Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 lemon cucumbers
1 and 1/2 tsp kosher salt
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		pickling cucumbers
260.0g 		shallots
70.4g 		serrano chilies
11.83g 		kosher salt
54.0g 		pepper
2.1g 		lime juice
90.75g 		coconut milk
90.0g 		Всего в порции Всего в рецепте
Protein (g) 0.86 1.76 0.21 0.0 0.23 0.38 1.82 5.25 5.25
Total Fat (g) 0.52 0.07 0.05 0.0 0.07 0.06 19.2 19.97 19.97
Carbohydrates (g) 5.88 11.83 0.79 0.0 1.36 7.64 2.53 30.03 30.03
Ash (g) 8.14 0.56 0.1 53.89 0.09 0.28 0.87 63.94 63.94
Calories (kcal) 28.6 50.688 3.787 0.0 5.355 22.688 177.3 288.417 288.417
Starch (g) н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д 0.44 н/д 0.44 0.44
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.54 н/д 0.54 0.54
Fructose (g) н/д н/д н/д н/д н/д 0.55 н/д 0.55 0.55
Lactose (g) н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 244.61 56.18 10.68 0.11 0.22 82.39 65.59 459.78 459.78
Caffeine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 2.76 н/д 0.45 0.0 0.01 1.53 н/д 4.76 4.76
Galactose (g) н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 3.1 н/д 0.4 0.0 0.6 0.4 н/д 4.5 4.5
Calcium (mg) 0.0 26.048 1.302 12.96 9.177 12.705 16.2 78.392 78.392
Iron (mg) 1.04 0.84 0.1 0.18 0.61 0.08 2.97 5.82 5.82
Magnesium (mg) 10.4 14.784 2.603 0.54 4.074 7.26 41.4 81.061 81.061
Phosphorus (mg) 36.4 42.24 4.734 0.0 3.633 12.705 86.4 186.112 186.112
Potassium (mg) 59.8 235.136 36.094 4.32 26.439 106.178 198.0 665.966 665.966
Sodium (mg) 3140.8 8.448 1.183 20929.32 0.924 1.815 11.7 24094.19 24094.19
Zinc (mg) 0.05 0.28 0.03 0.05 0.03 0.07 0.5 1.02 1.02
Copper (mg) 0.234 0.063 0.015 0.016 0.024 0.027 0.198 0.578 0.578
Manganese (mg) 0.026 0.204 0.022 0.054 0.118 0.018 0.693 1.136 1.136
Selenium (mcg) 0.0 0.8 0.0 0.1 0.1 0.1 н/д 1.1 1.1
Vitamin A, IU (IU) 496.6 837.76 110.885 0.0 6.279 45.375 0.0 1496.899 1496.899
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 26.0 42.24 5.562 0.0 0.315 1.815 0.0 75.932 75.932
Beta Carotene (mcg) 210.6 н/д 63.194 0.0 3.276 27.225 н/д 304.295 304.295
Vitamin E (mg) 0.23 н/д 0.08 0.0 0.02 0.2 н/д 0.53 0.53
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 н/д 0.0 0.0 0.126 0.0 н/д 0.126 0.126
Lutein + zeaxanthin (mcg) 111.8 н/д 64.377 0.0 4.305 0.0 н/д 180.482 180.482
Tocopherol, beta (mg) н/д н/д н/д н/д 0.0 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д 0.1 0.0 н/д 0.1 0.1
Tocopherol, delta (mg) н/д н/д н/д н/д 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 2.6 5.6 5.3 0.0 0.4 27.2 0.9 42.1 42.1
Thiamin (mg) 0.0 0.042 0.006 0.0 0.002 0.027 0.018 0.096 0.096
Riboflavin (mg) 0.026 0.014 0.009 0.0 0.005 0.018 0.0 0.073 0.073
Niacin (mg) 0.0 0.141 0.182 0.0 0.024 0.127 0.576 1.05 1.05
Pantothenic acid (mg) 0.104 0.204 0.024 0.0 н/д 0.109 0.135 0.576 0.576
Vitamin B-6 (mg) 0.026 0.246 0.06 0.0 0.007 0.036 0.027 0.403 0.403
Folate (mcg) 2.6 23.936 2.722 0.0 0.21 9.075 12.6 51.143 51.143
Vitamin B-12 (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 9.4 н/д 1.1 0.0 0.2 4.6 7.7 22.9 22.9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.021 н/д 0.0 н/д 0.0 0.018 0.039 0.039
Threonine (g) 0.026 0.07 н/д 0.0 н/д 0.0 0.063 0.159 0.159
Isoleucine (g) 0.026 0.077 н/д 0.0 н/д 0.0 0.072 0.175 0.175
Leucine (g) 0.026 0.106 н/д 0.0 н/д 0.018 0.135 0.285 0.285
Lysine (g) 0.026 0.092 н/д 0.0 н/д 0.018 0.081 0.217 0.217
Methionine (g) 0.0 0.021 н/д 0.0 н/д 0.0 0.036 0.057 0.057
Cystine (g) 0.0 н/д н/д 0.0 н/д 0.0 0.036 0.036 0.036
Phenylalanine (g) 0.026 0.056 н/д 0.0 н/д 0.009 0.09 0.181 0.181
Tyrosine (g) 0.026 0.049 н/д 0.0 н/д 0.0 0.054 0.129 0.129
Valine (g) 0.026 0.077 н/д 0.0 н/д 0.009 0.108 0.221 0.221
Arginine (g) 0.052 0.127 н/д 0.0 н/д 0.018 0.297 0.494 0.494
Histidine (g) 0.026 0.028 н/д 0.0 н/д 0.0 0.045 0.099 0.099
Alanine (g) 0.026 0.077 н/д 0.0 н/д 0.018 0.09 0.212 0.212
Aspartic acid (g) 0.052 0.162 н/д 0.0 н/д 0.1 0.18 0.494 0.494
Glutamic acid (g) 0.26 0.366 н/д 0.0 н/д 0.064 0.414 1.104 1.104
Glycine (g) 0.026 0.084 н/д 0.0 н/д 0.009 0.09 0.21 0.21
Proline (g) 0.026 0.12 н/д 0.0 н/д 0.027 0.072 0.245 0.245
Serine (g) 0.026 0.077 н/д 0.0 н/д 0.036 0.09 0.23 0.23
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.13 0.014 0.007 0.0 0.021 0.009 17.028 17.209 17.209
Phytosterols (mg) 36.4 3.52 0.71 0.0 1.932 н/д н/д 42.562 42.562
Monounsaturated Fat (g) 0.0 0.007 0.002 0.0 0.021 0.009 0.819 0.859 0.859
Polyunsaturated (g) 0.208 0.028 0.026 0.0 0.024 0.018 0.207 0.511 0.511