Рецепт Copycat Coconut Shrimp - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
beer
237.6g |
flour
125.0g |
coconut
83.2g |
sugar
25.2g |
salt
3.0g |
orange marmalade
160.0g |
mustard
10.0g |
horseradish
5.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.09 | 12.36 | 2.77 | 0.0 | 0.0 | 0.48 | 0.44 | 0.06 | 17.2 | 17.2 |
Total Fat (g) | 0.0 | 1.21 | 27.86 | 0.0 | 0.0 | 0.0 | 0.4 | 0.03 | 29.51 | 29.51 |
Carbohydrates (g) | 8.43 | 92.78 | 12.67 | 25.19 | 0.0 | 106.08 | 0.53 | 0.56 | 246.25 | 246.25 |
Ash (g) | 0.38 | 5.41 | 0.81 | 0.0 | 2.99 | 0.32 | 0.36 | 0.09 | 10.37 | 10.37 |
Calories (kcal) | 102.168 | 442.5 | 294.528 | 97.524 | 0.0 | 393.6 | 6.7 | 2.4 | 1339.42 | 1339.42 |
Starch (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.06 | 0.0 | 0.06 | 0.06 |
Sucrose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.02 | н/д | 0.02 | 0.02 |
Glucose (dextrose) (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.05 | н/д | 0.05 | 0.05 |
Fructose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.02 | н/д | 0.02 | 0.02 |
Lactose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 9.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.3 | 9.3 |
Water (g) | 218.5 | 13.24 | 39.1 | 0.01 | 0.01 | 53.12 | 8.27 | 4.25 | 336.48 | 336.48 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.28 | 5.18 | 25.18 | 0.0 | 96.0 | 0.09 | 0.4 | 127.12 | 127.12 |
Galactose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 3.4 | 7.5 | 0.0 | 0.0 | 1.1 | 0.3 | 0.2 | 12.5 | 12.5 |
Calcium (mg) | 9.504 | 422.5 | 11.648 | 0.252 | 0.72 | 60.8 | 5.8 | 2.8 | 514.024 | 514.024 |
Iron (mg) | 0.05 | 5.84 | 2.02 | 0.0 | 0.01 | 0.24 | 0.15 | 0.02 | 8.33 | 8.33 |
Magnesium (mg) | 14.256 | 23.75 | 26.624 | 0.0 | 0.03 | 3.2 | 4.9 | 1.35 | 74.11 | 74.11 |
Phosphorus (mg) | 33.264 | 743.75 | 94.016 | 0.0 | 0.0 | 6.4 | 10.6 | 1.55 | 889.58 | 889.58 |
Potassium (mg) | 64.152 | 155.0 | 296.192 | 0.504 | 0.24 | 59.2 | 13.8 | 12.3 | 601.388 | 601.388 |
Sodium (mg) | 9.504 | 1587.5 | 16.64 | 0.0 | 1162.74 | 89.6 | 113.5 | 15.7 | 2995.184 | 2995.184 |
Zinc (mg) | 0.02 | 0.78 | 0.92 | 0.0 | 0.0 | 0.06 | 0.06 | 0.04 | 1.89 | 1.89 |
Copper (mg) | 0.024 | 0.138 | 0.366 | 0.0 | 0.001 | 0.144 | 0.009 | 0.003 | 0.684 | 0.684 |
Manganese (mg) | 0.024 | 1.25 | 1.248 | 0.0 | 0.003 | 0.032 | 0.042 | 0.007 | 2.605 | 2.605 |
Selenium (mcg) | 1.4 | 43.0 | 8.4 | 0.2 | 0.0 | 1.0 | 3.3 | 0.1 | 57.4 | 57.4 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 99.2 | 7.1 | 0.1 | 106.4 | 106.4 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.8 | 0.4 | 0.0 | 5.2 | 5.2 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 24.0 | 2.9 | 0.05 | 26.95 | 26.95 |
Vitamin E (mg) | 0.0 | 0.06 | 0.2 | 0.0 | 0.0 | 0.1 | 0.04 | 0.0 | 0.39 | 0.39 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 22.5 | 0.0 | 0.0 | 0.0 | 92.8 | 1.8 | 0.5 | 117.6 | 117.6 |
Tocopherol, beta (mg) | 0.0 | 0.05 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.05 | 0.05 |
