Рецепт Copycat KFC slaw. - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 white or apple cider vinegar
Bag of cabbage coleslaw mix or
( 6 cups shredded green cabbage
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		mayonnaise
9.96g 		milk
6.78g 		buttermilk
5.1g 		sugar
4.17g 		kosher salt
0.5g 		pepper
0.04g 		onion
0.25g 		lemon juice
7.83g 		carrot
4.52g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.22 0.17 0.0 0.0 0.0 0.03 0.03 0.04 0.49 5.88
Total Fat (g) 7.75 0.22 0.04 0.0 0.0 0.0 0.0 0.0 0.01 8.03 96.36
Carbohydrates (g) 0.03 0.31 0.24 4.17 0.0 0.03 0.2 0.68 0.43 6.09 73.08
Ash (g) 0.04 0.05 0.05 0.0 0.5 0.0 0.01 0.02 0.04 0.71 8.52
Calories (kcal) 68.513 4.067 2.042 16.125 0.0 0.113 0.868 1.958 1.855 95.54 1146.48
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.06 0.06 0.72
Sucrose (g) н/д 0.0 н/д н/д н/д н/д н/д н/д 0.16 0.16 1.92
Glucose (dextrose) (g) н/д 0.0 н/д н/д н/д н/д н/д н/д 0.03 0.03 0.36
Fructose (g) н/д 0.0 н/д н/д н/д н/д н/д н/д 0.02 0.02 0.24
Lactose (g) н/д 0.36 н/д н/д н/д н/д н/д н/д 0.0 0.36 4.32
Maltose (g) н/д 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.16 5.99 4.6 0.0 0.0 0.0 0.01 7.11 3.99 23.87 286.44
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.03 0.36 0.24 4.16 0.0 0.0 0.09 0.19 0.21 5.29 63.48
Galactose (g) н/д 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.2 2.4
Calcium (mg) 0.697 7.659 5.921 0.042 0.12 0.193 0.908 0.548 1.493 17.58 210.96
Iron (mg) 0.02 0.0 0.0 0.0 0.0 0.01 0.01 0.0 0.01 0.06 0.72
Magnesium (mg) 0.1 0.678 0.561 0.0 0.005 0.086 0.305 0.47 0.543 2.747 32.964
Phosphorus (mg) 2.49 6.168 4.543 0.0 0.0 0.076 0.85 0.47 1.583 16.18 194.16
Potassium (mg) 1.394 9.692 7.707 0.083 0.04 0.556 2.358 9.713 14.477 46.021 552.252
Sodium (mg) 48.398 2.711 5.359 0.0 193.79 0.019 0.135 0.078 3.122 253.612 3043.344
Zinc (mg) 0.01 0.03 0.02 0.0 0.0 0.0 0.01 0.0 0.01 0.08 0.96
Copper (mg) 0.0 0.001 0.001 0.0 0.0 0.0 0.0 0.002 0.002 0.007 0.084
Manganese (mg) н/д 0.0 0.0 0.0 0.001 0.002 0.001 0.001 0.006 0.011 0.132
Selenium (mcg) 0.2 0.3 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.6 7.2
Vitamin A, IU (IU) 0.0 6.913 1.327 0.0 0.0 0.132 0.0 1.567 755.807 765.746 9188.952
Retinol (mcg) 0.0 1.898 0.357 0.0 0.0 0.0 0.0 0.0 0.0 2.255 27.06
Vitamin A, RAE (mcg_RAE) 0.0 1.898 0.357 0.0 0.0 0.007 0.0 0.078 37.777 40.117 481.404
Beta Carotene (mcg) 0.0 0.339 0.051 0.0 0.0 0.069 0.0 0.235 374.827 375.521 4506.252
Vitamin E (mg) 1.17 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.03 1.22 14.64
Vitamin D (IU) н/д 2.711 н/д н/д н/д н/д н/д н/д н/д 2.711 32.532
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.003 0.0 0.0 0.045 0.048 0.576
