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Рецепт Cool and Creamy Key Lime Bars - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
½ cup (about 3 sleeves) graham crackers, crushed
Key Lime Filling:
Zest of 1 lime
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 9 		crust
2.11g 		flour
6.94g 		rolled oats
4.55g 		butter
6.31g 		milk
59.42g 		lime juice
13.44g 		whipping cream
26.67g 		sugar
0.47g 		coconut
22.94g 		Всего в порции Всего в рецепте
Protein (g) 0.15 0.72 0.6 0.05 4.7 0.06 0.55 0.0 0.76 7.59 68.31
Total Fat (g) 0.13 0.07 0.3 5.12 5.17 0.01 9.87 0.0 7.68 28.34 255.06
Carbohydrates (g) 1.11 5.3 3.08 0.0 32.33 1.13 0.74 0.47 3.49 47.65 428.85
Ash (g) 0.03 0.03 0.08 0.13 1.09 0.04 0.12 0.0 0.22 1.75 15.75
Calories (kcal) 6.312 25.278 17.228 45.251 190.745 3.361 92.0 1.806 81.2 463.181 4168.629
Starch (g) н/д н/д 2.63 н/д н/д 0.0 н/д н/д н/д 2.63 23.67
Sucrose (g) н/д н/д 0.05 н/д н/д 0.06 н/д н/д н/д 0.11 0.99
Glucose (dextrose) (g) н/д н/д 0.0 н/д н/д 0.08 н/д н/д н/д 0.08 0.72
Fructose (g) н/д н/д 0.0 н/д н/д 0.08 н/д н/д н/д 0.08 0.72
Lactose (g) н/д н/д 0.0 н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.69 0.83 0.49 1.0 16.14 12.21 15.39 0.0 10.78 57.52 517.68
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.02 0.05 0.0 32.33 0.23 0.03 0.47 1.43 34.55 310.95
Galactose (g) н/д н/д 0.0 н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.5 0.0 0.0 0.1 0.0 0.0 2.1 2.8 25.2
Calcium (mg) 0.232 1.042 2.364 1.515 168.759 1.882 17.333 0.005 3.211 196.343 1767.087
Iron (mg) 0.07 0.32 0.19 0.0 0.11 0.01 0.01 0.0 0.56 1.27 11.43
Magnesium (mg) 0.317 1.528 6.273 0.126 15.45 1.076 1.867 0.0 7.34 33.976 305.784
Phosphorus (mg) 1.583 7.5 18.637 1.515 150.338 1.882 16.533 0.0 25.92 223.908 2015.172
Potassium (mg) 1.562 7.431 16.455 1.515 220.456 15.73 20.0 0.009 81.658 364.817 3283.353
Sodium (mg) 10.197 0.139 0.273 36.352 75.466 0.269 10.133 0.0 4.588 137.416 1236.744
Zinc (mg) 0.01 0.05 0.17 0.01 0.56 0.01 0.06 0.0 0.25 1.11 9.99
Copper (mg) 0.002 0.01 0.018 0.0 0.012 0.004 0.003 0.0 0.101 0.149 1.341
Manganese (mg) 0.01 0.047 0.165 0.0 0.006 0.003 0.0 0.0 0.344 0.575 5.175
Selenium (mcg) 0.5 2.4 1.3 0.1 8.8 0.0 0.1 0.0 2.3 15.5 139.5
Vitamin A, IU (IU) 0.0 0.0 0.0 157.715 158.657 6.722 392.0 0.0 0.0 715.094 6435.846
Retinol (mcg) 0.0 0.0 0.0 42.348 43.378 0.0 108.0 0.0 0.0 193.726 1743.534
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 43.168 43.972 0.269 109.6 0.0 0.0 197.009 1773.081
Beta Carotene (mcg) 0.0 0.0 0.0 9.972 8.319 4.033 19.2 0.0 0.0 41.524 373.716
Vitamin E (mg) 0.0 0.0 0.02 0.15 0.1 0.03 0.28 0.0 0.06 0.63 5.67
Vitamin D (IU) н/д н/д н/д 3.534 н/д н/д 13.867 н/д н/д 17.401 156.609
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.232 1.25 8.182 0.0 0.0 0.0 0.0 0.0 0.0 9.664 86.976
