Рецепт Coquilles St Jacques Au Cidre - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
water
177.75g |
fish bones
113.4g |
leek
0.66g |
onion
15.75g |
bay leaf
1.0g |
peppercorns
0.0g |
thyme
0.06g |
potatoes
212.62g |
butter
10.65g |
milk
30.5g |
dill
0.08g |
parsley
1.81g |
paprika
0.26g |
flour
11.72g |
cider
31.0g |
scallops
113.4g |
parmesan cheese
3.75g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 26.17 | 0.01 | 0.17 | 0.08 | н/д | 0.01 | 4.29 | 0.09 | 1.03 | 0.0 | 0.05 | 0.04 | 1.21 | 0.03 | 19.03 | 1.44 | 53.66 | 214.64 |
Total Fat (g) | 0.0 | 5.48 | 0.0 | 0.02 | 0.08 | н/д | 0.0 | 0.19 | 8.64 | 0.3 | 0.0 | 0.01 | 0.03 | 0.11 | 0.04 | 0.86 | 1.07 | 16.85 | 67.4 |
Carbohydrates (g) | 0.0 | 0.0 | 0.09 | 1.47 | 0.75 | н/д | 0.04 | 37.14 | 0.01 | 1.52 | 0.01 | 0.11 | 0.15 | 8.94 | 3.5 | 2.68 | 0.15 | 56.57 | 226.28 |
Ash (g) | 0.18 | 2.94 | 0.01 | 0.06 | 0.04 | н/д | 0.01 | 2.3 | 0.22 | 0.23 | 0.0 | 0.04 | 0.02 | 0.06 | 0.07 | 1.73 | 0.3 | 8.19 | 32.76 |
Calories (kcal) | 0.0 | 154.221 | 0.403 | 6.3 | 3.13 | н/д | 0.173 | 163.717 | 76.361 | 12.81 | 0.036 | 0.65 | 0.759 | 42.661 | 14.26 | 99.79 | 16.163 | 591.43 | 2365.72 |
Starch (g) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 32.83 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 32.83 | 131.32 |
Sucrose (g) | н/д | 0.0 | н/д | 0.16 | н/д | н/д | н/д | 0.36 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.39 | н/д | 0.01 | 0.92 | 3.68 |
Glucose (dextrose) (g) | н/д | 0.0 | н/д | 0.31 | н/д | н/д | н/д | 0.7 | н/д | 0.0 | н/д | н/д | 0.01 | н/д | 0.82 | н/д | 0.01 | 1.84 | 7.36 |
Fructose (g) | н/д | 0.0 | н/д | 0.2 | н/д | н/д | н/д | 0.57 | н/д | 0.0 | н/д | н/д | 0.02 | н/д | 1.78 | н/д | 0.01 | 2.58 | 10.32 |
Lactose (g) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 1.59 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.01 | 1.59 | 6.36 |
Maltose (g) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.01 | 0.01 | 0.04 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 177.57 | 79.97 | 0.55 | 14.03 | 0.05 | н/д | 0.0 | 168.69 | 1.69 | 27.43 | 0.07 | 1.58 | 0.03 | 1.4 | 27.35 | 89.1 | 0.78 | 590.3 | 2361.2 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.03 | 0.67 | н/д | н/д | 0.0 | 1.66 | 0.01 | 1.59 | н/д | 0.02 | 0.03 | 0.03 | 2.98 | 0.0 | 0.03 | 7.04 | 28.16 |
Galactose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.01 | 0.01 | 0.04 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.3 | 0.3 | н/д | 0.0 | 4.7 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.3 | 0.1 | 0.0 | 0.0 | 5.8 | 23.2 |
Calcium (mg) | 5.333 | 314.111 | 0.389 | 3.622 | 8.34 | н/д | 1.181 | 25.514 | 2.556 | 36.295 | 0.172 | 2.491 | 0.465 | 1.758 | 2.48 | 27.215 | 41.588 | 473.51 | 1894.04 |
