Рецепт Cooking Live's Turkey Giblet Stock - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
giblets
23.0g |
neck
6.96g |
chicken broth
1182.94g |
water
1422.0g |
celery
35.6g |
carrot
54.29g |
onion
99.0g |
bay leaf
4.0g |
thyme
0.5g |
peppercorns
2.1g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 4.11 | 1.4 | 11.83 | 0.0 | 0.25 | 0.5 | 1.09 | 0.3 | 0.05 | 0.23 | 19.76 | 19.76 |
Total Fat (g) | 1.03 | 0.38 | 1.18 | 0.0 | 0.06 | 0.13 | 0.1 | 0.33 | 0.04 | 0.07 | 3.32 | 3.32 |
Carbohydrates (g) | 0.41 | 0.0 | 4.73 | 0.0 | 1.06 | 5.2 | 9.25 | 3.0 | 0.32 | 1.36 | 25.33 | 25.33 |
Ash (g) | 0.23 | 0.07 | 8.28 | 1.42 | 0.27 | 0.53 | 0.35 | 0.14 | 0.06 | 0.09 | 11.44 | 11.44 |
Calories (kcal) | 28.52 | 9.396 | 82.806 | 0.0 | 5.696 | 22.259 | 39.6 | 12.52 | 1.38 | 5.355 | 207.532 | 207.532 |
Starch (g) | н/д | н/д | н/д | н/д | 0.0 | 0.78 | 0.0 | н/д | н/д | н/д | 0.78 | 0.78 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.04 | 1.95 | 0.98 | н/д | н/д | н/д | 2.97 | 2.97 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.2 | 0.32 | 1.95 | н/д | н/д | н/д | 2.47 | 2.47 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.18 | 0.3 | 1.28 | н/д | н/д | н/д | 1.76 | 1.76 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 17.22 | 5.07 | 1156.92 | 1420.58 | 33.97 | 47.93 | 88.22 | 0.22 | 0.04 | 0.22 | 2770.39 | 2770.39 |
Caffeine (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | н/д | 0.0 | 0.0 | 0.65 | 2.57 | 4.2 | н/д | 0.01 | 0.01 | 7.44 | 7.44 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.23 | 0.0 | 0.0 | н/д | н/д | н/д | 0.23 | 0.23 |
Dietary Fiber (g) | 0.0 | 0.0 | 4.7 | 0.0 | 0.6 | 1.5 | 1.7 | 1.1 | 0.2 | 0.6 | 10.3 | 10.3 |
Calcium (mg) | 2.3 | 2.366 | 70.976 | 42.66 | 14.24 | 17.916 | 22.77 | 33.36 | 9.45 | 9.177 | 225.216 | 225.216 |
Iron (mg) | 1.35 | 0.14 | 2.37 | 0.0 | 0.07 | 0.16 | 0.21 | 1.72 | 0.62 | 0.61 | 7.24 | 7.24 |
Magnesium (mg) | 4.14 | 1.322 | 11.829 | 14.22 | 3.916 | 6.515 | 9.9 | 4.8 | 1.1 | 4.074 | 61.817 | 61.817 |
Phosphorus (mg) | 45.31 | 12.946 | 153.782 | 0.0 | 8.544 | 19.002 | 28.71 | 4.52 | 1.005 | 3.633 | 277.451 | 277.451 |
Potassium (mg) | 52.44 | 21.019 | 946.352 | 0.0 | 92.56 | 173.728 | 144.54 | 21.16 | 4.07 | 26.439 | 1482.308 | 1482.308 |
Sodium (mg) | 17.71 | 6.473 | 1869.045 | 56.88 | 28.48 | 37.46 | 3.96 | 0.92 | 0.275 | 0.924 | 2022.127 | 2022.127 |
