Рецепт Coquilles St Jacques Au Gingembre (Scallops With Ginger) - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 2 |
pastry
85.05g |
egg
22.0g |
shallot
0.0g |
ginger
1.4g |
scallops
141.75g |
whipping cream
22.5g |
butter
85.13g |
lemon juice
5.09g |
onions
14.4g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 6.21 | 2.77 | н/д | 0.03 | 23.79 | 0.46 | 0.72 | 0.02 | 0.26 | 34.25 | 68.5 |
Total Fat (g) | 32.4 | 2.19 | н/д | 0.01 | 1.08 | 8.33 | 69.04 | 0.0 | 0.03 | 113.08 | 226.16 |
Carbohydrates (g) | 38.36 | 0.17 | н/д | 0.25 | 3.35 | 0.63 | 0.05 | 0.44 | 1.06 | 44.29 | 88.58 |
Ash (g) | 0.85 | 0.19 | н/д | 0.01 | 2.17 | 0.1 | 0.03 | 0.01 | 0.12 | 3.48 | 6.96 |
Calories (kcal) | 468.626 | 31.46 | н/д | 1.116 | 124.74 | 77.625 | 610.346 | 1.271 | 4.608 | 1319.792 | 2639.584 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.02 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.04 |
Glucose (dextrose) (g) | н/д | 0.05 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.05 | 0.1 |
Fructose (g) | н/д | 0.02 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.04 |
Lactose (g) | н/д | 0.02 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.04 |
Maltose (g) | н/д | 0.02 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.04 |
Alcohol (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 7.23 | 16.68 | н/д | 1.1 | 111.37 | 12.98 | 15.27 | 4.61 | 12.94 | 182.19 | 364.38 |
Caffeine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.63 | 0.17 | н/д | 0.02 | 0.0 | 0.02 | 0.05 | 0.12 | 0.34 | 1.36 | 2.72 |
Galactose (g) | н/д | 0.02 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.04 |
Dietary Fiber (g) | 1.3 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 1.7 | 3.4 |
Calcium (mg) | 8.505 | 11.66 | н/д | 0.223 | 34.02 | 14.625 | 20.43 | 0.356 | 10.368 | 100.187 | 200.374 |
Iron (mg) | 2.18 | 0.4 | н/д | 0.01 | 0.41 | 0.01 | 0.02 | 0.0 | 0.21 | 3.24 | 6.48 |
Magnesium (mg) | 13.608 | 2.64 | н/д | 0.6 | 79.38 | 1.575 | 1.703 | 0.305 | 2.88 | 102.69 | 205.38 |
Phosphorus (mg) | 51.03 | 42.02 | н/д | 0.474 | 310.433 | 13.95 | 20.43 | 0.305 | 5.328 | 443.97 | 887.94 |
Potassium (mg) | 51.881 | 29.48 | н/д | 5.789 | 456.435 | 16.875 | 20.43 | 6.305 | 39.744 | 626.939 | 1253.878 |
Sodium (mg) | 211.775 | 30.8 | н/д | 0.181 | 228.218 | 8.55 | 9.364 | 0.051 | 2.304 | 491.242 | 982.484 |
Zinc (mg) | 0.45 | 0.24 | н/д | 0.0 | 1.35 | 0.05 | 0.08 | 0.0 | 0.06 | 2.23 | 4.46 |
Copper (mg) | 0.094 | 0.022 | н/д | 0.003 | 0.071 | 0.002 | 0.017 | 0.002 | 0.012 | 0.222 | 0.444 |
Manganese (mg) | 0.417 | 0.009 | н/д | 0.003 | 0.128 | 0.0 | 0.0 | 0.001 | 0.023 | 0.58 | 1.16 |
Selenium (mcg) | 20.6 | 7.0 | н/д | 0.0 | 31.5 | 0.1 | 0.9 | 0.0 | 0.1 | 60.1 | 120.2 |
Vitamin A, IU (IU) | 0.851 | 107.14 | н/д | 0.0 | 70.875 | 330.75 | 2127.274 | 1.017 | 143.568 | 2781.474 | 5562.948 |
Retinol (mcg) | 0.0 | 30.58 | н/д | 0.0 | 21.263 | 91.125 | 571.189 | 0.0 | 0.0 | 714.156 | 1428.312 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 30.8 | н/д | 0.0 | 21.263 | 92.475 | 582.255 | 0.051 | 7.2 | 734.043 | 1468.086 |
Beta Carotene (mcg) | 0.0 | 2.2 | н/д | 0.0 | 0.0 | 16.2 | 134.498 | 0.153 | 86.112 | 239.162 | 478.324 |
Vitamin E (mg) | 0.46 | 0.21 | н/д | 0.0 | 0.0 | 0.24 | 1.97 | 0.01 | 0.08 | 2.98 | 5.96 |
Vitamin D (IU) | н/д | 7.7 | н/д | н/д | н/д | 11.7 | н/д | н/д | н/д | 19.4 | 38.8 |
