Рецепт Cordon Bleu Stromboli - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 Loaf Rhodes Bread Dough or 8 Rhodes Texas Rolls, thawed to room temperature
8 ounces thinly sliced deli ham
8 ounces thinly sliced deli chicken
smoked paprika
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		butter
2.66g 		mustard
1.88g 		swiss cheese
16.5g 		rosemary
0.08g 		paprika
0.0g 		Всего в порции Всего в рецепте
Protein (g) 0.02 0.08 4.44 0.0 н/д 4.55 36.4
Total Fat (g) 2.16 0.08 4.59 0.01 н/д 6.83 54.64
Carbohydrates (g) 0.0 0.1 0.89 0.05 н/д 1.04 8.32
Ash (g) 0.06 0.07 0.46 0.0 н/д 0.59 4.72
Calories (kcal) 19.09 1.256 62.7 0.248 н/д 83.295 666.36
Starch (g) н/д 0.01 н/д н/д н/д 0.01 0.08
Sucrose (g) н/д 0.0 0.02 н/д н/д 0.03 0.24
Glucose (dextrose) (g) н/д 0.01 0.08 н/д н/д 0.09 0.72
Fructose (g) н/д 0.0 н/д н/д н/д 0.0 0.0
Lactose (g) н/д 0.0 0.01 н/д н/д 0.01 0.08
Maltose (g) н/д 0.0 0.1 н/д н/д 0.1 0.8
Alcohol (g) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 0.42 1.55 6.12 0.01 н/д 8.1 64.8
Caffeine (mg) 0.0 0.0 0.0 н/д н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 н/д н/д 0.0 0.0
Sugars (g) 0.0 0.02 0.22 н/д н/д 0.24 1.92
Galactose (g) н/д 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.0 0.0 н/д 0.1 0.8
Calcium (mg) 0.639 1.088 130.515 0.96 н/д 133.202 1065.616
Iron (mg) 0.0 0.03 0.03 0.02 н/д 0.08 0.64
Magnesium (mg) 0.053 0.919 6.27 0.165 н/д 7.407 59.256
Phosphorus (mg) 0.639 1.988 93.555 0.053 н/д 96.234 769.872
Potassium (mg) 0.639 2.588 12.705 0.716 н/д 16.648 133.184
Sodium (mg) 15.336 21.281 31.68 0.038 н/д 68.335 546.68
Zinc (mg) 0.0 0.01 0.72 0.0 н/д 0.74 5.92
Copper (mg) 0.0 0.002 0.007 0.0 н/д 0.009 0.072
Manganese (mg) 0.0 0.008 0.002 0.001 н/д 0.011 0.088
Selenium (mcg) 0.0 0.6 3.0 0.0 н/д 3.6 28.8
Vitamin A, IU (IU) 66.536 1.331 136.95 2.346 н/д 207.163 1657.304
Retinol (mcg) 17.865 0.0 35.31 0.0 н/д 53.175 425.4
Vitamin A, RAE (mcg_RAE) 18.212 0.075 36.3 0.117 н/д 54.704 437.632
Beta Carotene (mcg) 4.207 0.544 11.55 н/д н/д 16.301 130.408
Vitamin E (mg) 0.06 0.01 0.06 н/д н/д 0.13 1.04
Vitamin D (IU) 1.491 н/д 7.26 н/д н/д 8.751 70.008
Lycopene (mcg) 0.0 0.0 0.0 н/д н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.338 0.0 н/д н/д 0.338 2.704
Tocopherol, beta (mg) 0.0 0.0 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.04 0.0 н/д н/д 0.04 0.32
Tocopherol, delta (mg) 0.0 0.0 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 н/д 0.1 0.8
Thiamin (mg) 0.0 0.006 0.01 0.0 н/д 0.017 0.136
Riboflavin (mg) 0.001 0.001 0.05 0.0 н/д 0.051 0.408
Niacin (mg) 0.001 0.01 0.015 0.001 н/д 0.026 0.208
Pantothenic acid (mg) 0.003 0.006 0.071 н/д н/д 0.08 0.64
Vitamin B-6 (mg) 0.0 0.001 0.013 0.001 н/д 0.016 0.128
Folate (mcg) 0.08 0.131 0.99 0.23 н/д 1.431 11.448
Vitamin B-12 (mcg) 0.0 0.0 0.55 0.0 н/д 0.56 4.48
Choline (mg) 0.5 0.4 2.6 н/д н/д 3.5 28.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Tryptophan (g) 0.0 0.0 0.066 н/д н/д 0.066 0.528
Threonine (g) 0.001 0.003 0.172 н/д н/д 0.176 1.408
Isoleucine (g) 0.001 0.003 0.254 н/д н/д 0.258 2.064
Leucine (g) 0.002 0.006 0.488 н/д н/д 0.496 3.968
Lysine (g) 0.002 0.005 0.427 н/д н/д 0.434 3.472
Methionine (g) 0.001 0.002 0.129 н/д н/д 0.131 1.048
Cystine (g) 0.0 0.002 0.048 н/д н/д 0.05 0.4
Phenylalanine (g) 0.001 0.003 0.274 н/д н/д 0.278 2.224
Tyrosine (g) 0.001 0.003 0.279 н/д н/д 0.283 2.264
Valine (g) 0.002 0.004 0.353 н/д н/д 0.358 2.864
Arginine (g) 0.001 0.005 0.153 н/д н/д 0.159 1.272
Histidine (g) 0.001 0.002 0.177 н/д н/д 0.179 1.432
Alanine (g) 0.001 0.003 0.15 н/д н/д 0.154 1.232
Aspartic acid (g) 0.002 0.008 0.259 н/д н/д 0.268 2.144
Glutamic acid (g) 0.005 0.014 0.941 н/д н/д 0.959 7.672
Glycine (g) 0.001 0.005 0.084 н/д н/д 0.089 0.712
Proline (g) 0.002 0.007 0.609 н/д н/д 0.618 4.944
Serine (g) 0.001 0.004 0.271 н/д н/д 0.276 2.208
Cholesterol (mg) 5.724 0.0 15.18 0.0 н/д 20.904 167.232
Trans Fat (g) н/д 0.0 н/д н/д н/д 0.0 0.0
Saturated Fat (g) 1.368 0.005 2.934 0.006 н/д 4.312 34.496
Phytosterols (mg) н/д н/д н/д 0.044 н/д 0.044 0.352
Monounsaturated Fat (g) 0.56 0.049 1.2 0.002 н/д 1.811 14.488
Polyunsaturated (g) 0.081 0.018 0.16 0.002 н/д 0.261 2.088