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Рецепт Cookies In A Jiffy2 - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 c. red and green Holiday M&Ms or possibly butterscotch chips
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12
cake
43.67g
oats
8.67g
butter
9.46g
egg
3.67g
Всего в порции Всего в рецепте
Protein (g) 1.92 1.46 0.08 0.46 3.93 47.16
Total Fat (g) 5.07 0.6 7.67 0.36 13.7 164.4
Carbohydrates (g) 34.1 5.74 0.01 0.03 39.88 478.56
Ash (g) 1.0 0.15 0.2 0.03 1.38 16.56
Calories (kcal) 188.64 33.713 67.816 5.243 295.413 3544.956
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.0 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д 0.01 0.01 0.12
Fructose (g) н/д н/д н/д 0.0 0.0 0.0
Lactose (g) н/д н/д н/д 0.0 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 0.0 0.0
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0
Water (g) 1.62 0.71 1.5 2.78 6.61 79.32
Caffeine (mg) н/д н/д 0.0 0.0 0.0 0.0
Theobromine (mg) н/д н/д 0.0 0.0 0.0 0.0
Sugars (g) н/д н/д 0.01 0.03 0.03 0.36
Galactose (g) н/д н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.5 0.9 0.0 0.0 1.4 16.8
Calcium (mg) 58.95 4.68 2.27 1.943 67.843 814.116
Iron (mg) 0.21 0.41 0.0 0.07 0.69 8.28
Magnesium (mg) 4.367 15.34 0.189 0.44 20.336 244.032
Phosphorus (mg) 135.367 45.327 2.27 7.003 189.967 2279.604
Potassium (mg) 35.807 37.18 2.27 4.913 80.17 962.04
Sodium (mg) 286.89 0.173 54.48 5.133 346.677 4160.124
Zinc (mg) 0.12 0.34 0.01 0.04 0.51 6.12
Copper (mg) 0.031 0.055 0.0 0.004 0.089 1.068
Manganese (mg) 0.083 0.426 0.0 0.001 0.511 6.132
Selenium (mcg) н/д н/д 0.1 1.2 1.3 15.6
Vitamin A, IU (IU) 0.437 0.0 236.364 17.857 254.657 3055.884
Retinol (mcg) 0.0 0.0 63.465 5.097 68.562 822.744
Vitamin A, RAE (mcg_RAE) 0.0 0.0 64.695 5.133 69.828 837.936
Beta Carotene (mcg) н/д н/д 14.944 0.367 15.311 183.732
Vitamin E (mg) н/д н/д 0.22 0.04 0.26 3.12
Vitamin D (IU) н/д н/д 5.297 1.283 6.58 78.96
Lycopene (mcg) н/д н/д 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д н/д 0.0 12.137 12.137 145.644
Tocopherol, beta (mg) н/д н/д 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.0 0.02 0.02 0.24
Tocopherol, delta (mg) н/д н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.1 0.0 0.0 0.0 0.1 1.2
Thiamin (mg) 0.035 0.066 0.001 0.003 0.104 1.248
Riboflavin (mg) 0.022 0.012 0.003 0.018 0.054 0.648
Niacin (mg) 0.135 0.083 0.004 0.003 0.225 2.7
Pantothenic acid (mg) 0.157 0.117 0.01 0.053 0.337 4.044
Vitamin B-6 (mg) 0.035 0.01 0.0 0.005 0.05 0.6
Folate (mcg) 3.93 4.853 0.284 1.723 10.79 129.48
Vitamin B-12 (mcg) 0.04 0.0 0.02 0.05 0.11 1.32
Choline (mg) н/д н/д 1.8 9.2 11.0 132.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.026 0.02 0.001 0.006 0.053 0.636
Threonine (g) 0.061 0.05 0.004 0.021 0.136 1.632
Isoleucine (g) 0.083 0.06 0.005 0.025 0.172 2.064
Leucine (g) 0.144 0.111 0.008 0.04 0.303 3.636
Lysine (g) 0.087 0.061 0.007 0.033 0.188 2.256
Methionine (g) 0.035 0.027 0.002 0.014 0.078 0.936
Cystine (g) 0.035 0.036 0.001 0.01 0.081 0.972
Phenylalanine (g) 0.087 0.078 0.004 0.025 0.194 2.328
Tyrosine (g) 0.061 0.049 0.004 0.018 0.133 1.596
Valine (g) 0.092 0.081 0.006 0.032 0.21 2.52
Arginine (g) 0.07 0.103 0.003 0.03 0.206 2.472
Histidine (g) 0.039 0.036 0.002 0.011 0.088 1.056
Alanine (g) 0.057 0.076 0.003 0.027 0.163 1.956
Aspartic acid (g) 0.096 0.126 0.006 0.049 0.276 3.312
Glutamic acid (g) 0.563 0.322 0.017 0.062 0.963 11.556
Glycine (g) 0.057 0.073 0.002 0.016 0.147 1.764
Proline (g) 0.201 0.081 0.008 0.019 0.308 3.696
Serine (g) 0.1 0.065 0.005 0.036 0.206 2.472
Cholesterol (mg) 0.873 0.0 20.335 15.51 36.719 440.628
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.76 0.106 4.859 0.114 5.838 70.056
Phytosterols (mg) н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 2.122 0.189 1.988 0.14 4.439 53.268
Polyunsaturated (g) 1.913 0.22 0.288 0.05 2.47 29.64