Lycopene (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 36.572 | 72.82 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.458 | 163.728 | 273.577 | 547.154 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.11 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.11 | 0.22 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | н/д | 0.1 | 4.3 | 0.1 | 0.0 | 2.3 | 2.7 | 9.5 | 19.0 |
Thiamin (mg) | 0.34 | 0.015 | н/д | 0.0 | 0.014 | 0.005 | 0.009 | 0.002 | 0.009 | 0.393 | 0.786 |
Riboflavin (mg) | 0.238 | 0.106 | н/д | 0.0 | 0.099 | 0.025 | 0.026 | 0.001 | 0.012 | 0.506 | 1.012 |
Niacin (mg) | 3.547 | 0.015 | н/д | 0.01 | 1.63 | 0.009 | 0.034 | 0.005 | 0.076 | 5.327 | 10.654 |
Pantothenic acid (mg) | 0.0 | 0.317 | н/д | 0.003 | 0.198 | 0.059 | 0.094 | 0.005 | 0.012 | 0.687 | 1.374 |
Vitamin B-6 (mg) | 0.017 | 0.031 | н/д | 0.002 | 0.213 | 0.007 | 0.0 | 0.003 | 0.009 | 0.281 | 0.562 |
Folate (mcg) | 66.339 | 10.34 | н/д | 0.153 | 22.68 | 0.9 | 2.554 | 0.661 | 9.216 | 112.843 | 225.686 |
Vitamin B-12 (mcg) | 0.0 | 0.28 | н/д | 0.0 | 2.17 | 0.04 | 0.14 | 0.0 | 0.0 | 2.64 | 5.28 |
Choline (mg) | 5.4 | 55.2 | н/д | 0.4 | 92.1 | 3.8 | 16.0 | 0.3 | 0.8 | 174.1 | 348.2 |
Folic acid (mcg) | 55.283 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 55.283 | 110.566 |
Tryptophan (g) | 0.077 | 0.037 | н/д | 0.0 | 0.269 | 0.007 | 0.009 | н/д | 0.003 | 0.402 | 0.804 |
Threonine (g) | 0.17 | 0.123 | н/д | 0.001 | 1.021 | 0.02 | 0.034 | н/д | 0.01 | 1.379 | 2.758 |
Isoleucine (g) | 0.23 | 0.147 | н/д | 0.001 | 1.035 | 0.027 | 0.043 | н/д | 0.012 | 1.494 | 2.988 |
Leucine (g) | 0.434 | 0.24 | н/д | 0.001 | 1.673 | 0.045 | 0.068 | н/д | 0.016 | 2.476 | 4.952 |
Lysine (g) | 0.119 | 0.2 | н/д | 0.001 | 1.772 | 0.036 | 0.06 | н/д | 0.013 | 2.201 | 4.402 |
Methionine (g) | 0.111 | 0.084 | н/д | 0.0 | 0.539 | 0.011 | 0.017 | н/д | 0.003 | 0.764 | 1.528 |
Cystine (g) | 0.145 | 0.059 | н/д | 0.0 | 0.312 | 0.005 | 0.009 | н/д | н/д | 0.529 | 1.058 |
Phenylalanine (g) | 0.306 | 0.15 | н/д | 0.001 | 0.851 | 0.023 | 0.034 | н/д | 0.009 | 1.372 | 2.744 |
Tyrosine (g) | 0.17 | 0.11 | н/д | 0.0 | 0.765 | 0.023 | 0.034 | н/д | 0.007 | 1.11 | 2.22 |
Valine (g) | 0.264 | 0.189 | н/д | 0.001 | 1.035 | 0.032 | 0.051 | н/д | 0.012 | 1.583 | 3.166 |
Arginine (g) | 0.221 | 0.18 | н/д | 0.001 | 1.729 | 0.016 | 0.026 | н/д | 0.019 | 2.191 | 4.382 |
Histidine (g) | 0.136 | 0.068 | н/д | 0.0 | 0.454 | 0.014 | 0.017 | н/д | 0.004 | 0.693 | 1.386 |
Alanine (g) | 0.187 | 0.163 | н/д | 0.0 | 1.446 | 0.016 | 0.026 | н/д | 0.012 | 1.849 | 3.698 |
Aspartic acid (g) | 0.255 | 0.293 | н/д | 0.003 | 2.296 | 0.036 | 0.051 | н/д | 0.024 | 2.959 | 5.918 |
Glutamic acid (g) | 2.186 | 0.37 | н/д | 0.002 | 3.232 | 0.097 | 0.153 | н/д | 0.055 | 6.094 | 12.188 |
Glycine (g) | 0.213 | 0.095 | н/д | 0.001 | 1.488 | 0.009 | 0.017 | н/д | 0.013 | 1.835 | 3.67 |
Proline (g) | 0.731 | 0.112 | н/д | 0.001 | 0.978 | 0.045 | 0.068 | н/д | 0.017 | 1.953 | 3.906 |
Serine (g) | 0.306 | 0.213 | н/д | 0.001 | 1.063 | 0.025 | 0.043 | н/д | 0.012 | 1.662 | 3.324 |
Cholesterol (mg) | 0.0 | 93.06 | н/д | 0.0 | 46.778 | 30.825 | 183.019 | 0.0 | 0.0 | 353.681 | 707.362 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 8.199 | 0.682 | н/д | 0.003 | 0.113 | 5.182 | 43.729 | 0.0 | 0.004 | 57.912 | 115.824 |
Phytosterols (mg) | н/д | н/д | н/д | 0.209 | н/д | н/д | н/д | н/д | н/д | 0.209 | 0.418 |
Monounsaturated Fat (g) | 18.371 | 0.838 | н/д | 0.002 | 0.057 | 2.405 | 17.893 | 0.0 | 0.004 | 39.571 | 79.142 |
Polyunsaturated (g) | 4.159 | 0.299 | н/д | 0.002 | 0.369 | 0.308 | 2.588 | 0.0 | 0.01 | 7.735 | 15.47 |