Рецепт Cool down with Orange Coconut Popsicles - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
orange juice
186.0g |
coconut milk
169.5g |
vanilla extract
1.05g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|
Protein (g) | 1.3 | 3.42 | 0.0 | 4.73 | 4.73 |
Total Fat (g) | 0.37 | 36.15 | 0.0 | 36.53 | 36.53 |
Carbohydrates (g) | 19.34 | 4.76 | 0.13 | 24.24 | 24.24 |
Ash (g) | 0.74 | 1.64 | 0.0 | 2.39 | 2.39 |
Calories (kcal) | 83.7 | 333.915 | 3.024 | 420.639 | 420.639 |
Starch (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | н/д | 0.4 | 0.4 | 0.4 |
Water (g) | 164.24 | 123.53 | 0.55 | 288.32 | 288.32 |
Caffeine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 15.62 | н/д | 0.13 | 15.76 | 15.76 |
Galactose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.4 | н/д | 0.0 | 0.4 | 0.4 |
Calcium (mg) | 20.46 | 30.51 | 0.116 | 51.086 | 51.086 |
Iron (mg) | 0.37 | 5.59 | 0.0 | 5.97 | 5.97 |
Magnesium (mg) | 20.46 | 77.97 | 0.126 | 98.556 | 98.556 |
Phosphorus (mg) | 31.62 | 162.72 | 0.063 | 194.403 | 194.403 |
Potassium (mg) | 372.0 | 372.9 | 1.554 | 746.454 | 746.454 |
Sodium (mg) | 1.86 | 22.035 | 0.095 | 23.99 | 23.99 |
Zinc (mg) | 0.09 | 0.95 | 0.0 | 1.04 | 1.04 |
Copper (mg) | 0.074 | 0.373 | 0.001 | 0.448 | 0.448 |
Manganese (mg) | 0.019 | 1.305 | 0.002 | 1.326 | 1.326 |
Selenium (mcg) | 0.2 | н/д | 0.0 | 0.2 | 0.2 |
Vitamin A, IU (IU) | 372.0 | 0.0 | 0.0 | 372.0 | 372.0 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 18.6 | 0.0 | 0.0 | 18.6 | 18.6 |
Beta Carotene (mcg) | 61.38 | н/д | 0.0 | 61.38 | 61.38 |
Vitamin E (mg) | 0.07 | н/д | 0.0 | 0.07 | 0.07 |
Vitamin D (IU) | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 213.9 | н/д | 0.0 | 213.9 | 213.9 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 93.0 | 1.7 | 0.0 | 94.7 | 94.7 |
Thiamin (mg) | 0.167 | 0.034 | 0.0 | 0.201 | 0.201 |
Riboflavin (mg) | 0.056 | 0.0 | 0.001 | 0.057 | 0.057 |
Niacin (mg) | 0.744 | 1.085 | 0.005 | 1.833 | 1.833 |
Pantothenic acid (mg) | 0.353 | 0.254 | 0.0 | 0.608 | 0.608 |
Vitamin B-6 (mg) | 0.074 | 0.051 | 0.0 | 0.126 | 0.126 |
Folate (mcg) | 55.8 | 23.73 | 0.0 | 79.53 | 79.53 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 11.5 | 14.4 | н/д | 25.9 | 25.9 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.034 | н/д | 0.034 | 0.034 |
Threonine (g) | 0.019 | 0.119 | н/д | 0.137 | 0.137 |
Isoleucine (g) | 0.019 | 0.136 | н/д | 0.154 | 0.154 |
Leucine (g) | 0.019 | 0.254 | н/д | 0.273 | 0.273 |
Lysine (g) | 0.019 | 0.153 | н/д | 0.171 | 0.171 |
Methionine (g) | 0.0 | 0.068 | н/д | 0.068 | 0.068 |
Cystine (g) | 0.019 | 0.068 | н/д | 0.086 | 0.086 |
Phenylalanine (g) | 0.019 | 0.17 | н/д | 0.188 | 0.188 |
Tyrosine (g) | 0.0 | 0.102 | н/д | 0.102 | 0.102 |
Valine (g) | 0.019 | 0.203 | н/д | 0.222 | 0.222 |
Arginine (g) | 0.093 | 0.559 | н/д | 0.652 | 0.652 |
Histidine (g) | 0.0 | 0.085 | н/д | 0.085 | 0.085 |
Alanine (g) | 0.037 | 0.17 | н/д | 0.207 | 0.207 |
Aspartic acid (g) | 0.149 | 0.339 | н/д | 0.488 | 0.488 |
Glutamic acid (g) | 0.056 | 0.78 | н/д | 0.836 | 0.836 |
Glycine (g) | 0.019 | 0.17 | н/д | 0.188 | 0.188 |
Proline (g) | 0.074 | 0.136 | н/д | 0.21 | 0.21 |
Serine (g) | 0.019 | 0.17 | н/д | 0.188 | 0.188 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.037 | 32.069 | 0.0 | 32.107 | 32.107 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.074 | 1.542 | 0.0 | 1.617 | 1.617 |
Polyunsaturated (g) | 0.074 | 0.39 | 0.0 | 0.464 | 0.464 |