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Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 cup reduced-fat (1%) milk
2½ reduced-fat Oreo cookies
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2 		vanilla pudding
1.38g 		vanilla
2.1g 		splenda
0.5g 		ice
177.75g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.0 0.0 0.0 0.01 0.02
Total Fat (g) 0.01 0.0 0.0 0.0 0.01 0.02
Carbohydrates (g) 1.29 0.27 0.45 0.0 2.0 4.0
Ash (g) 0.03 0.01 0.0 0.18 0.21 0.42
Calories (kcal) 5.211 6.048 1.655 0.0 12.914 25.828
Starch (g) н/д н/д 0.05 н/д 0.05 0.1
Sucrose (g) н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.7 0.0 0.0 0.7 1.4
Water (g) 0.05 1.1 0.04 177.57 178.77 357.54
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.09 0.27 0.4 0.0 1.76 3.52
Galactose (g) н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 0.069 0.231 0.0 5.333 5.632 11.264
Iron (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Magnesium (mg) 0.0 0.252 0.0 1.778 2.03 4.06
Phosphorus (mg) 0.028 0.126 0.0 0.0 0.154 0.308
Potassium (mg) 0.275 3.108 0.02 0.0 3.403 6.806
Sodium (mg) 10.368 0.189 0.0 7.11 17.667 35.334
Zinc (mg) 0.0 0.0 0.0 0.02 0.02 0.04
Copper (mg) 0.0 0.001 0.0 0.018 0.02 0.04
Manganese (mg) 0.0 0.005 0.0 0.0 0.005 0.01
Selenium (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.0
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin D (IU) н/д н/д н/д 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Riboflavin (mg) 0.0 0.002 0.0 0.0 0.002 0.004
Niacin (mg) 0.0 0.009 0.0 0.0 0.009 0.018
Pantothenic acid (mg) 0.0 0.001 0.0 0.0 0.001 0.002
Vitamin B-6 (mg) 0.0 0.001 0.0 0.0 0.001 0.002
Folate (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 н/д 0.0 0.0 0.0 0.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 н/д н/д н/д 0.0 0.0
Threonine (g) 0.0 н/д н/д н/д 0.0 0.0
Isoleucine (g) 0.0 н/д н/д н/д 0.0 0.0
Leucine (g) 0.001 н/д н/д н/д 0.001 0.002
Lysine (g) 0.0 н/д н/д н/д 0.0 0.0
Methionine (g) 0.0 н/д н/д н/д 0.0 0.0
Cystine (g) 0.0 н/д н/д н/д 0.0 0.0
Phenylalanine (g) 0.0 н/д н/д н/д 0.0 0.0
Tyrosine (g) 0.0 н/д н/д н/д 0.0 0.0
Valine (g) 0.0 н/д н/д н/д 0.0 0.0
Arginine (g) 0.0 н/д н/д н/д 0.0 0.0
Histidine (g) 0.0 н/д н/д н/д 0.0 0.0
Alanine (g) 0.0 н/д н/д н/д 0.0 0.0
Aspartic acid (g) 0.0 н/д н/д н/д 0.0 0.0
Glutamic acid (g) 0.001 н/д н/д н/д 0.001 0.002
Glycine (g) 0.0 н/д н/д н/д 0.0 0.0
Proline (g) 0.0 н/д н/д н/д 0.0 0.0
Serine (g) 0.0 н/д н/д н/д 0.0 0.0
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.001 0.0 0.0 0.0 0.001 0.002
Phytosterols (mg) н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 0.001 0.002
Polyunsaturated (g) 0.002 0.0 0.0 0.0 0.002 0.004