Рецепт Coq au vin - so French, so easy - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
pancetta
25.0g |
butter
5.0g |
onions
33.0g |
carrot
10.68g |
celery
11.87g |
garlic
0.87g |
flour
2.61g |
cognac
4.63g |
wine
73.5g |
chicken stock
104.17g |
thyme
2.03g |
butter
6.67g |
onions
126.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 5.16 | 0.04 | 0.36 | 0.1 | 0.08 | 0.06 | 0.27 | 0.0 | 0.05 | 1.04 | 0.18 | 0.06 | 1.39 | 8.79 | 52.74 |
Total Fat (g) | 1.74 | 4.06 | 0.03 | 0.03 | 0.02 | 0.0 | 0.03 | 0.0 | 0.0 | 0.1 | 0.15 | 5.41 | 0.13 | 11.69 | 70.14 |
Carbohydrates (g) | 0.42 | 0.0 | 3.08 | 1.02 | 0.35 | 0.29 | 1.99 | 0.0 | 1.92 | 0.42 | 1.29 | 0.0 | 11.77 | 22.56 | 135.36 |
Ash (g) | 0.95 | 0.11 | 0.12 | 0.1 | 0.09 | 0.01 | 0.01 | н/д | 0.21 | 0.73 | 0.24 | 0.14 | 0.44 | 3.14 | 18.84 |
Calories (kcal) | 39.25 | 35.85 | 13.2 | 4.379 | 1.899 | 1.296 | 9.482 | 10.703 | 62.475 | 7.292 | 5.589 | 47.8 | 50.4 | 289.615 | 1737.69 |
Starch (g) | н/д | н/д | 0.0 | 0.15 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.15 | 0.9 |
Sucrose (g) | н/д | н/д | 0.33 | 0.38 | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 1.25 | 1.97 | 11.82 |
Glucose (dextrose) (g) | н/д | н/д | 0.65 | 0.06 | 0.07 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 2.48 | 3.26 | 19.56 |
Fructose (g) | н/д | н/д | 0.43 | 0.06 | 0.06 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 1.63 | 2.17 | 13.02 |
Lactose (g) | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.5 | 7.8 | 0.0 | 0.0 | 0.0 | 0.0 | 9.3 | 55.8 |
Water (g) | 16.73 | 0.79 | 29.41 | 9.43 | 11.32 | 0.51 | 0.31 | 3.09 | 63.57 | 101.88 | 0.16 | 1.06 | 112.28 | 350.53 | 2103.18 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 1.4 | 0.51 | 0.22 | 0.01 | 0.01 | 0.0 | 0.46 | 0.0 | 0.03 | 0.0 | 5.34 | 7.98 | 47.88 |
Galactose (g) | н/д | н/д | 0.0 | 0.0 | 0.08 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.08 | 0.48 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.6 | 0.3 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.4 | 0.7 | 0.0 | 2.1 | 4.4 | 26.4 |
Calcium (mg) | 2.0 | 1.2 | 7.59 | 3.524 | 4.747 | 1.575 | 0.391 | 0.0 | 5.88 | 6.25 | 38.273 | 1.6 | 28.98 | 102.009 | 612.054 |
Iron (mg) | 0.17 | 0.0 | 0.07 | 0.03 | 0.02 | 0.01 | 0.12 | 0.0 | 0.34 | 0.21 | 2.5 | 0.0 | 0.26 | 3.75 | 22.5 |
Magnesium (mg) | 4.25 | 0.1 | 3.3 | 1.282 | 1.305 | 0.218 | 0.573 | 0.0 | 8.82 | 1.042 | 4.455 | 0.133 | 12.6 | 38.078 | 228.468 |
Phosphorus (mg) | 60.75 | 1.2 | 9.57 | 3.738 | 2.848 | 1.331 | 2.813 | 0.185 | 16.905 | 13.542 | 4.07 | 1.6 | 36.54 | 155.093 | 930.558 |
Potassium (mg) | 86.0 | 1.2 | 48.18 | 34.176 | 30.853 | 3.489 | 2.787 | 0.093 | 93.345 | 83.333 | 16.484 | 1.6 | 183.96 | 585.5 | 3513.0 |
Sodium (mg) | 352.25 | 28.8 | 1.32 | 7.369 | 9.493 | 0.148 | 0.052 | 0.046 | 2.94 | 164.583 | 1.114 | 38.4 | 5.04 | 611.556 | 3669.336 |
