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1 Tbsp. White mixo pn Cayenne pepper
1 Tbsp. Tamari, low-sodium
Ingredients Per Serving Qty Common Price Price per Serving
1 Tbsp. Extra virgin olive oil 5/8 teaspoon
$5.99 per 16 fluid ounces
$0.04
2 c. Onions, minced 1/3 cup
$0.79 per pound
$0.11
1 tsp Grnd cumin 0.2 teaspoon
$1.69 per 1 1/4 ounces
$0.02
1 c. Red lentils, dry 3 tablespoons
$1.49 per 16 ounces
$0.13
5 c. ,water 1 cup
n/a
 
2 Tbsp. Wine vinegar 1.2 teaspoons
$3.39 per 12 fluid ounces
$0.06
15 x Sun-dry tomato halves, chopped 3 sun-dry tomatoes
$2.79 per 3 1/2 ounces
$0.17
1 med Zucchini, sliced 0.2 zucchini
$1.99 per pound
$0.17
2 c. Corn, fresh or possibly frzn 1/3 cup
$0.35 per item
$0.24
1 c. Pasta shells or possibly elbows, uncooked 3 tablespoons
$1.25 per pound
$0.13
Total per Serving $1.06
Total Recipe $5.31
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