Рецепт #CookoutWeek: Patriotic Jello Cups - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 1 |
strawberry jello
8.51g |
cream
240.0g |
strawberries
285.76g |
blueberries
281.2g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|
| Protein (g) | 0.66 | 4.92 | 1.91 | 2.08 | 9.58 | 9.58 |
| Total Fat (g) | 0.0 | 88.8 | 0.86 | 0.93 | 90.59 | 90.59 |
| Carbohydrates (g) | 7.7 | 6.7 | 21.95 | 40.75 | 77.09 | 77.09 |
| Ash (g) | 0.06 | 1.08 | 1.14 | 0.67 | 2.96 | 2.96 |
| Calories (kcal) | 32.423 | 828.0 | 91.443 | 160.284 | 1112.15 | 1112.15 |
| Starch (g) | н/д | н/д | 0.11 | 0.08 | 0.2 | 0.2 |
| Sucrose (g) | н/д | н/д | 1.34 | 0.31 | 1.65 | 1.65 |
| Glucose (dextrose) (g) | н/д | н/д | 5.69 | 13.72 | 19.41 | 19.41 |
| Fructose (g) | н/д | н/д | 6.97 | 13.98 | 20.95 | 20.95 |
| Lactose (g) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
| Maltose (g) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 0.09 | 138.5 | 259.9 | 236.8 | 635.29 | 635.29 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 7.32 | 0.26 | 13.97 | 28.01 | 49.57 | 49.57 |
| Galactose (g) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 5.7 | 6.7 | 12.5 | 12.5 |
| Calcium (mg) | 0.255 | 156.0 | 45.722 | 16.872 | 218.849 | 218.849 |
| Iron (mg) | 0.01 | 0.07 | 1.17 | 0.79 | 2.04 | 2.04 |
| Magnesium (mg) | 0.17 | 16.8 | 37.149 | 16.872 | 70.991 | 70.991 |
| Phosphorus (mg) | 11.999 | 148.8 | 68.582 | 33.744 | 263.126 | 263.126 |
| Potassium (mg) | 0.596 | 180.0 | 437.213 | 216.524 | 834.333 | 834.333 |
| Sodium (mg) | 39.657 | 91.2 | 2.858 | 2.812 | 136.526 | 136.526 |
| Zinc (mg) | 0.0 | 0.55 | 0.4 | 0.45 | 1.4 | 1.4 |
| Copper (mg) | 0.01 | 0.024 | 0.143 | 0.169 | 0.346 | 0.346 |
| Manganese (mg) | 0.001 | 0.0 | 1.114 | 0.956 | 2.071 | 2.071 |
| Selenium (mcg) | 0.6 | 1.2 | 1.1 | 0.3 | 3.2 | 3.2 |
| Vitamin A, IU (IU) | 0.0 | 3528.0 | 34.291 | 151.848 | 3714.139 | 3714.139 |
| Retinol (mcg) | 0.0 | 972.0 | 0.0 | 0.0 | 972.0 | 972.0 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 986.4 | 2.858 | 8.436 | 997.694 | 997.694 |
| Beta Carotene (mcg) | 0.0 | 172.8 | 20.003 | 89.984 | 282.787 | 282.787 |
| Vitamin E (mg) | 0.0 | 2.54 | 0.83 | 1.6 | 4.98 | 4.98 |
| Vitamin D (IU) | н/д | 124.8 | н/д | н/д | 124.8 | 124.8 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 74.298 | 224.96 | 299.258 | 299.258 |
| Tocopherol, beta (mg) | н/д | н/д | 0.03 | 0.03 | 0.06 | 0.06 |
| Tocopherol, gamma (mg) | н/д | н/д | 0.23 | 1.01 | 1.24 | 1.24 |
| Tocopherol, delta (mg) | н/д | н/д | 0.03 | 0.08 | 0.11 | 0.11 |
| Vitamin C (mg) | 0.0 | 1.4 | 168.0 | 27.3 | 196.7 | 196.7 |
| Thiamin (mg) | 0.0 | 0.048 | 0.057 | 0.112 | 0.218 | 0.218 |
| Riboflavin (mg) | 0.003 | 0.264 | 0.057 | 0.112 | 0.437 | 0.437 |
| Niacin (mg) | 0.001 | 0.096 | 1.114 | 1.181 | 2.392 | 2.392 |
| Pantothenic acid (mg) | 0.001 | 0.624 | 0.371 | 0.337 | 1.334 | 1.334 |
| Vitamin B-6 (mg) | 0.0 | 0.072 | 0.143 | 0.141 | 0.355 | 0.355 |
| Folate (mcg) | 0.255 | 9.6 | 68.582 | 16.872 | 95.31 | 95.31 |
| Vitamin B-12 (mcg) | 0.0 | 0.43 | 0.0 | 0.0 | 0.43 | 0.43 |
| Choline (mg) | 0.3 | 40.3 | 16.3 | 16.9 | 73.8 | 73.8 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.0 | 0.072 | 0.029 | 0.0 | 0.101 | 0.101 |
| Threonine (g) | 0.013 | 0.216 | 0.057 | 0.056 | 0.342 | 0.342 |
| Isoleucine (g) | 0.01 | 0.288 | 0.057 | 0.056 | 0.412 | 0.412 |
| Leucine (g) | 0.021 | 0.48 | 0.086 | 0.112 | 0.699 | 0.699 |
| Lysine (g) | 0.03 | 0.384 | 0.086 | 0.028 | 0.528 | 0.528 |
| Methionine (g) | 0.005 | 0.12 | 0.0 | 0.028 | 0.153 | 0.153 |
| Cystine (g) | 0.0 | 0.048 | 0.029 | 0.028 | 0.105 | 0.105 |
| Phenylalanine (g) | 0.015 | 0.24 | 0.057 | 0.084 | 0.397 | 0.397 |
| Tyrosine (g) | 0.003 | 0.24 | 0.057 | 0.028 | 0.328 | 0.328 |
| Valine (g) | 0.018 | 0.336 | 0.057 | 0.084 | 0.495 | 0.495 |
| Arginine (g) | 0.058 | 0.168 | 0.086 | 0.112 | 0.424 | 0.424 |
| Histidine (g) | 0.006 | 0.144 | 0.029 | 0.028 | 0.207 | 0.207 |
| Alanine (g) | 0.07 | 0.168 | 0.086 | 0.084 | 0.408 | 0.408 |
| Aspartic acid (g) | 0.046 | 0.384 | 0.429 | 0.169 | 1.027 | 1.027 |
| Glutamic acid (g) | 0.076 | 1.032 | 0.286 | 0.253 | 1.647 | 1.647 |
| Glycine (g) | 0.166 | 0.096 | 0.086 | 0.084 | 0.432 | 0.432 |
| Proline (g) | 0.107 | 0.48 | 0.057 | 0.084 | 0.729 | 0.729 |
| Serine (g) | 0.023 | 0.264 | 0.086 | 0.056 | 0.429 | 0.429 |
| Cholesterol (mg) | 0.0 | 328.8 | 0.0 | 0.0 | 328.8 | 328.8 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 0.0 | 55.272 | 0.057 | 0.084 | 55.414 | 55.414 |
| Phytosterols (mg) | н/д | н/д | 34.291 | н/д | 34.291 | 34.291 |
| Monounsaturated Fat (g) | 0.0 | 25.656 | 0.114 | 0.141 | 25.911 | 25.911 |
| Polyunsaturated (g) | 0.0 | 3.288 | 0.457 | 0.422 | 4.167 | 4.167 |