Рецепт Coquille St Jacques - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

8 lrg Hand dived king scallops in the shell

300 ml Sancerre white wine, (10 1/2fl ounce)

3 x Shallots

3 x Egg yolks

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	shallots 0.0g	mushrooms 218.25g	butter 55.0g	egg yolks 0.0g	cream 152.16g	gruyere cheese 30.0g	breadcrumbs 20.0g	parsley 19.0g	parmesan 20.0g	Всего в порции	Всего в рецепте
Protein (g)	н/д	6.74	0.47	н/д	4.11	8.94	2.67	0.56	7.15	30.65	30.65
Total Fat (g)	н/д	0.74	44.61	н/д	29.38	9.7	1.06	0.15	5.17	90.81	90.81
Carbohydrates (g)	н/д	7.16	0.03	н/д	5.57	0.11	14.4	1.2	0.64	29.11	29.11
Ash (g)	н/д	1.86	1.16	н/д	0.88	1.29	0.57	0.42	1.21	7.39	7.39
Calories (kcal)	н/д	48.015	394.35	н/д	296.712	123.9	79.0	6.84	78.4	1027.217	1027.217
Starch (g)	н/д	0.0	н/д	н/д	н/д	н/д	11.93	н/д	н/д	11.93	11.93
Sucrose (g)	н/д	0.0	н/д	н/д	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	3.23	н/д	н/д	н/д	н/д	0.36	н/д	н/д	3.59	3.59
Fructose (g)	н/д	0.37	н/д	н/д	н/д	н/д	0.49	н/д	н/д	0.86	0.86
Lactose (g)	н/д	0.0	н/д	н/д	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Maltose (g)	н/д	0.0	н/д	н/д	н/д	н/д	0.38	н/д	н/д	0.38	0.38
Alcohol (g)	н/д	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	н/д	201.73	8.73	н/д	112.22	9.96	1.3	16.66	5.83	356.43	356.43
Caffeine (mg)	н/д	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	н/д	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	н/д	3.6	0.03	н/д	0.21	0.11	1.24	0.16	0.16	5.52	5.52
Galactose (g)	н/д	0.0	н/д	н/д	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Dietary Fiber (g)	н/д	2.2	0.0	н/д	0.0	0.0	0.9	0.6	0.0	3.7	3.7
Calcium (mg)	н/д	6.548	13.2	н/д	146.074	303.3	36.6	26.22	236.8	768.741	768.741
Iron (mg)	н/д	1.09	0.01	н/д	0.06	0.05	0.97	1.18	0.16	3.52	3.52
Magnesium (mg)	н/д	19.643	1.1	н/д	13.694	10.8	8.6	9.5	8.8	72.137	72.137
Phosphorus (mg)	н/д	187.695	13.2	н/д	121.728	181.5	33.0	11.02	138.8	686.943	686.943
Potassium (mg)	н/д	694.035	13.2	н/д	185.635	24.3	39.2	105.26	18.4	1080.03	1080.03
Sodium (mg)	н/д	10.913	316.8	н/д	60.864	100.8	146.4	10.64	320.4	966.817	966.817
Zinc (mg)	н/д	1.13	0.05	н/д	0.41	1.17	0.29	0.2	0.55	3.81	3.81
Copper (mg)	н/д	0.698	0.0	н/д	0.015	0.009	0.052	0.029	0.006	0.809	0.809
Manganese (mg)	н/д	0.109	0.0	н/д	0.0	0.006	0.184	0.03	0.004	0.334	0.334
Selenium (mcg)	н/д	20.3	0.6	н/д	0.9	4.4	5.0	0.0	4.5	35.7	35.7
Vitamin A, IU (IU)	н/д	0.0	1374.45	н/д	998.17	284.4	0.0	1600.56	79.8	4337.38	4337.38
Retinol (mcg)	н/д	0.0	369.05	н/д	270.845	80.4	0.0	0.0	21.2	741.495	741.495
Vitamin A, RAE (mcg_RAE)	н/д	0.0	376.2	н/д	275.41	81.3	0.0	79.99	21.6	834.5	834.5
Beta Carotene (mcg)	н/д	0.0	86.9	н/д	56.299	9.9	0.0	960.26	5.6	1118.959	1118.959
Vitamin E (mg)	н/д	0.02	1.28	н/д	0.84	0.08	0.02	0.14	0.05	2.42	2.42
Vitamin D (IU)	н/д	39.285	30.8	н/д	н/д	н/д	н/д	н/д	5.6	75.685	75.685
