Рецепт Corn and chives muffins - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 packet baking powder
1/2 cup sparkling mineral water
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		flour
10.42g 		corn meal
26.5g 		baking powder
0.0g 		salt
0.5g 		chives
2.0g 		cheese
16.67g 		eggs
7.33g 		oil
2.27g 		milk
10.17g 		Всего в порции Всего в рецепте
Protein (g) 1.08 1.92 н/д 0.0 0.04 4.15 0.92 0.0 0.33 8.43 101.16
Total Fat (g) 0.1 0.47 н/д 0.0 0.0 5.52 0.73 2.27 0.33 9.43 113.16
Carbohydrates (g) 7.95 20.97 н/д 0.0 0.11 0.21 0.06 0.0 0.46 29.77 357.24
Ash (g) 0.05 0.14 н/д 0.5 0.01 0.66 0.06 0.0 0.07 1.49 17.88
Calories (kcal) 37.917 97.785 н/д 0.0 0.5 67.167 10.487 20.037 6.1 239.992 2879.904
Starch (g) н/д 19.5 н/д н/д н/д н/д н/д н/д н/д 19.5 234.0
Sucrose (g) н/д 0.19 н/д н/д н/д 0.04 0.01 н/д 0.0 0.24 2.88
Glucose (dextrose) (g) н/д 0.15 н/д н/д н/д н/д 0.02 н/д 0.0 0.17 2.04
Fructose (g) н/д 0.05 н/д н/д н/д н/д 0.01 н/д 0.0 0.06 0.72
Lactose (g) н/д 0.0 н/д н/д н/д 0.04 0.01 н/д 0.53 0.58 6.96
Maltose (g) н/д 0.05 н/д н/д н/д 0.03 0.01 н/д 0.0 0.08 0.96
Alcohol (g) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.24 2.98 н/д 0.0 1.84 6.13 5.56 0.0 8.98 26.73 320.76
Caffeine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.03 0.44 н/д 0.0 0.04 0.09 0.06 0.0 0.53 1.19 14.28
Galactose (g) н/д 0.0 н/д н/д н/д н/д 0.01 н/д 0.0 0.01 0.12
Dietary Fiber (g) 0.3 1.1 н/д 0.0 0.1 0.0 0.0 0.0 0.0 1.4 16.8
Calcium (mg) 1.563 0.795 н/д 0.12 1.22 120.167 3.887 0.0 11.488 139.239 1670.868
Iron (mg) 0.48 0.29 н/д 0.0 0.04 0.11 0.13 0.0 0.0 1.07 12.84
Magnesium (mg) 2.292 9.275 н/д 0.005 0.4 4.667 0.88 0.0 1.017 18.535 222.42
Phosphorus (mg) 11.25 27.825 н/д 0.0 0.66 85.333 14.007 0.0 9.252 148.327 1779.924
Potassium (mg) 11.146 40.28 н/д 0.04 5.2 16.333 9.827 0.0 14.538 97.364 1168.368
Sodium (mg) 0.208 1.855 н/д 193.79 0.08 103.5 10.267 0.0 4.067 313.767 3765.204
Zinc (mg) 0.07 0.19 н/д 0.0 0.01 0.52 0.08 0.0 0.04 0.91 10.92
Copper (mg) 0.015 0.021 н/д 0.0 0.001 0.005 0.007 0.0 0.001 0.05 0.6
Manganese (mg) 0.071 0.048 н/д 0.001 0.003 0.002 0.003 н/д 0.0 0.126 1.512
Selenium (mcg) 3.5 3.1 н/д 0.0 0.0 2.3 2.3 0.0 0.4 11.6 139.2
Vitamin A, IU (IU) 0.0 56.71 н/д 0.0 80.0 167.0 35.713 0.0 10.37 349.793 4197.516
Retinol (mcg) 0.0 0.0 н/д 0.0 0.0 43.0 10.193 0.0 2.847 56.04 672.48
Vitamin A, RAE (mcg_RAE) 0.0 2.915 н/д 0.0 4.0 44.167 10.267 0.0 2.847 64.195 770.34
Beta Carotene (mcg) 0.0 25.705 н/д 0.0 48.0 14.167 0.733 0.0 0.508 89.113 1069.356
Vitamin E (mg) 0.01 0.04 н/д 0.0 0.0 0.05 0.07 0.21 0.01 0.39 4.68
Vitamin D (IU) н/д н/д н/д н/д н/д 2.0 2.567 н/д 4.067 8.633 103.596
Lycopene (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 1.875 359.075 н/д 0.0 18.32 0.0 24.273 0.0 0.0 403.543 4842.516
