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Ингредиенты
- 3 c. Strawberries, hulled
- 1/3 c. White grape juice
- 1/2 c. Fresh orange juice
- 1 Tbsp. Cornstarch
- 2 Tbsp. Honey
- 1/4 tsp Grnd cinnamon
- 1 tsp Vanilla extract
- 1 c. Plain low-fat yogurt
Инструкции
- In a food processor, puree strawberries. Turn into a medium sized saucepan.
- Shake together grape juice, orange juice and cornstarch in a tightly sealed jar. Add in to strawberries. Stir in honey and cinnamon and cook over medium heat, stirring constantly till thickened, 5-10 minutes. Remove from heat and fold in vanilla. Cold; then whisk in yogurt just till blended. Refrigeratebefore serving.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 936g | |
| Calories 565 | |
| Calories from Fat 84 | 15% |
| Total Fat 9.62g | 12% |
| Saturated Fat 5.28g | 21% |
| Trans Fat 0.0g | |
| Cholesterol 32mg | 11% |
| Sodium 125mg | 5% |
| Potassium 1402mg | 40% |
| Total Carbs 112.65g | 30% |
| Dietary Fiber 9.5g | 32% |
| Sugars 89.8g | 60% |
| Protein 12.73g | 20% |