Zinc (mg) | 0.35 | 0.0 | 0.06 | 0.03 | 0.02 | 0.01 | 0.02 | 0.0 | 0.1 | 0.07 | 0.13 | 0.01 | 0.21 | 1.0 | 6.0 |
Copper (mg) | 0.013 | 0.0 | 0.013 | 0.005 | 0.005 | 0.003 | 0.004 | 0.001 | 0.007 | 0.031 | 0.017 | 0.0 | 0.05 | 0.149 | 0.894 |
Manganese (mg) | 0.005 | 0.0 | 0.043 | 0.015 | 0.012 | 0.015 | 0.018 | н/д | 0.096 | 0.052 | 0.159 | 0.0 | 0.164 | 0.578 | 3.468 |
Selenium (mcg) | 6.3 | 0.1 | 0.2 | 0.0 | 0.0 | 0.1 | 0.9 | 0.0 | 0.1 | 0.0 | 0.1 | 0.1 | 0.6 | 8.5 | 51.0 |
Vitamin A, IU (IU) | 0.0 | 124.95 | 0.66 | 1784.201 | 53.281 | 0.078 | 0.0 | н/д | 1.47 | 0.0 | 76.95 | 166.6 | 2.52 | 2210.71 | 13264.26 |
Retinol (mcg) | 0.0 | 33.55 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 44.733 | 0.0 | 78.283 | 469.698 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 34.2 | 0.0 | 89.178 | 2.611 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.848 | 45.6 | 0.0 | 175.436 | 1052.616 |
Beta Carotene (mcg) | 0.0 | 7.9 | 0.33 | 884.838 | 32.04 | 0.044 | 0.0 | 0.0 | 0.735 | 0.0 | 45.846 | 10.533 | 1.26 | 983.526 | 5901.156 |
Vitamin E (mg) | 0.05 | 0.12 | 0.01 | 0.07 | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.15 | 0.15 | 0.03 | 0.61 | 3.66 |
Vitamin D (IU) | н/д | 2.8 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 3.733 | н/д | 6.533 | 39.198 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.107 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.107 | 0.642 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 1.32 | 27.341 | 33.583 | 0.139 | 0.469 | 0.0 | 4.41 | 0.0 | 17.456 | 0.0 | 5.04 | 89.757 | 538.542 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.01 | 0.06 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 2.4 | 0.6 | 0.4 | 0.3 | 0.0 | 0.0 | 0.0 | 7.3 | 1.0 | 0.0 | 9.3 | 21.3 | 127.8 |
Thiamin (mg) | 0.188 | 0.001 | 0.017 | 0.007 | 0.002 | 0.002 | 0.021 | 0.0 | 0.007 | 0.0 | 0.01 | 0.001 | 0.063 | 0.318 | 1.908 |
Riboflavin (mg) | 0.043 | 0.002 | 0.01 | 0.006 | 0.007 | 0.001 | 0.013 | 0.0 | 0.022 | 0.01 | 0.008 | 0.002 | 0.038 | 0.162 | 0.972 |
Niacin (mg) | 1.558 | 0.002 | 0.04 | 0.105 | 0.038 | 0.006 | 0.154 | 0.0 | 0.162 | 0.531 | 0.1 | 0.003 | 0.151 | 2.849 | 17.094 |
Pantothenic acid (mg) | 0.13 | 0.006 | 0.04 | 0.029 | 0.03 | 0.005 | 0.011 | н/д | 0.022 | 0.01 | н/д | 0.007 | 0.151 | 0.441 | 2.646 |
Vitamin B-6 (mg) | 0.098 | 0.0 | 0.04 | 0.015 | 0.008 | 0.011 | 0.001 | 0.0 | 0.044 | 0.01 | 0.011 | 0.0 | 0.151 | 0.389 | 2.334 |
Folate (mcg) | 1.0 | 0.15 | 6.27 | 2.029 | 4.272 | 0.026 | 4.767 | 0.0 | 0.735 | 0.0 | 5.549 | 0.2 | 23.94 | 48.938 | 293.628 |
Vitamin B-12 (mcg) | 0.17 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.04 | 0.0 | 0.01 | 0.0 | 0.23 | 1.38 |
Choline (mg) | 17.2 | 0.9 | 2.0 | 0.9 | 0.7 | 0.2 | 0.3 | 0.0 | 4.2 | н/д | 0.9 | 1.3 | 7.7 | 36.3 | 217.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.012 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.012 | 24.072 |