Zinc (mg) | 0.76 | 0.35 | 0.83 | 0.14 | 0.05 | 0.13 | 0.17 | 0.15 | 0.03 | 0.03 | 2.64 | 2.64 |
Copper (mg) | 0.055 | 0.01 | 0.355 | 0.142 | 0.014 | 0.027 | 0.04 | 0.017 | 0.004 | 0.024 | 0.688 | 0.688 |
Manganese (mg) | 0.035 | 0.002 | 0.591 | 0.0 | 0.036 | 0.076 | 0.129 | 0.327 | 0.039 | 0.118 | 1.353 | 1.353 |
Selenium (mcg) | 12.7 | 2.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.5 | 0.1 | 0.0 | 0.1 | 15.6 | 15.6 |
Vitamin A, IU (IU) | 2034.81 | 0.0 | 0.0 | 0.0 | 159.844 | 9069.687 | 1.98 | 247.4 | 19.0 | 6.279 | 11539.0 | 11539.0 |
Retinol (mcg) | 611.11 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 611.11 | 611.11 |
Vitamin A, RAE (mcg_RAE) | 611.11 | 0.0 | 0.0 | 0.0 | 7.832 | 453.322 | 0.0 | 12.36 | 0.95 | 0.315 | 1085.889 | 1085.889 |
Beta Carotene (mcg) | н/д | н/д | 0.0 | 0.0 | 96.12 | 4497.927 | 0.99 | н/д | 11.32 | 3.276 | 4609.633 | 4609.633 |
Vitamin E (mg) | н/д | н/д | 0.0 | 0.0 | 0.1 | 0.36 | 0.02 | н/д | 0.04 | 0.02 | 0.53 | 0.53 |
Vitamin D (IU) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.543 | 0.0 | н/д | 0.0 | 0.126 | 0.669 | 0.669 |
Lutein + zeaxanthin (mcg) | н/д | н/д | 0.0 | 0.0 | 100.748 | 138.982 | 3.96 | н/д | 4.31 | 4.305 | 252.305 | 252.305 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.01 | 0.0 | н/д | н/д | 0.0 | 0.01 | 0.01 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.1 | 0.1 | 0.1 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 3.7 | 0.0 | 82.8 | 0.0 | 1.1 | 3.2 | 7.3 | 1.9 | 0.3 | 0.4 | 100.7 | 100.7 |
Thiamin (mg) | 0.021 | 0.006 | 0.0 | 0.0 | 0.007 | 0.038 | 0.05 | 0.0 | 0.003 | 0.002 | 0.127 | 0.127 |
Riboflavin (mg) | 0.228 | 0.016 | 0.118 | 0.0 | 0.021 | 0.033 | 0.03 | 0.017 | 0.002 | 0.005 | 0.469 | 0.469 |
Niacin (mg) | 1.532 | 0.221 | 6.033 | 0.0 | 0.114 | 0.532 | 0.119 | 0.08 | 0.025 | 0.024 | 8.679 | 8.679 |
Pantothenic acid (mg) | 0.738 | 0.074 | 0.118 | 0.0 | 0.089 | 0.147 | 0.119 | н/д | н/д | н/д | 1.285 | 1.285 |
Vitamin B-6 (mg) | 0.097 | 0.026 | 0.118 | 0.0 | 0.025 | 0.076 | 0.119 | 0.07 | 0.003 | 0.007 | 0.54 | 0.54 |
Folate (mcg) | 79.35 | 0.766 | 0.0 | 0.0 | 12.816 | 10.315 | 18.81 | 7.2 | 1.37 | 0.21 | 130.837 | 130.837 |
Vitamin B-12 (mcg) | 2.62 | 0.03 | 0.47 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.13 | 3.13 |
Choline (mg) | н/д | н/д | н/д | 0.0 | 2.2 | 4.8 | 6.0 | н/д | 0.2 | 0.2 | 13.4 | 13.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.046 | 0.016 | н/д | н/д | 0.004 | 0.005 | 0.01 | н/д | 0.001 | н/д | 0.082 | 0.082 |