Tocopherol, gamma (mg) | 0.0 | 0.4 | 0.44 | н/д | н/д | н/д | 0.21 | н/д | 1.05 | 1.05 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.01 | н/д | 0.01 | 0.01 |
Vitamin C (mg) | 0.0 | 0.0 | 2.7 | 0.0 | 0.0 | 7.7 | 0.2 | 1.2 | 11.8 | 11.8 |
Thiamin (mg) | 0.024 | 0.838 | 0.058 | 0.0 | 0.0 | 0.016 | 0.034 | 0.001 | 0.97 | 0.97 |
Riboflavin (mg) | 0.071 | 0.513 | 0.017 | 0.005 | 0.0 | 0.048 | 0.003 | 0.001 | 0.657 | 0.657 |
Niacin (mg) | 1.212 | 7.288 | 0.449 | 0.0 | 0.0 | 0.08 | 0.052 | 0.02 | 9.1 | 9.1 |
Pantothenic acid (mg) | 0.095 | 0.55 | 0.25 | 0.0 | 0.0 | 0.032 | 0.03 | 0.005 | 0.961 | 0.961 |
Vitamin B-6 (mg) | 0.119 | 0.063 | 0.042 | 0.0 | 0.0 | 0.032 | 0.006 | 0.004 | 0.264 | 0.264 |
Folate (mcg) | 14.256 | 245.0 | 21.632 | 0.0 | 0.0 | 14.4 | 0.7 | 2.85 | 298.838 | 298.838 |
Vitamin B-12 (mcg) | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.05 | 0.05 |
Choline (mg) | 24.0 | 13.0 | 10.1 | 0.0 | 0.0 | 4.8 | 2.2 | 0.3 | 54.4 | 54.4 |
Folic acid (mcg) | 0.0 | 197.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 197.5 | 197.5 |
Tryptophan (g) | 0.0 | 0.15 | 0.033 | н/д | 0.0 | 0.0 | 0.001 | н/д | 0.184 | 0.184 |
Threonine (g) | 0.0 | 0.338 | 0.1 | н/д | 0.0 | 0.016 | 0.017 | н/д | 0.47 | 0.47 |
Isoleucine (g) | 0.0 | 0.425 | 0.108 | н/д | 0.0 | 0.016 | 0.015 | н/д | 0.564 | 0.564 |
Leucine (g) | 0.0 | 0.85 | 0.208 | н/д | 0.0 | 0.016 | 0.03 | н/д | 1.104 | 1.104 |
Lysine (g) | 0.0 | 0.275 | 0.125 | н/д | 0.0 | 0.032 | 0.027 | н/д | 0.459 | 0.459 |
Methionine (g) | 0.0 | 0.225 | 0.05 | н/д | 0.0 | 0.016 | 0.008 | н/д | 0.299 | 0.299 |
Cystine (g) | 0.0 | 0.263 | 0.058 | н/д | 0.0 | 0.0 | 0.008 | н/д | 0.329 | 0.329 |
Phenylalanine (g) | 0.0 | 0.625 | 0.141 | н/д | 0.0 | 0.016 | 0.017 | н/д | 0.799 | 0.799 |
Tyrosine (g) | 0.0 | 0.375 | 0.083 | н/д | 0.0 | 0.016 | 0.014 | н/д | 0.488 | 0.488 |
Valine (g) | 0.0 | 0.5 | 0.166 | н/д | 0.0 | 0.016 | 0.02 | н/д | 0.702 | 0.702 |
Arginine (g) | 0.0 | 0.5 | 0.458 | н/д | 0.0 | 0.032 | 0.026 | н/д | 1.016 | 1.016 |
Histidine (g) | 0.0 | 0.275 | 0.067 | н/д | 0.0 | 0.016 | 0.012 | н/д | 0.37 | 0.37 |
Alanine (g) | 0.024 | 0.4 | 0.141 | н/д | 0.0 | 0.032 | 0.017 | н/д | 0.614 | 0.614 |
Aspartic acid (g) | 0.048 | 0.525 | 0.275 | н/д | 0.0 | 0.064 | 0.04 | н/д | 0.951 | 0.951 |
Glutamic acid (g) | 0.119 | 4.163 | 0.632 | н/д | 0.0 | 0.048 | 0.075 | н/д | 5.037 | 5.037 |
Glycine (g) | 0.024 | 0.45 | 0.133 | н/д | 0.0 | 0.048 | 0.024 | н/д | 0.679 | 0.679 |
Proline (g) | 0.095 | 1.438 | 0.116 | н/д | 0.0 | 0.032 | 0.037 | н/д | 1.718 | 1.718 |
Serine (g) | 0.0 | 0.613 | 0.141 | н/д | 0.0 | 0.016 | 0.021 | н/д | 0.791 | 0.791 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.001 | н/д | 0.001 | 0.001 |
Saturated Fat (g) | 0.0 | 0.188 | 24.71 | 0.0 | 0.0 | 0.0 | 0.025 | 0.005 | 24.927 | 24.927 |
Phytosterols (mg) | н/д | н/д | 39.104 | н/д | 0.0 | н/д | н/д | 0.45 | 39.554 | 39.554 |
Monounsaturated Fat (g) | 0.0 | 0.113 | 1.19 | 0.0 | 0.0 | 0.0 | 0.263 | 0.007 | 1.572 | 1.572 |
Polyunsaturated (g) | 0.0 | 0.513 | 0.308 | 0.0 | 0.0 | 0.0 | 0.095 | 0.017 | 0.932 | 0.932 |