Рецепт Coquille St Jacques - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
shallots
0.0g |
mushrooms
218.25g |
butter
55.0g |
egg yolks
0.0g |
cream
152.16g |
gruyere cheese
30.0g |
breadcrumbs
20.0g |
parsley
19.0g |
parmesan
20.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | н/д | 6.74 | 0.47 | н/д | 4.11 | 8.94 | 2.67 | 0.56 | 7.15 | 30.65 | 30.65 |
Total Fat (g) | н/д | 0.74 | 44.61 | н/д | 29.38 | 9.7 | 1.06 | 0.15 | 5.17 | 90.81 | 90.81 |
Carbohydrates (g) | н/д | 7.16 | 0.03 | н/д | 5.57 | 0.11 | 14.4 | 1.2 | 0.64 | 29.11 | 29.11 |
Ash (g) | н/д | 1.86 | 1.16 | н/д | 0.88 | 1.29 | 0.57 | 0.42 | 1.21 | 7.39 | 7.39 |
Calories (kcal) | н/д | 48.015 | 394.35 | н/д | 296.712 | 123.9 | 79.0 | 6.84 | 78.4 | 1027.217 | 1027.217 |
Starch (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 11.93 | н/д | н/д | 11.93 | 11.93 |
Sucrose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | 3.23 | н/д | н/д | н/д | н/д | 0.36 | н/д | н/д | 3.59 | 3.59 |
Fructose (g) | н/д | 0.37 | н/д | н/д | н/д | н/д | 0.49 | н/д | н/д | 0.86 | 0.86 |
Lactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.38 | н/д | н/д | 0.38 | 0.38 |
Alcohol (g) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | н/д | 201.73 | 8.73 | н/д | 112.22 | 9.96 | 1.3 | 16.66 | 5.83 | 356.43 | 356.43 |
Caffeine (mg) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 3.6 | 0.03 | н/д | 0.21 | 0.11 | 1.24 | 0.16 | 0.16 | 5.52 | 5.52 |
Galactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | н/д | 2.2 | 0.0 | н/д | 0.0 | 0.0 | 0.9 | 0.6 | 0.0 | 3.7 | 3.7 |
Calcium (mg) | н/д | 6.548 | 13.2 | н/д | 146.074 | 303.3 | 36.6 | 26.22 | 236.8 | 768.741 | 768.741 |
Iron (mg) | н/д | 1.09 | 0.01 | н/д | 0.06 | 0.05 | 0.97 | 1.18 | 0.16 | 3.52 | 3.52 |
Magnesium (mg) | н/д | 19.643 | 1.1 | н/д | 13.694 | 10.8 | 8.6 | 9.5 | 8.8 | 72.137 | 72.137 |
Phosphorus (mg) | н/д | 187.695 | 13.2 | н/д | 121.728 | 181.5 | 33.0 | 11.02 | 138.8 | 686.943 | 686.943 |
Potassium (mg) | н/д | 694.035 | 13.2 | н/д | 185.635 | 24.3 | 39.2 | 105.26 | 18.4 | 1080.03 | 1080.03 |
Sodium (mg) | н/д | 10.913 | 316.8 | н/д | 60.864 | 100.8 | 146.4 | 10.64 | 320.4 | 966.817 | 966.817 |
Zinc (mg) | н/д | 1.13 | 0.05 | н/д | 0.41 | 1.17 | 0.29 | 0.2 | 0.55 | 3.81 | 3.81 |
Copper (mg) | н/д | 0.698 | 0.0 | н/д | 0.015 | 0.009 | 0.052 | 0.029 | 0.006 | 0.809 | 0.809 |
Manganese (mg) | н/д | 0.109 | 0.0 | н/д | 0.0 | 0.006 | 0.184 | 0.03 | 0.004 | 0.334 | 0.334 |
Selenium (mcg) | н/д | 20.3 | 0.6 | н/д | 0.9 | 4.4 | 5.0 | 0.0 | 4.5 | 35.7 | 35.7 |
Vitamin A, IU (IU) | н/д | 0.0 | 1374.45 | н/д | 998.17 | 284.4 | 0.0 | 1600.56 | 79.8 | 4337.38 | 4337.38 |
Retinol (mcg) | н/д | 0.0 | 369.05 | н/д | 270.845 | 80.4 | 0.0 | 0.0 | 21.2 | 741.495 | 741.495 |
Vitamin A, RAE (mcg_RAE) | н/д | 0.0 | 376.2 | н/д | 275.41 | 81.3 | 0.0 | 79.99 | 21.6 | 834.5 | 834.5 |
Beta Carotene (mcg) | н/д | 0.0 | 86.9 | н/д | 56.299 | 9.9 | 0.0 | 960.26 | 5.6 | 1118.959 | 1118.959 |
Vitamin E (mg) | н/д | 0.02 | 1.28 | н/д | 0.84 | 0.08 | 0.02 | 0.14 | 0.05 | 2.42 | 2.42 |
Vitamin D (IU) | н/д | 39.285 | 30.8 | н/д | н/д | н/д | н/д | н/д | 5.6 | 75.685 | 75.685 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 1056.59 | 0.0 | 1056.59 | 1056.59 |
Tocopherol, beta (mg) | н/д | 0.02 | 0.0 | н/д | н/д | н/д | 0.01 | 0.0 | н/д | 0.03 | 0.03 |
Tocopherol, gamma (mg) | н/д | 0.02 | 0.0 | н/д | н/д | н/д | 0.15 | 0.1 | н/д | 0.27 | 0.27 |
