Рецепт Cookie's Dry Rub - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 tsp Grnd warm red (cayenne) pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		paprika
13.8g 		garlic salt
8.4g 		pepper
2.1g 		oregano
1.0g 		cumin
2.1g 		onion
1.2g 		Всего в порции Всего в рецепте
Protein (g) 2.04 1.41 0.23 0.11 0.37 0.12 4.28 4.28
Total Fat (g) 1.79 0.06 0.07 0.1 0.47 0.01 2.5 2.5
Carbohydrates (g) 7.69 6.11 1.36 0.64 0.93 0.97 17.7 17.7
Ash (g) 0.97 0.28 0.09 0.07 0.16 0.04 1.61 1.61
Calories (kcal) 39.882 27.888 5.355 3.06 7.875 4.164 88.224 88.224
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.11 н/д н/д 0.01 н/д н/д 0.12 0.12
Glucose (dextrose) (g) 0.36 н/д н/д 0.02 н/д н/д 0.38 0.38
Fructose (g) 0.93 н/д н/д 0.01 н/д н/д 0.94 0.94
Lactose (g) 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0
Maltose (g) 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.32 0.54 0.22 0.07 0.17 0.06 2.38 2.38
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.43 2.04 0.01 0.04 0.05 0.43 4.0 4.0
Galactose (g) 0.03 н/д н/д 0.0 н/д н/д 0.03 0.03
Dietary Fiber (g) 5.2 0.8 0.6 0.4 0.2 0.1 7.3 7.3
Calcium (mg) 24.426 6.72 9.177 15.76 19.551 4.356 79.99 79.99
Iron (mg) 3.26 0.23 0.61 0.44 1.39 0.03 5.96 5.96
Magnesium (mg) 25.53 4.872 4.074 2.7 7.686 1.464 46.326 46.326
Phosphorus (mg) 47.61 35.028 3.633 2.0 10.479 4.08 102.83 102.83
Potassium (mg) 323.472 92.484 26.439 16.69 37.548 11.316 507.949 507.949
Sodium (mg) 4.692 2.184 0.924 0.15 3.528 0.648 12.126 12.126
Zinc (mg) 0.56 0.22 0.03 0.04 0.1 0.03 0.98 0.98
Copper (mg) 0.084 0.013 0.024 0.009 0.018 0.002 0.15 0.15
Manganese (mg) 0.116 0.046 0.118 0.047 0.07 0.004 0.401 0.401
Selenium (mcg) 0.6 3.2 0.1 0.1 0.1 0.0 4.0 4.0
Vitamin A, IU (IU) 7277.43 0.0 6.279 69.03 26.67 0.0 7379.409 7379.409
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 363.906 0.0 0.315 3.45 1.344 0.0 369.015 369.015
Beta Carotene (mcg) 3819.702 0.0 3.276 41.12 16.002 0.0 3880.1 3880.1
Vitamin E (mg) 4.12 0.05 0.02 0.19 0.07 0.0 4.45 4.45
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.126 0.0 0.0 0.0 0.126 0.126
Lutein + zeaxanthin (mcg) 1815.666 0.0 4.305 8.62 9.408 0.0 1837.999 1837.999
Tocopherol, beta (mg) 0.05 0.0 0.0 0.11 н/д 0.0 0.16 0.16
Tocopherol, gamma (mg) 0.45 0.0 0.1 0.2 н/д 0.0 0.74 0.74
Tocopherol, delta (mg) 0.01 0.0 0.0 0.04 н/д 0.0 0.05 0.05
Vitamin C (mg) 9.8 1.5 0.4 0.5 0.2 0.2 12.6 12.6
Thiamin (mg) 0.09 0.039 0.002 0.003 0.013 0.005 0.153 0.153
Riboflavin (mg) 0.24 0.013 0.005 0.003 0.007 0.001 0.269 0.269
Niacin (mg) 2.114 0.058 0.024 0.062 0.096 0.008 2.362 2.362
Pantothenic acid (mg) 0.246 н/д н/д н/д н/д н/д 0.246 0.246
Vitamin B-6 (mg) 0.555 0.247 0.007 0.012 0.009 0.015 0.845 0.845
Folate (mcg) 14.628 0.168 0.21 2.74 0.21 1.992 19.948 19.948
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 7.1 5.7 0.2 0.3 0.5 0.5 14.3 14.3
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.018 н/д н/д н/д 0.001 0.02 0.02
Threonine (g) н/д 0.039 н/д н/д н/д 0.002 0.042 0.042
Isoleucine (g) н/д 0.055 н/д н/д н/д 0.003 0.058 0.058
Leucine (g) н/д 0.087 н/д н/д н/д 0.004 0.09 0.09
Lysine (g) н/д 0.049 н/д н/д н/д 0.006 0.054 0.054
Methionine (g) н/д 0.029 н/д н/д н/д 0.001 0.03 0.03
Cystine (g) н/д 0.014 н/д н/д н/д 0.002 0.016 0.016
Phenylalanine (g) н/д 0.04 н/д н/д н/д 0.003 0.043 0.043
Tyrosine (g) н/д 0.018 н/д н/д н/д 0.003 0.021 0.021
Valine (g) н/д 0.06 н/д н/д н/д 0.003 0.063 0.063
Arginine (g) н/д 0.14 н/д н/д н/д 0.016 0.156 0.156
Histidine (g) н/д 0.026 н/д н/д н/д 0.002 0.028 0.028
Alanine (g) н/д 0.029 н/д н/д н/д 0.003 0.032 0.032
Aspartic acid (g) н/д 0.108 н/д н/д н/д 0.006 0.114 0.114
Glutamic acid (g) н/д 0.179 н/д н/д н/д 0.023 0.201 0.201
Glycine (g) н/д 0.045 н/д н/д н/д 0.004 0.048 0.048
Proline (g) н/д 0.022 н/д н/д н/д 0.005 0.027 0.027
Serine (g) н/д 0.042 н/д н/д н/д 0.003 0.045 0.045
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.29 0.012 0.021 0.027 0.032 0.002 0.383 0.383
Phytosterols (mg) 24.15 0.672 1.932 2.03 1.428 1.044 31.256 31.256
Monounsaturated Fat (g) 0.17 0.002 0.021 0.007 0.295 0.002 0.496 0.496
Polyunsaturated (g) 1.148 0.032 0.024 0.052 0.069 0.005 1.33 1.33