Iron (mg) | 0.0 | 1.02 | 0.01 | 0.03 | 0.43 | н/д | 0.08 | 1.66 | 0.0 | 0.01 | 0.01 | 0.11 | 0.06 | 0.54 | 0.04 | 0.33 | 0.03 | 4.37 | 17.48 |
Magnesium (mg) | 1.778 | 38.555 | 0.185 | 1.575 | 1.2 | н/д | 0.138 | 48.902 | 0.213 | 3.355 | 0.045 | 0.903 | 0.486 | 2.578 | 1.55 | 63.503 | 1.425 | 166.39 | 665.56 |
Phosphorus (mg) | 0.0 | 413.901 | 0.231 | 4.567 | 1.13 | н/д | 0.126 | 121.193 | 2.556 | 28.975 | 0.055 | 1.047 | 0.906 | 12.658 | 2.17 | 248.341 | 27.338 | 865.192 | 3460.768 |
Potassium (mg) | 0.0 | 352.666 | 1.188 | 22.995 | 5.29 | н/д | 0.509 | 895.128 | 2.556 | 45.75 | 0.61 | 10.0 | 6.153 | 12.54 | 31.31 | 365.14 | 4.688 | 1756.522 | 7026.088 |
Sodium (mg) | 7.11 | 452.456 | 0.132 | 0.63 | 0.23 | н/д | 0.034 | 12.757 | 61.344 | 13.42 | 0.05 | 1.011 | 0.089 | 0.234 | 1.24 | 182.57 | 57.338 | 790.646 | 3162.584 |
Zinc (mg) | 0.02 | 1.24 | 0.0 | 0.03 | 0.04 | н/д | 0.0 | 0.62 | 0.01 | 0.13 | 0.0 | 0.02 | 0.01 | 0.08 | 0.01 | 1.08 | 0.15 | 3.42 | 13.68 |
Copper (mg) | 0.018 | 0.181 | 0.001 | 0.006 | 0.004 | н/д | 0.001 | 0.234 | 0.0 | 0.003 | 0.0 | 0.003 | 0.002 | 0.016 | 0.003 | 0.057 | 0.009 | 0.538 | 2.152 |
Manganese (mg) | 0.0 | 0.045 | 0.003 | 0.02 | 0.082 | н/д | 0.005 | 0.319 | 0.0 | 0.0 | 0.001 | 0.003 | 0.002 | 0.08 | 0.022 | 0.102 | 0.003 | 0.688 | 2.752 |
Selenium (mcg) | 0.0 | 44.8 | 0.0 | 0.1 | 0.0 | н/д | 0.0 | 0.6 | 0.1 | 1.0 | н/д | 0.0 | 0.0 | 4.0 | 0.0 | 25.2 | 0.7 | 76.5 | 306.0 |
Vitamin A, IU (IU) | 0.0 | 85.048 | 11.002 | 0.315 | 61.85 | н/д | 2.375 | 4.252 | 266.144 | 59.78 | 6.375 | 152.053 | 138.429 | 0.0 | 0.31 | 56.699 | 16.575 | 861.208 | 3444.832 |
Retinol (mcg) | 0.0 | 26.081 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 71.462 | 17.69 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 17.01 | 4.388 | 136.63 | 546.52 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 26.081 | 0.548 | 0.0 | 3.09 | н/д | 0.119 | 0.0 | 72.846 | 17.69 | 0.319 | 7.599 | 6.922 | 0.0 | 0.0 | 17.01 | 4.5 | 156.724 | 626.896 |
Beta Carotene (mcg) | 0.0 | 0.0 | 6.6 | 0.157 | н/д | н/д | 1.415 | 2.126 | 16.827 | 0.61 | н/д | 91.225 | 72.657 | 0.0 | 0.0 | 0.0 | 1.163 | 192.78 | 771.12 |
Vitamin E (mg) | 0.0 | 1.45 | 0.01 | 0.0 | н/д | н/д | 0.0 | 0.02 | 0.25 | 0.0 | н/д | 0.01 | 0.08 | 0.01 | 0.0 | 0.0 | 0.01 | 1.85 | 7.4 |
Vitamin D (IU) | 0.0 | 528.432 | н/д | н/д | н/д | н/д | н/д | н/д | 5.964 | 15.86 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 550.256 | 2201.024 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 12.54 | 0.63 | н/д | н/д | 0.539 | 17.01 | 0.0 | 0.0 | н/д | 100.376 | 34.537 | 2.11 | 4.96 | 0.0 | 0.0 | 172.701 | 690.804 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.01 | н/д | 0.0 | н/д | 0.01 | 0.04 |
