Рецепт Coriander Lime Shrimp - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
lime juice
6.72g |
orange marmalade
6.67g |
salt
0.5g |
coriander
3.33g |
olive oil
2.25g |
soy sauce
1.33g |
pepper
0.11g |
shrimp
37.8g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.03 | 0.02 | 0.0 | 0.41 | 0.0 | 0.08 | 0.0 | 7.68 | 8.22 | 98.64 |
Total Fat (g) | 0.0 | 0.0 | 0.0 | 0.59 | 2.25 | 0.0 | 0.0 | 0.65 | 3.5 | 42.0 |
Carbohydrates (g) | 0.57 | 4.42 | 0.0 | 1.83 | 0.0 | 0.1 | 0.01 | 0.34 | 7.27 | 87.24 |
Ash (g) | 0.02 | 0.01 | 0.5 | 0.2 | 0.0 | 0.2 | 0.0 | 0.45 | 1.39 | 16.68 |
Calories (kcal) | 1.681 | 16.4 | 0.0 | 9.933 | 19.89 | 0.707 | 0.033 | 40.067 | 88.711 | 1064.532 |
Starch (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.03 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.03 | 0.36 |
Glucose (dextrose) (g) | 0.04 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.04 | 0.48 |
Fructose (g) | 0.04 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.04 | 0.48 |
Lactose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 6.1 | 2.21 | 0.0 | 0.3 | 0.0 | 0.94 | 0.1 | 28.67 | 38.33 | 459.96 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.11 | 4.0 | 0.0 | н/д | 0.0 | 0.02 | 0.0 | 0.0 | 4.14 | 49.68 |
Galactose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 1.5 | 18.0 |
Calcium (mg) | 0.941 | 2.533 | 0.12 | 23.633 | 0.023 | 0.253 | 0.007 | 19.656 | 47.167 | 566.004 |
Iron (mg) | 0.01 | 0.01 | 0.0 | 0.54 | 0.01 | 0.03 | 0.0 | 0.91 | 1.51 | 18.12 |
Magnesium (mg) | 0.538 | 0.133 | 0.005 | 11.0 | 0.0 | 0.573 | 0.013 | 13.986 | 26.248 | 314.976 |
Phosphorus (mg) | 0.941 | 0.267 | 0.0 | 13.633 | 0.0 | 1.667 | 0.028 | 77.488 | 94.024 | 1128.288 |
Potassium (mg) | 7.865 | 2.467 | 0.04 | 42.233 | 0.023 | 2.893 | 0.223 | 69.928 | 125.673 | 1508.076 |
Sodium (mg) | 0.134 | 3.733 | 193.79 | 1.167 | 0.045 | 75.16 | 0.004 | 55.943 | 329.976 | 3959.712 |
Zinc (mg) | 0.01 | 0.0 | 0.0 | 0.16 | 0.0 | 0.01 | 0.0 | 0.42 | 0.59 | 7.08 |
Copper (mg) | 0.002 | 0.006 | 0.0 | 0.033 | 0.0 | 0.001 | 0.0 | 0.098 | 0.14 | 1.68 |
Manganese (mg) | 0.001 | 0.001 | 0.001 | 0.063 | 0.0 | 0.006 | 0.0 | 0.019 | 0.091 | 1.092 |
Selenium (mcg) | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 14.4 | 15.3 | 183.6 |
Vitamin A, IU (IU) | 3.361 | 4.133 | 0.0 | 0.0 | 0.0 | 0.0 | 3.316 | 68.039 | 78.849 | 946.188 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 20.412 | 20.412 | 244.944 |
Vitamin A, RAE (mcg_RAE) | 0.134 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.166 | 20.412 | 20.912 | 250.944 |
Beta Carotene (mcg) | 2.017 | 1.0 | 0.0 | н/д | 0.0 | 0.0 | 1.72 | 0.0 | 4.737 | 56.844 |
Vitamin E (mg) | 0.01 | 0.0 | 0.0 | н/д | 0.32 | 0.0 | 0.0 | 0.42 | 0.76 | 9.12 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 57.455 | 57.455 | 689.46 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 3.867 | 0.0 | н/д | 0.0 | 0.0 | 0.054 | 0.0 | 3.921 | 47.052 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | н/д | н/д | н/д | 0.02 | н/д | 0.0 | 0.04 | 0.06 | 0.72 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 2.0 | 0.3 | 0.0 | 0.7 | 0.0 | 0.0 | 0.1 | 0.8 | 3.9 | 46.8 |
