Рецепт Cooking Bag Chicken - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

Cooking bag

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 2	flour 3.91g	chicken breast 139.2g	mushrooms 55.0g	garlic -- 1.31g	hoisin 9.0g	Всего в порции	Всего в рецепте
Protein (g)	0.4	29.02	1.7	0.08	0.3	31.51	63.02
Total Fat (g)	0.04	12.88	0.19	0.01	0.31	13.41	26.82
Carbohydrates (g)	2.98	0.0	1.8	0.43	3.97	9.18	18.36
Ash (g)	0.02	1.41	0.47	0.02	н/д	1.91	3.82
Calories (kcal)	14.214	239.424	12.1	1.944	19.8	287.482	574.964
Starch (g)	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	0.81	н/д	н/д	0.81	1.62
Fructose (g)	н/д	н/д	0.09	н/д	н/д	0.09	0.18
Lactose (g)	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.47	96.69	50.84	0.76	3.98	152.73	305.46
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.01	0.0	0.91	0.01	2.45	3.38	6.76
Galactose (g)	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.1	0.0	0.5	0.0	0.3	0.9	1.8
Calcium (mg)	0.586	15.312	1.65	2.362	2.88	22.79	45.58
Iron (mg)	0.18	1.03	0.27	0.02	0.09	1.6	3.2
Magnesium (mg)	0.859	34.8	4.95	0.326	2.16	43.095	86.19
Phosphorus (mg)	4.217	242.208	47.299	1.997	3.42	299.141	598.282
Potassium (mg)	4.178	306.24	174.897	5.233	10.71	501.258	1002.516
Sodium (mg)	0.078	87.696	2.75	0.222	145.35	236.096	472.192
Zinc (mg)	0.03	1.11	0.29	0.02	0.03	1.47	2.94
Copper (mg)	0.005	0.056	0.176	0.004	0.012	0.253	0.506
Manganese (mg)	0.027	0.028	0.027	0.022	н/д	0.104	0.208
Selenium (mcg)	1.3	23.1	5.1	0.2	0.2	29.9	59.8
Vitamin A, IU (IU)	0.0	115.536	0.0	0.117	н/д	115.653	231.306
Retinol (mcg)	0.0	33.408	0.0	0.0	0.0	33.408	66.816
Vitamin A, RAE (mcg_RAE)	0.0	34.8	0.0	0.0	0.0	34.8	69.6
Beta Carotene (mcg)	0.0	0.0	0.0	0.065	0.36	0.425	0.85
Vitamin E (mg)	0.0	0.43	0.01	0.0	0.03	0.47	0.94
Vitamin D (IU)	н/д	н/д	9.9	н/д	н/д	9.9	19.8
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.703	0.0	0.0	0.209	4.05	4.962	9.924
Tocopherol, beta (mg)	0.0	н/д	0.01	н/д	н/д	0.01	0.02
Tocopherol, gamma (mg)	0.01	0.04	0.01	н/д	н/д	0.06	0.12
Tocopherol, delta (mg)	0.0	н/д	0.01	н/д	н/д	0.01	0.02
Vitamin C (mg)	0.0	0.0	1.2	0.4	0.0	1.6	3.2
Thiamin (mg)	0.031	0.084	0.044	0.003	0.0	0.161	0.322
Riboflavin (mg)	0.019	0.125	0.22	0.001	0.02	0.386	0.772
Niacin (mg)	0.23	13.795	1.985	0.009	0.105	16.125	32.25
Pantothenic acid (mg)	0.017	1.114	0.825	0.008	н/д	1.964	3.928
Vitamin B-6 (mg)	0.002	0.738	0.055	0.016	0.005	0.816	1.632
Folate (mcg)	7.146	5.568	8.8	0.039	2.07	23.623	47.246
Vitamin B-12 (mcg)	0.0	0.47	0.02	0.0	0.0	0.5	1.0
Choline (mg)	0.4	93.4	9.5	0.3	0.7	104.3	208.6
Folic acid (mcg)	6.014	0.0	0.0	0.0	0.0	6.014	12.028
Tryptophan (g)	0.005	0.334	0.022	0.001	н/д	0.362	0.724
Threonine (g)	0.011	1.211	0.06	0.002	н/д	1.285	2.57
Isoleucine (g)	0.014	1.476	0.044	0.003	н/д	1.536	3.072
Leucine (g)	0.028	2.13	0.066	0.004	н/д	2.228	4.456
Lysine (g)	0.009	2.408	0.06	0.004	н/д	2.481	4.962
Methionine (g)	0.007	0.78	0.016	0.001	н/д	0.804	1.608
Cystine (g)	0.009	0.376	0.005	0.001	н/д	0.391	0.782
Phenylalanine (g)	0.02	1.141	0.049	0.002	н/д	1.214	2.428
Tyrosine (g)	0.012	0.947	0.022	0.001	н/д	0.982	1.964
Valine (g)	0.016	1.42	0.126	0.004	н/д	1.567	3.134
Arginine (g)	0.016	1.796	0.044	0.008	н/д	1.864	3.728
Histidine (g)	0.009	0.877	0.033	0.001	н/д	0.92	1.84
Alanine (g)	0.013	1.656	0.11	0.002	н/д	1.781	3.562
Aspartic acid (g)	0.017	2.589	0.11	0.006	н/д	2.723	5.446
Glutamic acid (g)	0.136	4.287	0.187	0.011	н/д	4.621	9.242
Glycine (g)	0.014	1.712	0.049	0.003	н/д	1.779	3.558
Proline (g)	0.047	1.322	0.044	0.001	н/д	1.415	2.83
Serine (g)	0.02	1.016	0.049	0.002	н/д	1.088	2.176
Cholesterol (mg)	0.0	89.088	0.0	0.0	0.27	89.358	178.716
Trans Fat (g)	н/д	0.167	н/д	н/д	н/д	0.167	0.334
Saturated Fat (g)	0.006	3.703	0.022	0.001	0.051	3.783	7.566
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.004	5.317	0.0	0.0	0.086	5.407	10.814
Polyunsaturated (g)	0.016	2.728	0.077	0.003	0.153	2.978	5.956