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Ингредиенты
- 3/4 pt. strong instant Blue Mountain coffee or possibly other (cool)
- 1 pt. cool lowfat milk
- 2 T granulated sugar
- 2 egg yolks
- 1 egg white
- Ice
Инструкции
- Put coffee, lowfat milk, sugar and beaten egg yolks into a container and shake vigorously till mix is frosty or possibly put in blender. Whip egg whites till stiff. Put some cracked ice in serving glasses. Pour coffee mix into glasses and mix in half of the beaten egg whites. Float the remaining egg white on top.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 526g | |
| Calories 237 | |
| Calories from Fat 42 | 18% |
| Total Fat 4.73g | 6% |
| Saturated Fat 3.07g | 12% |
| Trans Fat 0.0g | |
| Cholesterol 24mg | 8% |
| Sodium 216mg | 9% |
| Potassium 732mg | 21% |
| Total Carbs 32.75g | 9% |
| Dietary Fiber 0.0g | 0% |
| Sugars 33.77g | 23% |
| Protein 16.45g | 26% |