Tocopherol, beta (mg) н/д 0.0 0.0 0.0 н/д 0.0 н/д н/д 0.0 0.01 0.09
Tocopherol, gamma (mg) н/д 0.03 0.01 0.0 н/д 0.0 н/д н/д 0.12 0.15 1.35
Tocopherol, delta (mg) н/д 0.0 0.0 0.0 н/д 0.0 н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 1.5 4.0 0.2 0.0 0.8 6.5 58.5
Thiamin (mg) 0.011 0.055 0.021 0.001 0.053 0.004 0.005 0.0 0.016 0.167 1.503
Riboflavin (mg) 0.007 0.034 0.007 0.002 0.25 0.003 0.029 0.0 0.005 0.337 3.033
Niacin (mg) 0.086 0.41 0.051 0.003 0.125 0.019 0.011 0.0 0.124 0.828 7.452
Pantothenic acid (mg) 0.006 0.031 0.051 0.007 0.446 0.016 0.069 0.0 0.069 0.695 6.255
Vitamin B-6 (mg) 0.001 0.003 0.005 0.0 0.03 0.005 0.008 0.0 0.011 0.063 0.567
Folate (mcg) 1.858 12.708 1.455 0.189 6.536 1.344 1.067 0.0 5.964 31.121 280.089
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.01 0.26 0.0 0.05 0.0 0.0 0.32 2.88
Choline (mg) 0.1 0.7 1.8 1.2 52.9 0.7 4.5 0.0 2.8 64.8 583.2
Folic acid (mcg) 1.478 10.694 0.0 0.0 0.0 0.0 0.0 0.0 0.0 12.172 109.548
Tryptophan (g) 0.002 0.009 0.008 0.001 0.065 0.0 0.008 н/д 0.009 0.102 0.918
Threonine (g) 0.004 0.019 0.017 0.003 0.214 0.0 0.024 н/д 0.028 0.309 2.781
Isoleucine (g) 0.005 0.025 0.023 0.003 0.285 0.0 0.032 н/д 0.03 0.403 3.627
Leucine (g) 0.01 0.049 0.045 0.005 0.463 0.003 0.053 н/д 0.057 0.686 6.174
Lysine (g) 0.003 0.016 0.029 0.004 0.374 0.003 0.043 н/д 0.034 0.507 4.563
Methionine (g) 0.003 0.013 0.01 0.001 0.119 0.0 0.013 н/д 0.014 0.172 1.548
Cystine (g) 0.003 0.015 0.021 0.001 0.042 0.0 0.005 н/д 0.016 0.103 0.927
Phenylalanine (g) 0.008 0.036 0.03 0.003 0.226 0.001 0.027 н/д 0.039 0.37 3.33
Tyrosine (g) 0.005 0.022 0.018 0.003 0.226 0.0 0.027 н/д 0.023 0.322 2.898
Valine (g) 0.006 0.029 0.031 0.004 0.315 0.001 0.037 н/д 0.046 0.47 4.23
Arginine (g) 0.006 0.029 0.039 0.002 0.172 0.003 0.019 н/д 0.126 0.396 3.564
Histidine (g) 0.003 0.016 0.013 0.001 0.125 0.0 0.016 н/д 0.018 0.192 1.728
Alanine (g) 0.005 0.023 0.025 0.002 0.16 0.003 0.019 н/д 0.039 0.276 2.484
Aspartic acid (g) 0.006 0.031 0.055 0.004 0.357 0.015 0.043 н/д 0.076 0.586 5.274
Glutamic acid (g) 0.051 0.242 0.129 0.011 0.986 0.009 0.115 н/д 0.174 1.717 15.453
Glycine (g) 0.005 0.026 0.029 0.001 0.101 0.001 0.011 н/д 0.037 0.211 1.899
Proline (g) 0.018 0.083 0.02 0.005 0.458 0.004 0.053 н/д 0.032 0.673 6.057
Serine (g) 0.008 0.036 0.032 0.003 0.256 0.005 0.029 н/д 0.039 0.408 3.672
Cholesterol (mg) 0.0 0.0 0.0 13.569 20.204 0.0 36.533 0.0 0.0 70.306 632.754
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.031 0.011 0.05 3.242 3.262 0.001 6.141 0.0 6.813 19.552 175.968
Phytosterols (mg) н/д н/д н/д н/д н/д н/д н/д н/д 10.781 10.781 97.029
Monounsaturated Fat (g) 0.067 0.006 0.09 1.327 1.444 0.001 2.851 0.0 0.328 6.113 55.017
Polyunsaturated (g) 0.019 0.028 0.105 0.192 0.202 0.003 0.365 0.0 0.085 0.999 8.991