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.091 0.0 0.705 11.582 12.377 148.524
Tocopherol, beta (mg) н/д 0.0 0.0 н/д н/д 0.0 0.0 н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 0.0 н/д н/д 0.0 0.0 н/д 0.0 0.0 0.0
Tocopherol, delta (mg) н/д 0.0 0.0 н/д н/д 0.0 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.1 0.0 0.0 0.0 0.0 3.6 0.3 4.0 48.0
Thiamin (mg) 0.001 0.003 0.002 0.0 0.0 0.0 0.001 0.002 0.003 0.012 0.144
Riboflavin (mg) 0.006 0.012 0.008 0.001 0.0 0.0 0.0 0.001 0.003 0.03 0.36
Niacin (mg) 0.001 0.007 0.003 0.0 0.0 0.001 0.002 0.008 0.044 0.066 0.792
Pantothenic acid (mg) н/д 0.024 0.014 0.0 0.0 н/д н/д 0.008 0.012 0.059 0.708
Vitamin B-6 (mg) 0.001 0.003 0.002 0.0 0.0 0.0 0.003 0.004 0.006 0.019 0.228
Folate (mcg) 0.0 0.339 0.255 0.0 0.0 0.004 0.415 1.018 0.86 2.891 34.692
Vitamin B-12 (mcg) 0.0 0.03 0.01 0.0 0.0 0.0 0.0 0.0 0.0 0.04 0.48
Choline (mg) 0.1 1.0 0.8 0.0 0.0 0.0 0.1 0.4 0.4 2.8 33.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.005 0.002 н/д 0.0 н/д 0.0 н/д 0.0 0.008 0.096
Threonine (g) н/д 0.009 0.008 н/д 0.0 н/д 0.001 н/д 0.009 0.027 0.324
Isoleucine (g) н/д 0.012 0.01 н/д 0.0 н/д 0.001 н/д 0.004 0.026 0.312
Leucine (g) н/д 0.018 0.017 н/д 0.0 н/д 0.001 н/д 0.005 0.04 0.48
Lysine (g) н/д 0.009 0.014 н/д 0.0 н/д 0.001 н/д 0.005 0.029 0.348
Methionine (g) н/д 0.005 0.004 н/д 0.0 н/д 0.0 н/д 0.001 0.011 0.132
Cystine (g) н/д 0.001 0.002 н/д 0.0 н/д 0.0 н/д 0.004 0.007 0.084
Phenylalanine (g) н/д 0.01 0.009 н/д 0.0 н/д 0.001 н/д 0.003 0.022 0.264
Tyrosine (g) н/д 0.01 0.007 н/д 0.0 н/д 0.001 н/д 0.002 0.02 0.24
Valine (g) н/д 0.013 0.012 н/д 0.0 н/д 0.001 н/д 0.003 0.029 0.348
Arginine (g) н/д 0.005 0.007 н/д 0.0 н/д 0.003 н/д 0.004 0.019 0.228
Histidine (g) н/д 0.005 0.005 н/д 0.0 н/д 0.0 н/д 0.002 0.013 0.156
Alanine (g) н/д 0.007 0.006 н/д 0.0 н/д 0.001 н/д 0.005 0.018 0.216
Aspartic acid (g) н/д 0.016 0.013 н/д 0.0 н/д 0.001 н/д 0.009 0.039 0.468
Glutamic acid (g) н/д 0.044 0.033 н/д 0.0 н/д 0.005 н/д 0.017 0.098 1.176
Glycine (g) н/д 0.005 0.004 н/д 0.0 н/д 0.001 н/д 0.002 0.012 0.144
Proline (g) н/д 0.023 0.017 н/д 0.0 н/д 0.001 н/д 0.002 0.043 0.516
Serine (g) н/д 0.007 0.009 н/д 0.0 н/д 0.001 н/д 0.002 0.019 0.228
Cholesterol (mg) 0.0 0.678 0.204 0.0 0.0 0.0 0.0 0.0 0.0 0.882 10.584
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Saturated Fat (g) 1.074 0.127 0.028 0.0 0.0 0.0 0.0 0.0 0.002 1.231 14.772
Phytosterols (mg) н/д н/д н/д н/д 0.0 0.041 0.218 н/д н/д 0.258 3.096
Monounsaturated Fat (g) 1.795 0.055 0.013 0.0 0.0 0.0 0.0 0.0 0.0 1.864 22.368
Polyunsaturated (g) 4.535 0.014 0.002 0.0 0.0 0.0 0.001 0.0 0.005 4.557 54.684