Рецепт Cookies In A Jiffy2 - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 12	cake 43.67g	oats 8.67g	butter 9.46g	egg 3.67g	Всего в порции	Всего в рецепте
Protein (g)	1.92	1.46	0.08	0.46	3.93	47.16
Total Fat (g)	5.07	0.6	7.67	0.36	13.7	164.4
Carbohydrates (g)	34.1	5.74	0.01	0.03	39.88	478.56
Ash (g)	1.0	0.15	0.2	0.03	1.38	16.56
Calories (kcal)	188.64	33.713	67.816	5.243	295.413	3544.956
Starch (g)	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	0.0	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	0.01	0.01	0.12
Fructose (g)	н/д	н/д	н/д	0.0	0.0	0.0
Lactose (g)	н/д	н/д	н/д	0.0	0.0	0.0
Maltose (g)	н/д	н/д	н/д	0.0	0.0	0.0
Alcohol (g)	н/д	0.0	0.0	0.0	0.0	0.0
Water (g)	1.62	0.71	1.5	2.78	6.61	79.32
Caffeine (mg)	н/д	н/д	0.0	0.0	0.0	0.0
Theobromine (mg)	н/д	н/д	0.0	0.0	0.0	0.0
Sugars (g)	н/д	н/д	0.01	0.03	0.03	0.36
Galactose (g)	н/д	н/д	н/д	0.0	0.0	0.0
Dietary Fiber (g)	0.5	0.9	0.0	0.0	1.4	16.8
Calcium (mg)	58.95	4.68	2.27	1.943	67.843	814.116
Iron (mg)	0.21	0.41	0.0	0.07	0.69	8.28
Magnesium (mg)	4.367	15.34	0.189	0.44	20.336	244.032
Phosphorus (mg)	135.367	45.327	2.27	7.003	189.967	2279.604
Potassium (mg)	35.807	37.18	2.27	4.913	80.17	962.04
Sodium (mg)	286.89	0.173	54.48	5.133	346.677	4160.124
Zinc (mg)	0.12	0.34	0.01	0.04	0.51	6.12
Copper (mg)	0.031	0.055	0.0	0.004	0.089	1.068
Manganese (mg)	0.083	0.426	0.0	0.001	0.511	6.132
Selenium (mcg)	н/д	н/д	0.1	1.2	1.3	15.6
Vitamin A, IU (IU)	0.437	0.0	236.364	17.857	254.657	3055.884
Retinol (mcg)	0.0	0.0	63.465	5.097	68.562	822.744
Vitamin A, RAE (mcg_RAE)	0.0	0.0	64.695	5.133	69.828	837.936
Beta Carotene (mcg)	н/д	н/д	14.944	0.367	15.311	183.732
Vitamin E (mg)	н/д	н/д	0.22	0.04	0.26	3.12
Vitamin D (IU)	н/д	н/д	5.297	1.283	6.58	78.96
Lycopene (mcg)	н/д	н/д	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	н/д	н/д	0.0	12.137	12.137	145.644
Tocopherol, beta (mg)	н/д	н/д	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	0.0	0.02	0.02	0.24
Tocopherol, delta (mg)	н/д	н/д	0.0	0.0	0.0	0.0
Vitamin C (mg)	0.1	0.0	0.0	0.0	0.1	1.2
Thiamin (mg)	0.035	0.066	0.001	0.003	0.104	1.248
Riboflavin (mg)	0.022	0.012	0.003	0.018	0.054	0.648
Niacin (mg)	0.135	0.083	0.004	0.003	0.225	2.7
Pantothenic acid (mg)	0.157	0.117	0.01	0.053	0.337	4.044
Vitamin B-6 (mg)	0.035	0.01	0.0	0.005	0.05	0.6
Folate (mcg)	3.93	4.853	0.284	1.723	10.79	129.48
Vitamin B-12 (mcg)	0.04	0.0	0.02	0.05	0.11	1.32
Choline (mg)	н/д	н/д	1.8	9.2	11.0	132.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.026	0.02	0.001	0.006	0.053	0.636
Threonine (g)	0.061	0.05	0.004	0.021	0.136	1.632
Isoleucine (g)	0.083	0.06	0.005	0.025	0.172	2.064
Leucine (g)	0.144	0.111	0.008	0.04	0.303	3.636
Lysine (g)	0.087	0.061	0.007	0.033	0.188	2.256
Methionine (g)	0.035	0.027	0.002	0.014	0.078	0.936
Cystine (g)	0.035	0.036	0.001	0.01	0.081	0.972
Phenylalanine (g)	0.087	0.078	0.004	0.025	0.194	2.328
Tyrosine (g)	0.061	0.049	0.004	0.018	0.133	1.596
Valine (g)	0.092	0.081	0.006	0.032	0.21	2.52
Arginine (g)	0.07	0.103	0.003	0.03	0.206	2.472
Histidine (g)	0.039	0.036	0.002	0.011	0.088	1.056
Alanine (g)	0.057	0.076	0.003	0.027	0.163	1.956
Aspartic acid (g)	0.096	0.126	0.006	0.049	0.276	3.312
Glutamic acid (g)	0.563	0.322	0.017	0.062	0.963	11.556
Glycine (g)	0.057	0.073	0.002	0.016	0.147	1.764
Proline (g)	0.201	0.081	0.008	0.019	0.308	3.696
Serine (g)	0.1	0.065	0.005	0.036	0.206	2.472
Cholesterol (mg)	0.873	0.0	20.335	15.51	36.719	440.628
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.76	0.106	4.859	0.114	5.838	70.056
Phytosterols (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	2.122	0.189	1.988	0.14	4.439	53.268
Polyunsaturated (g)	1.913	0.22	0.288	0.05	2.47	29.64