Threonine (g) | 0.186 | 0.063 | н/д | н/д | 0.007 | 0.103 | 0.02 | н/д | 0.001 | н/д | 0.38 | 0.38 |
Isoleucine (g) | 0.207 | 0.073 | н/д | н/д | 0.007 | 0.043 | 0.01 | н/д | 0.002 | н/д | 0.343 | 0.343 |
Leucine (g) | 0.329 | 0.112 | н/д | н/д | 0.011 | 0.054 | 0.03 | н/д | 0.002 | н/д | 0.538 | 0.538 |
Lysine (g) | 0.301 | 0.132 | н/д | н/д | 0.011 | 0.054 | 0.04 | н/д | 0.001 | н/д | 0.539 | 0.539 |
Methionine (g) | 0.104 | 0.04 | н/д | н/д | 0.004 | 0.011 | 0.0 | н/д | н/д | н/д | 0.158 | 0.158 |
Cystine (g) | 0.055 | 0.015 | н/д | н/д | 0.0 | 0.043 | 0.0 | н/д | н/д | н/д | 0.113 | 0.113 |
Phenylalanine (g) | 0.186 | 0.056 | н/д | н/д | 0.007 | 0.033 | 0.03 | н/д | н/д | н/д | 0.311 | 0.311 |
Tyrosine (g) | 0.136 | 0.056 | н/д | н/д | 0.004 | 0.022 | 0.01 | н/д | н/д | н/д | 0.227 | 0.227 |
Valine (g) | 0.221 | 0.074 | н/д | н/д | 0.011 | 0.038 | 0.02 | н/д | 0.003 | н/д | 0.366 | 0.366 |
Arginine (g) | 0.274 | 0.098 | н/д | н/д | 0.007 | 0.049 | 0.099 | н/д | н/д | н/д | 0.527 | 0.527 |
Histidine (g) | 0.097 | 0.044 | н/д | н/д | 0.004 | 0.022 | 0.01 | н/д | н/д | н/д | 0.176 | 0.176 |
Alanine (g) | 0.202 | 0.087 | н/д | н/д | 0.007 | 0.06 | 0.02 | н/д | н/д | н/д | 0.376 | 0.376 |
Aspartic acid (g) | 0.386 | 0.136 | н/д | н/д | 0.043 | 0.103 | 0.089 | н/д | н/д | н/д | 0.758 | 0.758 |
Glutamic acid (g) | 0.623 | 0.229 | н/д | н/д | 0.032 | 0.201 | 0.257 | н/д | н/д | н/д | 1.343 | 1.343 |
Glycine (g) | 0.228 | 0.07 | н/д | н/д | 0.007 | 0.027 | 0.03 | н/д | н/д | н/д | 0.361 | 0.361 |
Proline (g) | 0.209 | 0.058 | н/д | н/д | 0.007 | 0.027 | 0.01 | н/д | н/д | н/д | 0.312 | 0.312 |
Serine (g) | 0.179 | 0.063 | н/д | н/д | 0.007 | 0.027 | 0.02 | н/д | н/д | н/д | 0.296 | 0.296 |
Cholesterol (mg) | 60.26 | 5.498 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 65.758 | 65.758 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.313 | 0.127 | 0.355 | 0.0 | 0.014 | 0.022 | 0.04 | 0.091 | 0.014 | 0.021 | 0.995 | 0.995 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 2.136 | н/д | 14.85 | н/д | 0.815 | 1.932 | 19.733 | 19.733 |
Monounsaturated Fat (g) | 0.258 | 0.086 | 0.591 | 0.0 | 0.011 | 0.005 | 0.01 | 0.066 | 0.002 | 0.021 | 1.05 | 1.05 |
Polyunsaturated (g) | 0.251 | 0.113 | 0.237 | 0.0 | 0.028 | 0.065 | 0.02 | 0.092 | 0.006 | 0.024 | 0.835 | 0.835 |