Рецепт Cool Berry Pops (76 Calories) - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	berries 163.3g	whip 453.6g	fat 1.0g	Всего в порции	Всего в рецепте
Protein (g)	2.27	13.61	0.0	15.88	15.88
Total Fat (g)	0.8	59.42	1.0	61.22	61.22
Carbohydrates (g)	15.69	107.05	0.0	122.74	122.74
Ash (g)	0.6	2.72	0.0	3.33	3.33
Calories (kcal)	70.217	1016.064	9.0	1095.281	1095.281
Starch (g)	0.0	н/д	н/д	0.0	0.0
Sucrose (g)	0.11	н/д	н/д	0.11	0.11
Glucose (dextrose) (g)	3.77	н/д	н/д	3.77	3.77
Fructose (g)	3.92	н/д	н/д	3.92	3.92
Lactose (g)	0.0	н/д	н/д	0.0	0.0
Maltose (g)	0.11	н/д	н/д	0.11	0.11
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	143.95	270.8	0.0	414.75	414.75
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	7.97	107.05	0.0	115.02	115.02
Galactose (g)	0.05	н/д	н/д	0.05	0.05
Dietary Fiber (g)	8.7	0.0	0.0	8.7	8.7
Calcium (mg)	47.356	322.056	0.0	369.412	369.412
Iron (mg)	1.01	0.45	0.0	1.47	1.47
Magnesium (mg)	32.659	31.752	0.0	64.411	64.411
Phosphorus (mg)	35.925	335.664	0.0	371.589	371.589
Potassium (mg)	264.54	458.136	0.0	722.676	722.676
Sodium (mg)	1.633	326.592	0.0	328.225	328.225
Zinc (mg)	0.87	0.45	0.0	1.32	1.32
Copper (mg)	0.278	0.045	0.0	0.323	0.323
Manganese (mg)	1.061	н/д	н/д	1.061	1.061
Selenium (mcg)	0.7	10.9	0.0	11.5	11.5
Vitamin A, IU (IU)	349.453	335.664	0.0	685.117	685.117
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	17.963	18.144	0.0	36.107	36.107
Beta Carotene (mcg)	209.019	204.12	0.0	413.139	413.139
Vitamin E (mg)	1.91	2.27	0.03	4.21	4.21
Vitamin D (IU)	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	192.689	0.0	0.0	192.689	192.689
Tocopherol, beta (mg)	0.07	н/д	н/д	0.07	0.07
Tocopherol, gamma (mg)	2.19	н/д	н/д	2.19	2.19
Tocopherol, delta (mg)	1.47	н/д	н/д	1.47	1.47
Vitamin C (mg)	34.3	0.0	0.0	34.3	34.3
Thiamin (mg)	0.033	0.091	0.0	0.123	0.123
Riboflavin (mg)	0.049	0.408	0.0	0.457	0.457
Niacin (mg)	1.061	0.454	0.0	1.515	1.515
Pantothenic acid (mg)	0.457	н/д	0.0	0.457	0.457
Vitamin B-6 (mg)	0.049	0.091	0.0	0.14	0.14
Folate (mcg)	40.824	13.608	0.0	54.432	54.432
Vitamin B-12 (mcg)	0.0	0.91	0.0	0.91	0.91
Choline (mg)	13.9	0.0	1.2	15.1	15.1
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	н/д	0.0	0.0	0.0
Threonine (g)	н/д	н/д	0.0	0.0	0.0
Isoleucine (g)	н/д	н/д	0.0	0.0	0.0
Leucine (g)	н/д	н/д	0.0	0.0	0.0
Lysine (g)	н/д	н/д	0.0	0.0	0.0
Methionine (g)	н/д	н/д	0.0	0.0	0.0
Cystine (g)	н/д	н/д	0.0	0.0	0.0
Phenylalanine (g)	н/д	н/д	0.0	0.0	0.0
Tyrosine (g)	н/д	н/д	0.0	0.0	0.0
Valine (g)	н/д	н/д	0.0	0.0	0.0
Arginine (g)	н/д	н/д	0.0	0.0	0.0
Histidine (g)	н/д	н/д	0.0	0.0	0.0
Alanine (g)	н/д	н/д	0.0	0.0	0.0
Aspartic acid (g)	н/д	н/д	0.0	0.0	0.0
Glutamic acid (g)	н/д	н/д	0.0	0.0	0.0
Glycine (g)	н/д	н/д	0.0	0.0	0.0
Proline (g)	н/д	н/д	0.0	0.0	0.0
Serine (g)	н/д	н/д	0.0	0.0	0.0
Cholesterol (mg)	0.0	9.072	1.02	10.092	10.092
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.016	51.121	0.294	51.431	51.431
Phytosterols (mg)	н/д	н/д	0.0	0.0	0.0
Monounsaturated Fat (g)	0.082	3.81	0.429	4.321	4.321
Polyunsaturated (g)	0.457	1.225	0.231	1.913	1.913