Рецепт Cooking When You're Going To Be Unconscious! - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 1 |
jalapeno pepper
6.44g |
tomatillos
34.0g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|
| Protein (g) | 0.09 | 0.33 | 0.41 | 0.41 |
| Total Fat (g) | 0.04 | 0.35 | 0.39 | 0.39 |
| Carbohydrates (g) | 0.38 | 1.99 | 2.37 | 2.37 |
| Ash (g) | 0.03 | 0.19 | 0.22 | 0.22 |
| Calories (kcal) | 1.932 | 10.88 | 12.812 | 12.812 |
| Starch (g) | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | н/д | н/д | 0.0 | 0.0 |
| Glucose (dextrose) (g) | н/д | н/д | 0.0 | 0.0 |
| Fructose (g) | н/д | н/д | 0.0 | 0.0 |
| Lactose (g) | н/д | н/д | 0.0 | 0.0 |
| Maltose (g) | н/д | н/д | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 5.9 | 31.15 | 37.06 | 37.06 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.22 | 1.34 | 1.56 | 1.56 |
| Galactose (g) | н/д | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.2 | 0.6 | 0.8 | 0.8 |
| Calcium (mg) | 0.644 | 2.38 | 3.024 | 3.024 |
| Iron (mg) | 0.05 | 0.21 | 0.26 | 0.26 |
| Magnesium (mg) | 1.224 | 6.8 | 8.024 | 8.024 |
| Phosphorus (mg) | 1.996 | 13.26 | 15.256 | 15.256 |
| Potassium (mg) | 13.846 | 91.12 | 104.966 | 104.966 |
| Sodium (mg) | 0.064 | 0.34 | 0.404 | 0.404 |
| Zinc (mg) | 0.01 | 0.07 | 0.09 | 0.09 |
| Copper (mg) | 0.008 | 0.027 | 0.036 | 0.036 |
| Manganese (mg) | 0.016 | 0.051 | 0.067 | 0.067 |
| Selenium (mcg) | 0.0 | 0.2 | 0.2 | 0.2 |
| Vitamin A, IU (IU) | 51.456 | 38.76 | 90.216 | 90.216 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 2.576 | 2.04 | 4.616 | 4.616 |
| Beta Carotene (mcg) | 29.302 | 21.42 | 50.722 | 50.722 |
| Vitamin E (mg) | 0.03 | 0.13 | 0.16 | 0.16 |
| Vitamin D (IU) | н/д | н/д | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 31.685 | 158.78 | 190.465 | 190.465 |
| Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | н/д | н/д | 0.0 | 0.0 |
| Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.0 |
| Vitamin C (mg) | 2.9 | 4.0 | 6.8 | 6.8 |
| Thiamin (mg) | 0.009 | 0.014 | 0.023 | 0.023 |
| Riboflavin (mg) | 0.004 | 0.014 | 0.017 | 0.017 |
| Niacin (mg) | 0.072 | 0.629 | 0.701 | 0.701 |
| Pantothenic acid (mg) | 0.015 | 0.051 | 0.066 | 0.066 |
| Vitamin B-6 (mg) | 0.033 | 0.02 | 0.053 | 0.053 |
| Folate (mcg) | 3.027 | 2.38 | 5.407 | 5.407 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Choline (mg) | 0.5 | 2.6 | 3.1 | 3.1 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.001 | н/д | 0.001 | 0.001 |
| Threonine (g) | 0.003 | н/д | 0.003 | 0.003 |
| Isoleucine (g) | 0.003 | н/д | 0.003 | 0.003 |
| Leucine (g) | 0.005 | н/д | 0.005 | 0.005 |
| Lysine (g) | 0.004 | н/д | 0.004 | 0.004 |
| Methionine (g) | 0.001 | н/д | 0.001 | 0.001 |
| Cystine (g) | 0.002 | н/д | 0.002 | 0.002 |
| Phenylalanine (g) | 0.003 | н/д | 0.003 | 0.003 |
| Tyrosine (g) | 0.002 | н/д | 0.002 | 0.002 |
| Valine (g) | 0.004 | н/д | 0.004 | 0.004 |
| Arginine (g) | 0.004 | н/д | 0.004 | 0.004 |
| Histidine (g) | 0.002 | н/д | 0.002 | 0.002 |
| Alanine (g) | 0.004 | н/д | 0.004 | 0.004 |
| Aspartic acid (g) | 0.012 | н/д | 0.012 | 0.012 |
| Glutamic acid (g) | 0.012 | н/д | 0.012 | 0.012 |
| Glycine (g) | 0.003 | н/д | 0.003 | 0.003 |
| Proline (g) | 0.004 | н/д | 0.004 | 0.004 |
| Serine (g) | 0.003 | н/д | 0.003 | 0.003 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Trans Fat (g) | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 0.004 | 0.048 | 0.051 | 0.051 |
| Phytosterols (mg) | н/д | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.002 | 0.054 | 0.056 | 0.056 |
| Polyunsaturated (g) | 0.021 | 0.143 | 0.163 | 0.163 |