Tocopherol, gamma (mg) | н/д | 0.14 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.01 | 0.01 | 0.04 | н/д | 0.0 | н/д | 0.2 | 0.8 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.1 | 1.2 | 0.5 | н/д | 0.0 | 41.9 | 0.0 | 0.0 | 0.1 | 2.4 | 0.2 | 0.0 | 0.3 | 3.4 | 0.0 | 50.0 | 200.0 |
Thiamin (mg) | 0.0 | 0.034 | 0.0 | 0.008 | 0.0 | н/д | 0.0 | 0.17 | 0.001 | 0.006 | 0.0 | 0.002 | 0.002 | 0.093 | 0.006 | 0.011 | 0.001 | 0.335 | 1.34 |
Riboflavin (mg) | 0.0 | 0.227 | 0.0 | 0.005 | 0.004 | н/д | 0.0 | 0.064 | 0.003 | 0.058 | 0.0 | 0.002 | 0.005 | 0.057 | 0.006 | 0.079 | 0.018 | 0.529 | 2.116 |
Niacin (mg) | 0.0 | 8.403 | 0.003 | 0.019 | 0.02 | н/д | 0.003 | 2.233 | 0.004 | 0.027 | 0.001 | 0.024 | 0.04 | 0.691 | 0.022 | 1.304 | 0.004 | 12.798 | 51.192 |
Pantothenic acid (mg) | 0.0 | 0.635 | 0.001 | 0.019 | н/д | н/д | н/д | 0.638 | 0.012 | 0.11 | 0.0 | 0.007 | 0.005 | 0.052 | 0.016 | 0.159 | 0.012 | 1.665 | 6.66 |
Vitamin B-6 (mg) | 0.0 | 0.125 | 0.002 | 0.019 | 0.017 | н/д | 0.0 | 0.638 | 0.0 | 0.012 | 0.0 | 0.002 | 0.011 | 0.005 | 0.006 | 0.17 | 0.002 | 1.008 | 4.032 |
Folate (mcg) | 0.0 | 4.536 | 0.422 | 2.992 | 1.8 | н/д | 0.171 | 34.019 | 0.32 | 1.525 | 0.124 | 2.744 | 0.278 | 21.448 | 0.0 | 18.144 | 0.375 | 88.898 | 355.592 |
Vitamin B-12 (mcg) | 0.0 | 5.61 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.02 | 0.13 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.73 | 0.08 | 7.59 | 30.36 |
Choline (mg) | 0.0 | 99.6 | 0.1 | 1.0 | н/д | н/д | 0.0 | 25.7 | 2.0 | 5.4 | н/д | 0.2 | 0.1 | 1.2 | 0.6 | 73.7 | 0.6 | 210.2 | 840.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 18.049 | 0.0 | 0.0 | 0.0 | 18.049 | 72.196 |
Tryptophan (g) | н/д | 0.283 | 0.0 | 0.002 | н/д | н/д | 0.0 | 0.064 | 0.001 | 0.012 | 0.0 | 0.001 | н/д | 0.015 | н/д | 0.215 | 0.02 | 0.613 | 2.452 |
Threonine (g) | н/д | 1.349 | 0.0 | 0.003 | н/д | н/д | 0.0 | 0.17 | 0.004 | 0.027 | 0.0 | 0.002 | н/д | 0.033 | н/д | 0.816 | 0.055 | 2.461 | 9.844 |
Isoleucine (g) | н/д | 1.213 | 0.0 | 0.002 | н/д | н/д | 0.0 | 0.17 | 0.005 | 0.058 | 0.0 | 0.002 | н/д | 0.042 | н/д | 0.828 | 0.074 | 2.395 | 9.58 |
Leucine (g) | н/д | 1.984 | 0.001 | 0.005 | н/д | н/д | 0.0 | 0.255 | 0.009 | 0.116 | 0.0 | 0.004 | н/д | 0.083 | н/д | 1.338 | 0.14 | 3.934 | 15.736 |
Lysine (g) | н/д | 2.234 | 0.001 | 0.006 | н/д | н/д | 0.0 | 0.276 | 0.007 | 0.088 | 0.0 | 0.003 | н/д | 0.027 | н/д | 1.417 | 0.112 | 4.173 | 16.692 |
Methionine (g) | н/д | 0.737 | 0.0 | 0.0 | н/д | н/д | н/д | 0.064 | 0.002 | 0.024 | 0.0 | 0.001 | н/д | 0.021 | н/д | 0.431 | 0.038 | 1.319 | 5.276 |