Thiamin (mg) | 0.002 | 0.001 | 0.0 | 0.008 | 0.0 | 0.0 | 0.0 | 0.011 | 0.022 | 0.264 |
Riboflavin (mg) | 0.001 | 0.002 | 0.0 | 0.01 | 0.0 | 0.002 | 0.0 | 0.011 | 0.027 | 0.324 |
Niacin (mg) | 0.009 | 0.003 | 0.0 | 0.071 | 0.0 | 0.029 | 0.001 | 0.964 | 1.078 | 12.936 |
Pantothenic acid (mg) | 0.008 | 0.001 | 0.0 | н/д | 0.0 | 0.004 | 0.0 | 0.106 | 0.12 | 1.44 |
Vitamin B-6 (mg) | 0.003 | 0.001 | 0.0 | н/д | 0.0 | 0.002 | 0.0 | 0.038 | 0.044 | 0.528 |
Folate (mcg) | 0.672 | 0.6 | 0.0 | 0.0 | 0.0 | 0.187 | 0.049 | 1.134 | 2.642 | 31.704 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.44 | 0.44 | 5.28 |
Choline (mg) | 0.3 | 0.2 | 0.0 | н/д | 0.0 | 0.2 | 0.0 | 30.6 | 31.4 | 376.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.001 | 0.0 | 0.106 | 0.107 | 1.284 |
Threonine (g) | 0.0 | 0.001 | 0.0 | н/д | 0.0 | 0.003 | 0.0 | 0.31 | 0.314 | 3.768 |
Isoleucine (g) | 0.0 | 0.001 | 0.0 | н/д | 0.0 | 0.004 | 0.0 | 0.374 | 0.379 | 4.548 |
Leucine (g) | 0.001 | 0.001 | 0.0 | н/д | 0.0 | 0.007 | 0.0 | 0.609 | 0.617 | 7.404 |
Lysine (g) | 0.001 | 0.001 | 0.0 | н/д | 0.0 | 0.005 | 0.0 | 0.669 | 0.677 | 8.124 |
Methionine (g) | 0.0 | 0.001 | 0.0 | н/д | 0.0 | 0.001 | 0.0 | 0.215 | 0.217 | 2.604 |
Cystine (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.001 | 0.0 | 0.087 | 0.088 | 1.056 |
Phenylalanine (g) | 0.001 | 0.001 | 0.0 | н/д | 0.0 | 0.004 | 0.0 | 0.325 | 0.331 | 3.972 |
Tyrosine (g) | 0.0 | 0.001 | 0.0 | н/д | 0.0 | 0.003 | 0.0 | 0.257 | 0.261 | 3.132 |
Valine (g) | 0.001 | 0.001 | 0.0 | н/д | 0.0 | 0.004 | 0.0 | 0.363 | 0.368 | 4.416 |
Arginine (g) | 0.001 | 0.001 | 0.0 | н/д | 0.0 | 0.006 | 0.0 | 0.673 | 0.681 | 8.172 |
Histidine (g) | 0.0 | 0.001 | 0.0 | н/д | 0.0 | 0.002 | 0.0 | 0.155 | 0.158 | 1.896 |
Alanine (g) | 0.001 | 0.001 | 0.0 | н/д | 0.0 | 0.004 | 0.0 | 0.435 | 0.441 | 5.292 |
Aspartic acid (g) | 0.007 | 0.003 | 0.0 | н/д | 0.0 | 0.009 | 0.0 | 0.794 | 0.813 | 9.756 |
Glutamic acid (g) | 0.005 | 0.002 | 0.0 | н/д | 0.0 | 0.02 | 0.0 | 1.312 | 1.338 | 16.056 |
Glycine (g) | 0.001 | 0.002 | 0.0 | н/д | 0.0 | 0.004 | 0.0 | 0.465 | 0.471 | 5.652 |
Proline (g) | 0.002 | 0.001 | 0.0 | н/д | 0.0 | 0.006 | 0.0 | 0.253 | 0.263 | 3.156 |
Serine (g) | 0.003 | 0.001 | 0.0 | н/д | 0.0 | 0.005 | 0.0 | 0.302 | 0.311 | 3.732 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 57.455 | 57.455 | 689.46 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.001 | 0.0 | 0.0 | 0.033 | 0.311 | 0.0 | 0.0 | 0.125 | 0.469 | 5.628 |
Phytosterols (mg) | н/д | н/д | 0.0 | 1.533 | 4.973 | н/д | н/д | н/д | 6.506 | 78.072 |
Monounsaturated Fat (g) | 0.001 | 0.0 | 0.0 | 0.453 | 1.642 | 0.0 | 0.0 | 0.094 | 2.19 | 26.28 |
Polyunsaturated (g) | 0.001 | 0.0 | 0.0 | 0.058 | 0.237 | 0.0 | 0.0 | 0.253 | 0.55 | 6.6 |