leucine (g)	0.816	0.009	0.046	н/д	0.386	0.002	0.111	н/д	0.0	0.02	1.391	8.346
Lysine (g)	0.9	0.008	0.015	н/д	0.295	0.002	0.07	н/д	0.0	0.016	1.306	7.836
Methionine (g)	0.234	0.002	0.012	н/д	0.081	0.0	0.029	н/д	н/д	0.005	0.363	2.178
Cystine (g)	0.121	0.001	0.014	н/д	0.122	0.0	0.016	н/д	н/д	0.002	0.277	1.662
Phenylalanine (g)	0.408	0.005	0.034	н/д	0.173	0.002	0.057	н/д	н/д	0.01	0.689	4.134
Tyrosine (g)	0.31	0.005	0.02	н/д	0.142	0.001	0.045	н/д	н/д	0.01	0.533	3.198
Valine (g)	0.529	0.007	0.027	н/д	0.224	0.001	0.074	н/д	0.0	0.014	0.877	5.262
Arginine (g)	0.673	0.004	0.027	н/д	0.102	0.006	0.057	н/д	н/д	0.007	0.876	5.256
Histidine (g)	0.416	0.002	0.015	н/д	0.081	0.001	0.029	н/д	н/д	0.006	0.55	3.3
Alanine (g)	0.68	0.004	0.021	н/д	0.112	0.001	0.078	н/д	н/д	0.007	0.903	5.418
Aspartic acid (g)	0.99	0.007	0.029	н/д	0.315	0.005	0.098	н/д	н/д	0.016	1.461	8.766
Glutamic acid (g)	1.671	0.021	0.227	н/д	0.793	0.016	0.193	н/д	н/д	0.043	2.963	17.778
Glycine (g)	0.703	0.002	0.024	н/д	0.061	0.002	0.037	н/д	н/д	0.004	0.833	4.998
Proline (g)	0.522	0.009	0.078	н/д	0.366	0.001	0.082	н/д	н/д	0.02	1.078	6.468
Serine (g)	0.431	0.006	0.034	н/д	0.214	0.001	0.07	н/д	н/д	0.011	0.766	4.596
Cholesterol (mg)	54.431	25.442	0.0	0.0	5.083	0.0	0.0	0.0	0.0	13.7	98.656	591.936
Trans Fat (g)	0.159	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.159	0.954
Saturated Fat (g)	6.653	6.079	0.01	0.024	0.641	0.002	0.029	0.001	0.002	2.303	15.744	94.464
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	0.9	н/д	0.032	0.136	н/д	1.068	6.408
Monounsaturated Fat (g)	8.928	2.487	0.006	0.039	0.285	0.001	0.053	0.001	0.0	1.069	12.87	77.22
Polyunsaturated (g)	2.691	0.36	0.027	0.016	0.041	0.001	0.082	0.003	0.001	0.137	3.359	20.154