Cystine (g) | н/д | 0.204 | 0.0 | 0.0 | н/д | н/д | н/д | 0.064 | 0.001 | 0.037 | 0.0 | 0.0 | н/д | 0.026 | н/д | 0.249 | 0.005 | 0.586 | 2.344 |
Phenylalanine (g) | н/д | 1.077 | 0.0 | 0.005 | н/д | н/д | н/д | 0.191 | 0.004 | 0.052 | 0.0 | 0.003 | н/д | 0.061 | н/д | 0.68 | 0.078 | 2.152 | 8.608 |
Tyrosine (g) | н/д | 0.941 | 0.0 | 0.002 | н/д | н/д | н/д | 0.17 | 0.004 | 0.043 | 0.0 | 0.001 | н/д | 0.036 | н/д | 0.612 | 0.087 | 1.898 | 7.592 |
Valine (g) | н/д | 1.395 | 0.0 | 0.003 | н/д | н/д | 0.0 | 0.255 | 0.006 | 0.067 | 0.0 | 0.003 | н/д | 0.049 | н/д | 0.828 | 0.095 | 2.702 | 10.808 |
Arginine (g) | н/д | 1.633 | 0.001 | 0.016 | н/д | н/д | н/д | 0.213 | 0.003 | 0.031 | 0.0 | 0.002 | н/д | 0.049 | н/д | 1.383 | 0.059 | 3.389 | 13.556 |
Histidine (g) | н/д | 0.692 | 0.0 | 0.002 | н/д | н/д | н/д | 0.106 | 0.002 | 0.024 | 0.0 | 0.001 | н/д | 0.027 | н/д | 0.363 | 0.041 | 1.258 | 5.032 |
Alanine (g) | н/д | 1.656 | 0.0 | 0.003 | н/д | н/д | н/д | 0.128 | 0.003 | 0.034 | 0.0 | 0.004 | н/д | 0.039 | н/д | 1.157 | 0.044 | 3.066 | 12.264 |
Aspartic acid (g) | н/д | 3.266 | 0.001 | 0.014 | н/д | н/д | н/д | 1.084 | 0.006 | 0.095 | 0.0 | 0.005 | н/д | 0.052 | н/д | 1.837 | 0.1 | 6.46 | 25.84 |
Glutamic acid (g) | н/д | 3.685 | 0.002 | 0.041 | н/д | н/д | н/д | 0.744 | 0.019 | 0.238 | 0.0 | 0.005 | н/д | 0.408 | н/д | 2.585 | 0.326 | 8.053 | 32.212 |
Glycine (g) | н/д | 1.599 | 0.0 | 0.005 | н/д | н/д | н/д | 0.128 | 0.002 | 0.018 | 0.0 | 0.003 | н/д | 0.043 | н/д | 1.191 | 0.029 | 3.017 | 12.068 |
Proline (g) | н/д | 1.1 | 0.0 | 0.002 | н/д | н/д | н/д | 0.149 | 0.009 | 0.11 | 0.0 | 0.004 | н/д | 0.141 | н/д | 0.782 | 0.173 | 2.469 | 9.876 |
Serine (g) | н/д | 1.145 | 0.001 | 0.003 | н/д | н/д | н/д | 0.191 | 0.005 | 0.064 | 0.0 | 0.003 | н/д | 0.061 | н/д | 0.85 | 0.086 | 2.41 | 9.64 |
Cholesterol (mg) | 0.0 | 92.986 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 22.898 | 1.525 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 37.421 | 3.3 | 158.13 | 632.52 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.964 | 0.0 | 0.006 | 0.023 | н/д | 0.002 | 0.064 | 5.471 | 0.192 | 0.0 | 0.002 | 0.006 | 0.019 | 0.006 | 0.091 | 0.649 | 7.494 | 29.976 |
Phytosterols (mg) | н/д | н/д | н/д | 2.362 | н/д | н/д | 0.102 | 10.631 | н/д | н/д | н/д | 0.09 | 0.459 | н/д | н/д | н/д | н/д | 13.645 | 54.58 |
Monounsaturated Fat (g) | 0.0 | 1.009 | 0.0 | 0.002 | 0.016 | н/д | 0.0 | 0.0 | 2.239 | 0.085 | 0.001 | 0.005 | 0.003 | 0.011 | 0.003 | 0.045 | 0.314 | 3.734 | 14.936 |
Polyunsaturated (g) | 0.0 | 1.531 | 0.001 | 0.003 | 0.023 | н/д | 0.001 | 0.085 | 0.324 | 0.012 | 0.0 | 0.002 | 0.022 | 0.048 | 0.012 | 0.295 | 0.044 | 2.403 | 9.612 |