Рецепт Coriander Leaves Chutney

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0 голосов | 627 визитов
Порций: 4

Ингредиенты

Cost per serving $1.65 view details
  • 1/2 x Coconut
  • 7 x Green chillies, (to 9)
  • 5 x Flakes garlic, (to 6) Salt, to taste
  • 1 med Bunch coriander leaves
  • 1 x " ginger Juice of half a lemon

Инструкции

  1. Grind all ingredients together without water to a rough paste.

Nutrition Facts

Amount Per Serving %DV
Serving Size 103g
Recipe makes 4 servings
Calories 174  
Calories from Fat 103 59%
Total Fat 12.31g 15%
Saturated Fat 7.87g 31%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 16mg 1%
Potassium 541mg 15%
Total Carbs 20.37g 5%
Dietary Fiber 11.6g 39%
Sugars 4.54g 3%
Protein 4.48g 7%
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