Tocopherol, delta (mg) | н/д | 0.02 | 0.0 | н/д | н/д | н/д | 0.04 | 0.0 | н/д | 0.06 | 0.06 |
Vitamin C (mg) | н/д | 4.6 | 0.0 | н/д | 1.2 | 0.0 | 0.0 | 25.3 | 0.0 | 31.1 | 31.1 |
Thiamin (mg) | н/д | 0.175 | 0.006 | н/д | 0.046 | 0.018 | 0.194 | 0.017 | 0.008 | 0.463 | 0.463 |
Riboflavin (mg) | н/д | 0.873 | 0.017 | н/д | 0.228 | 0.084 | 0.08 | 0.019 | 0.066 | 1.367 | 1.367 |
Niacin (mg) | н/д | 7.879 | 0.022 | н/д | 0.091 | 0.033 | 1.326 | 0.249 | 0.054 | 9.654 | 9.654 |
Pantothenic acid (mg) | н/д | 3.274 | 0.061 | н/д | 0.426 | 0.168 | 0.11 | 0.076 | 0.09 | 4.204 | 4.204 |
Vitamin B-6 (mg) | н/д | 0.218 | 0.0 | н/д | 0.046 | 0.024 | 0.024 | 0.017 | 0.018 | 0.347 | 0.347 |
Folate (mcg) | н/д | 34.92 | 1.65 | н/д | 3.043 | 3.0 | 21.4 | 28.88 | 1.4 | 94.293 | 94.293 |
Vitamin B-12 (mcg) | н/д | 0.09 | 0.09 | н/д | 0.33 | 0.48 | 0.07 | 0.0 | 0.24 | 1.31 | 1.31 |
Choline (mg) | н/д | 37.8 | 10.3 | н/д | 25.6 | 4.6 | 2.9 | 2.4 | 3.1 | 86.7 | 86.7 |
Folic acid (mcg) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 16.4 | 0.0 | 0.0 | 16.4 | 16.4 |
Tryptophan (g) | н/д | 0.087 | 0.006 | н/д | 0.061 | 0.126 | 0.032 | 0.01 | 0.096 | 0.417 | 0.417 |
Threonine (g) | н/д | 0.24 | 0.022 | н/д | 0.183 | 0.327 | 0.086 | 0.023 | 0.264 | 1.144 | 1.144 |
Isoleucine (g) | н/д | 0.175 | 0.028 | н/д | 0.243 | 0.483 | 0.108 | 0.023 | 0.378 | 1.437 | 1.437 |
Leucine (g) | н/д | 0.262 | 0.044 | н/д | 0.396 | 0.93 | 0.192 | 0.038 | 0.69 | 2.552 | 2.552 |
Lysine (g) | н/д | 0.24 | 0.039 | н/д | 0.32 | 0.813 | 0.086 | 0.034 | 0.662 | 2.193 | 2.193 |
Methionine (g) | н/д | 0.065 | 0.011 | н/д | 0.107 | 0.246 | 0.046 | 0.008 | 0.192 | 0.675 | 0.675 |
Cystine (g) | н/д | 0.022 | 0.006 | н/д | 0.046 | 0.09 | 0.056 | 0.002 | 0.048 | 0.269 | 0.269 |
Phenylalanine (g) | н/д | 0.196 | 0.022 | н/д | 0.198 | 0.522 | 0.132 | 0.029 | 0.384 | 1.483 | 1.483 |
Tyrosine (g) | н/д | 0.087 | 0.022 | н/д | 0.198 | 0.534 | 0.08 | 0.015 | 0.4 | 1.336 | 1.336 |
Valine (g) | н/д | 0.502 | 0.033 | н/д | 0.274 | 0.672 | 0.12 | 0.032 | 0.49 | 2.123 | 2.123 |
Arginine (g) | н/д | 0.175 | 0.017 | н/д | 0.152 | 0.291 | 0.11 | 0.023 | 0.264 | 1.031 | 1.031 |
Histidine (g) | н/д | 0.131 | 0.011 | н/д | 0.107 | 0.336 | 0.06 | 0.011 | 0.276 | 0.932 | 0.932 |
Alanine (g) | н/д | 0.437 | 0.017 | н/д | 0.137 | 0.288 | 0.096 | 0.038 | 0.21 | 1.222 | 1.222 |
Aspartic acid (g) | н/д | 0.437 | 0.033 | н/д | 0.32 | 0.495 | 0.154 | 0.055 | 0.448 | 1.941 | 1.941 |
Glutamic acid (g) | н/д | 0.742 | 0.099 | н/д | 0.867 | 1.794 | 0.824 | 0.048 | 1.642 | 6.016 | 6.016 |
Glycine (g) | н/д | 0.196 | 0.011 | н/д | 0.091 | 0.159 | 0.098 | 0.029 | 0.124 | 0.708 | 0.708 |
Proline (g) | н/д | 0.175 | 0.044 | н/д | 0.396 | 1.161 | 0.274 | 0.04 | 0.836 | 2.925 | 2.925 |
Serine (g) | н/д | 0.196 | 0.028 | н/д | 0.228 | 0.516 | 0.132 | 0.027 | 0.414 | 1.541 | 1.541 |
Cholesterol (mg) | н/д | 0.0 | 118.25 | н/д | 100.426 | 33.0 | 0.0 | 0.0 | 13.6 | 265.276 | 265.276 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | н/д | 0.087 | 28.254 | н/д | 18.29 | 5.673 | 0.24 | 0.025 | 3.282 | 55.85 | 55.85 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 1.6 | 0.95 | н/д | 2.55 | 2.55 |
Monounsaturated Fat (g) | н/д | 0.0 | 11.561 | н/д | 8.491 | 3.012 | 0.204 | 0.057 | 1.504 | 24.829 | 24.829 |
Polyunsaturated (g) | н/д | 0.306 | 1.672 | н/д | 1.096 | 0.519 | 0.412 | 0.023 | 0.114 | 4.141 | 4.141 |