Tryptophan (g) | 0.053 | 0.001 | 0.003 | 0.001 | 0.001 | 0.001 | 0.003 | н/д | н/д | н/д | 0.004 | 0.001 | 0.013 | 0.08 | 0.48 |
Threonine (g) | 0.208 | 0.002 | 0.007 | 0.02 | 0.002 | 0.001 | 0.007 | н/д | н/д | н/д | 0.005 | 0.003 | 0.025 | 0.28 | 1.68 |
Isoleucine (g) | 0.195 | 0.003 | 0.003 | 0.009 | 0.002 | 0.002 | 0.009 | н/д | н/д | н/д | 0.01 | 0.003 | 0.013 | 0.248 | 1.488 |
Leucine (g) | 0.363 | 0.004 | 0.01 | 0.011 | 0.004 | 0.003 | 0.018 | н/д | н/д | н/д | 0.009 | 0.005 | 0.038 | 0.464 | 2.784 |
Lysine (g) | 0.408 | 0.004 | 0.013 | 0.011 | 0.004 | 0.002 | 0.006 | н/д | н/д | н/д | 0.004 | 0.005 | 0.05 | 0.506 | 3.036 |
Methionine (g) | 0.14 | 0.001 | 0.0 | 0.002 | 0.001 | 0.001 | 0.005 | н/д | н/д | н/д | н/д | 0.001 | 0.0 | 0.151 | 0.906 |
Cystine (g) | 0.065 | 0.001 | 0.0 | 0.009 | 0.0 | 0.001 | 0.006 | н/д | н/д | н/д | н/д | 0.001 | 0.0 | 0.081 | 0.486 |
Phenylalanine (g) | 0.168 | 0.002 | 0.01 | 0.006 | 0.002 | 0.002 | 0.014 | н/д | н/д | н/д | н/д | 0.003 | 0.038 | 0.244 | 1.464 |
Tyrosine (g) | 0.155 | 0.002 | 0.003 | 0.004 | 0.001 | 0.001 | 0.008 | н/д | н/д | н/д | н/д | 0.003 | 0.013 | 0.19 | 1.14 |
Valine (g) | 0.205 | 0.003 | 0.007 | 0.007 | 0.004 | 0.003 | 0.011 | н/д | н/д | н/д | 0.01 | 0.004 | 0.025 | 0.278 | 1.668 |
Arginine (g) | 0.283 | 0.002 | 0.033 | 0.01 | 0.002 | 0.005 | 0.011 | н/д | н/д | н/д | н/д | 0.002 | 0.126 | 0.473 | 2.838 |
Histidine (g) | 0.188 | 0.001 | 0.003 | 0.004 | 0.001 | 0.001 | 0.006 | н/д | н/д | н/д | н/д | 0.001 | 0.013 | 0.218 | 1.308 |
Alanine (g) | 0.263 | 0.002 | 0.007 | 0.012 | 0.002 | 0.001 | 0.009 | н/д | н/д | н/д | н/д | 0.002 | 0.025 | 0.322 | 1.932 |
Aspartic acid (g) | 0.43 | 0.003 | 0.03 | 0.02 | 0.014 | 0.004 | 0.011 | н/д | н/д | н/д | н/д | 0.004 | 0.113 | 0.63 | 3.78 |
Glutamic acid (g) | 0.715 | 0.009 | 0.086 | 0.04 | 0.011 | 0.007 | 0.091 | н/д | н/д | н/д | н/д | 0.012 | 0.328 | 1.297 | 7.782 |
Glycine (g) | 0.223 | 0.001 | 0.01 | 0.005 | 0.002 | 0.002 | 0.01 | н/д | н/д | н/д | н/д | 0.001 | 0.038 | 0.292 | 1.752 |
Proline (g) | 0.193 | 0.004 | 0.003 | 0.005 | 0.002 | 0.001 | 0.031 | н/д | н/д | н/д | н/д | 0.005 | 0.013 | 0.258 | 1.548 |
Serine (g) | 0.195 | 0.003 | 0.007 | 0.005 | 0.002 | 0.002 | 0.014 | н/д | н/д | н/д | н/д | 0.003 | 0.025 | 0.256 | 1.536 |
Cholesterol (mg) | 12.5 | 10.75 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 14.333 | 0.0 | 37.583 | 225.498 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.555 | 2.569 | 0.013 | 0.004 | 0.005 | 0.001 | 0.004 | 0.0 | 0.0 | 0.031 | 0.055 | 3.425 | 0.05 | 6.712 | 40.272 |
Phytosterols (mg) | 0.0 | н/д | 4.95 | н/д | 0.712 | н/д | н/д | н/д | н/д | н/д | 3.301 | н/д | 18.9 | 27.863 | 167.178 |
Monounsaturated Fat (g) | 0.788 | 1.051 | 0.003 | 0.001 | 0.004 | 0.0 | 0.002 | 0.0 | 0.0 | 0.052 | 0.01 | 1.401 | 0.013 | 3.324 | 19.944 |
Polyunsaturated (g) | 0.158 | 0.152 | 0.007 | 0.013 | 0.009 | 0.002 | 0.011 | 0.0 | 0.0 | 0.021 | 0.024 | 0.203 | 0.025 | 0.624 | 3.744 |