Lycopene (mcg)	н/д	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	н/д	0.0	0.0	н/д	0.0	0.0	0.0	1056.59	0.0	1056.59	1056.59
Tocopherol, beta (mg)	н/д	0.02	0.0	н/д	н/д	н/д	0.01	0.0	н/д	0.03	0.03
Tocopherol, gamma (mg)	н/д	0.02	0.0	н/д	н/д	н/д	0.15	0.1	н/д	0.27	0.27
Tocopherol, delta (mg)	н/д	0.02	0.0	н/д	н/д	н/д	0.04	0.0	н/д	0.06	0.06
Vitamin C (mg)	н/д	4.6	0.0	н/д	1.2	0.0	0.0	25.3	0.0	31.1	31.1
Thiamin (mg)	н/д	0.175	0.006	н/д	0.046	0.018	0.194	0.017	0.008	0.463	0.463
Riboflavin (mg)	н/д	0.873	0.017	н/д	0.228	0.084	0.08	0.019	0.066	1.367	1.367
Niacin (mg)	н/д	7.879	0.022	н/д	0.091	0.033	1.326	0.249	0.054	9.654	9.654
Pantothenic acid (mg)	н/д	3.274	0.061	н/д	0.426	0.168	0.11	0.076	0.09	4.204	4.204
Vitamin B-6 (mg)	н/д	0.218	0.0	н/д	0.046	0.024	0.024	0.017	0.018	0.347	0.347
Folate (mcg)	н/д	34.92	1.65	н/д	3.043	3.0	21.4	28.88	1.4	94.293	94.293
Vitamin B-12 (mcg)	н/д	0.09	0.09	н/д	0.33	0.48	0.07	0.0	0.24	1.31	1.31
Choline (mg)	н/д	37.8	10.3	н/д	25.6	4.6	2.9	2.4	3.1	86.7	86.7
Folic acid (mcg)	н/д	0.0	0.0	н/д	0.0	0.0	16.4	0.0	0.0	16.4	16.4
Tryptophan (g)	н/д	0.087	0.006	н/д	0.061	0.126	0.032	0.01	0.096	0.417	0.417
Threonine (g)	н/д	0.24	0.022	н/д	0.183	0.327	0.086	0.023	0.264	1.144	1.144
Isoleucine (g)	н/д	0.175	0.028	н/д	0.243	0.483	0.108	0.023	0.378	1.437	1.437
Leucine (g)	н/д	0.262	0.044	н/д	0.396	0.93	0.192	0.038	0.69	2.552	2.552
Lysine (g)	н/д	0.24	0.039	н/д	0.32	0.813	0.086	0.034	0.662	2.193	2.193
Methionine (g)	н/д	0.065	0.011	н/д	0.107	0.246	0.046	0.008	0.192	0.675	0.675
Cystine (g)	н/д	0.022	0.006	н/д	0.046	0.09	0.056	0.002	0.048	0.269	0.269
Phenylalanine (g)	н/д	0.196	0.022	н/д	0.198	0.522	0.132	0.029	0.384	1.483	1.483
Tyrosine (g)	н/д	0.087	0.022	н/д	0.198	0.534	0.08	0.015	0.4	1.336	1.336
Valine (g)	н/д	0.502	0.033	н/д	0.274	0.672	0.12	0.032	0.49	2.123	2.123
Arginine (g)	н/д	0.175	0.017	н/д	0.152	0.291	0.11	0.023	0.264	1.031	1.031
Histidine (g)	н/д	0.131	0.011	н/д	0.107	0.336	0.06	0.011	0.276	0.932	0.932
Alanine (g)	н/д	0.437	0.017	н/д	0.137	0.288	0.096	0.038	0.21	1.222	1.222
Aspartic acid (g)	н/д	0.437	0.033	н/д	0.32	0.495	0.154	0.055	0.448	1.941	1.941
Glutamic acid (g)	н/д	0.742	0.099	н/д	0.867	1.794	0.824	0.048	1.642	6.016	6.016
Glycine (g)	н/д	0.196	0.011	н/д	0.091	0.159	0.098	0.029	0.124	0.708	0.708
Proline (g)	н/д	0.175	0.044	н/д	0.396	1.161	0.274	0.04	0.836	2.925	2.925
Serine (g)	н/д	0.196	0.028	н/д	0.228	0.516	0.132	0.027	0.414	1.541	1.541
Cholesterol (mg)	н/д	0.0	118.25	н/д	100.426	33.0	0.0	0.0	13.6	265.276	265.276
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	н/д	0.087	28.254	н/д	18.29	5.673	0.24	0.025	3.282	55.85	55.85
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	н/д	1.6	0.95	н/д	2.55	2.55
Monounsaturated Fat (g)	н/д	0.0	11.561	н/д	8.491	3.012	0.204	0.057	1.504	24.829	24.829
Polyunsaturated (g)	н/д	0.306	1.672	н/д	1.096	0.519	0.412	0.023	0.114	4.141	4.141