Tocopherol, beta (mg) 0.01 0.01 н/д н/д н/д н/д 0.0 н/д 0.0 0.01 0.12
Tocopherol, gamma (mg) 0.04 0.16 н/д н/д н/д 0.0 0.04 н/д 0.0 0.23 2.76
Tocopherol, delta (mg) 0.0 0.01 н/д н/д н/д 0.0 0.0 н/д 0.0 0.01 0.12
Vitamin C (mg) 0.0 0.0 н/д 0.0 0.9 0.0 0.0 0.0 0.0 0.9 10.8
Thiamin (mg) 0.082 0.037 н/д 0.0 0.001 0.005 0.005 0.0 0.004 0.135 1.62
Riboflavin (mg) 0.051 0.013 н/д 0.0 0.003 0.063 0.035 0.0 0.018 0.184 2.208
Niacin (mg) 0.615 0.265 н/д 0.0 0.004 0.013 0.005 0.0 0.011 0.913 10.956
Pantothenic acid (mg) 0.046 0.074 н/д 0.0 0.001 0.068 0.106 0.0 0.037 0.332 3.984
Vitamin B-6 (mg) 0.004 0.053 н/д 0.0 0.001 0.012 0.01 0.0 0.004 0.084 1.008
Folate (mcg) 19.063 7.95 н/д 0.0 0.28 3.0 3.447 0.0 0.508 34.248 410.976
Vitamin B-12 (mcg) 0.0 0.0 н/д 0.0 0.0 0.14 0.09 0.0 0.04 0.28 3.36
Choline (mg) 1.1 2.9 н/д 0.0 0.1 2.8 18.4 н/д 1.5 26.7 320.4
Folic acid (mcg) 16.042 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 16.042 192.504
Tryptophan (g) 0.014 0.011 н/д 0.0 н/д 0.053 0.012 0.0 0.008 0.098 1.176
Threonine (g) 0.029 0.048 н/д 0.0 н/д 0.148 0.041 0.0 0.014 0.281 3.372
Isoleucine (g) 0.038 0.066 н/д 0.0 н/д 0.258 0.049 0.0 0.017 0.428 5.136
Leucine (g) 0.074 0.273 н/д 0.0 н/д 0.398 0.08 0.0 0.027 0.853 10.236
Lysine (g) 0.024 0.029 н/д 0.0 н/д 0.345 0.067 0.0 0.014 0.479 5.748
Methionine (g) 0.019 0.045 н/д 0.0 н/д 0.108 0.028 0.0 0.008 0.208 2.496
Cystine (g) 0.023 0.042 н/д 0.0 н/д 0.022 0.02 0.0 0.002 0.109 1.308
Phenylalanine (g) 0.054 0.098 н/д 0.0 н/д 0.218 0.05 0.0 0.015 0.436 5.232
Tyrosine (g) 0.032 0.05 н/д 0.0 н/д 0.2 0.037 0.0 0.015 0.335 4.02
Valine (g) 0.044 0.09 н/д 0.0 н/д 0.277 0.063 0.0 0.019 0.493 5.916
Arginine (g) 0.044 0.064 н/д 0.0 н/д 0.157 0.06 0.0 0.008 0.332 3.984
Histidine (g) 0.024 0.048 н/д 0.0 н/д 0.145 0.023 0.0 0.008 0.248 2.976
Alanine (g) 0.034 0.151 н/д 0.0 н/д 0.117 0.054 0.0 0.01 0.367 4.404
Aspartic acid (g) 0.046 0.125 н/д 0.0 н/д 0.267 0.098 0.0 0.024 0.559 6.708
Glutamic acid (g) 0.363 0.392 н/д 0.0 н/д 1.015 0.123 0.0 0.066 1.959 23.508
Glycine (g) 0.039 0.058 н/д 0.0 н/д 0.072 0.032 0.0 0.008 0.208 2.496
Proline (g) 0.125 0.201 н/д 0.0 н/д 0.468 0.037 0.0 0.035 0.867 10.404
Serine (g) 0.054 0.093 н/д 0.0 н/д 0.243 0.071 0.0 0.011 0.473 5.676
Cholesterol (mg) 0.0 0.0 н/д 0.0 0.0 17.5 31.02 0.0 1.017 49.537 594.444
Trans Fat (g) н/д 0.0 н/д н/д н/д н/д н/д 0.058 н/д 0.058 0.696
Saturated Fat (g) 0.017 0.05 н/д 0.0 0.0 3.515 0.227 0.168 0.19 4.168 50.016
Phytosterols (mg) н/д н/д н/д 0.0 н/д н/д н/д 5.667 н/д 5.667 68.004
Monounsaturated Fat (g) 0.009 0.093 н/д 0.0 0.0 1.565 0.279 0.515 0.082 2.544 30.528
Polyunsaturated (g) 0.043 0.193 н/д 0.0 0.001 0.157 0.1 1.477 0.02 1.99 23.88