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Рецепт Coriander coconut chutney recipe – side dish for idlis/dosas

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Coriander coconut chutney recipe – side dish for idlis/dosas
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Ингредиенты

  • Coconut chutney
  • Onion chutney
  • Tomato chutney
  • Peanut chutney
  • Green chutney
  • Other chutney recipes
  • Prep Time : 15 mins
  • Cook Time : 5 mins
  • Servings : 4 persons
  • INGREDIENTS
  • Coriander leaves – 1 cup
  • Grated coconut – 1 cup
  • Roasted chana dal – 1 tablespoon
  • Green chillies – 2
  • Lemon juice – 1 teaspoon
  • Ginger or adrak – 1 inch small piece
  • Salt as per taste
  • FOR SEASONING
  • Cooking oil – 1 tablespoon
  • Mustard seeds – 1/2 teaspoon
  • Urad dal – 1/2 teaspoon

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 105g
Calories 297  
Calories from Fat 238 80%
Total Fat 27.66g 35%
Saturated Fat 13.38g 54%
Trans Fat 0.35g  
Cholesterol 0mg 0%
Sodium 92mg 4%
Potassium 277mg 8%
Total Carbs 13.75g 4%
Dietary Fiber 4.4g 15%
Sugars 7.34g 5%
Protein 2.14g 3%
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