Рецепт Cookie Nests - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
chow mein noodles
11.25g |
peanut butter
5.38g |
coconut
0.87g |
margarine
2.33g |
vanilla extract
0.35g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 0.94 | 1.18 | 0.03 | 0.0 | 0.0 | 2.15 | 25.8 |
Total Fat (g) | 3.46 | 2.66 | 0.29 | 1.88 | 0.0 | 8.3 | 99.6 |
Carbohydrates (g) | 6.47 | 1.29 | 0.13 | 0.02 | 0.04 | 7.95 | 95.4 |
Ash (g) | 0.29 | 0.16 | 0.01 | 0.04 | 0.0 | 0.51 | 6.12 |
Calories (kcal) | 59.288 | 31.605 | 3.068 | 16.73 | 1.008 | 111.699 | 1340.388 |
Starch (g) | н/д | 0.25 | н/д | н/д | н/д | 0.25 | 3.0 |
Sucrose (g) | н/д | 0.13 | н/д | н/д | н/д | 0.13 | 1.56 |
Glucose (dextrose) (g) | н/д | 0.22 | н/д | н/д | н/д | 0.22 | 2.64 |
Fructose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 1.2 |
Water (g) | 0.08 | 0.08 | 0.41 | 0.39 | 0.18 | 1.14 | 13.68 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.03 | 0.35 | 0.05 | 0.0 | 0.04 | 0.48 | 5.76 |
Galactose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.4 | 0.3 | 0.1 | 0.0 | 0.0 | 0.8 | 9.6 |
Calcium (mg) | 2.25 | 2.903 | 0.121 | 0.07 | 0.039 | 5.382 | 64.584 |
Iron (mg) | 0.53 | 0.12 | 0.02 | 0.0 | 0.0 | 0.67 | 8.04 |
Magnesium (mg) | 5.85 | 9.621 | 0.277 | 0.07 | 0.042 | 15.861 | 190.332 |
Phosphorus (mg) | 18.113 | 18.006 | 0.979 | 0.117 | 0.021 | 37.236 | 446.832 |
Potassium (mg) | 13.5 | 31.82 | 3.085 | 0.42 | 0.518 | 49.343 | 592.116 |
Sodium (mg) | 49.388 | 25.585 | 0.173 | 22.003 | 0.032 | 97.181 | 1166.172 |
Zinc (mg) | 0.16 | 0.14 | 0.01 | 0.0 | 0.0 | 0.31 | 3.72 |
Copper (mg) | 0.019 | 0.031 | 0.004 | 0.0 | 0.0 | 0.054 | 0.648 |
Manganese (mg) | 0.153 | 0.073 | 0.013 | н/д | 0.001 | 0.24 | 2.88 |
Selenium (mcg) | 4.8 | 2.2 | 0.1 | 0.0 | 0.0 | 7.1 | 85.2 |
Vitamin A, IU (IU) | 0.113 | 0.0 | 0.0 | 83.323 | 0.0 | 83.436 | 1001.232 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 17.92 | 0.0 | 17.92 | 215.04 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 19.11 | 0.0 | 19.11 | 229.32 |
Beta Carotene (mcg) | 0.113 | 0.0 | 0.0 | 14.233 | 0.0 | 14.346 | 172.152 |
Vitamin E (mg) | 0.39 | 0.32 | 0.0 | 0.21 | 0.0 | 0.92 | 11.04 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 6.3 | 0.0 | 0.0 | 0.0 | 0.0 | 6.3 | 75.6 |
Tocopherol, beta (mg) | н/д | 0.01 | 0.0 | н/д | н/д | 0.01 | 0.12 |
Tocopherol, gamma (mg) | н/д | 0.45 | 0.0 | н/д | н/д | 0.45 | 5.4 |
Tocopherol, delta (mg) | н/д | 0.04 | 0.0 | н/д | н/д | 0.04 | 0.48 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.065 | 0.006 | 0.001 | 0.0 | 0.0 | 0.072 | 0.864 |
Riboflavin (mg) | 0.047 | 0.006 | 0.0 | 0.001 | 0.0 | 0.055 | 0.66 |
Niacin (mg) | 0.669 | 0.707 | 0.005 | 0.0 | 0.002 | 1.383 | 16.596 |
Pantothenic acid (mg) | 0.06 | 0.056 | 0.003 | 0.0 | 0.0 | 0.118 | 1.416 |
Vitamin B-6 (mg) | 0.012 | 0.03 | 0.0 | 0.0 | 0.0 | 0.043 | 0.516 |
Folate (mcg) | 10.125 | 1.881 | 0.225 | 0.023 | 0.0 | 12.255 | 147.06 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 0.9 | 3.5 | 0.1 | 0.3 | н/д | 4.9 | 58.8 |
Folic acid (mcg) | 7.65 | 0.0 | 0.0 | 0.0 | 0.0 | 7.65 | 91.8 |
Tryptophan (g) | 0.012 | н/д | 0.0 | н/д | н/д | 0.013 | 0.156 |
Threonine (g) | 0.025 | н/д | 0.001 | н/д | н/д | 0.026 | 0.312 |
Isoleucine (g) | 0.036 | н/д | 0.001 | н/д | н/д | 0.037 | 0.444 |
Leucine (g) | 0.064 | н/д | 0.002 | н/д | н/д | 0.066 | 0.792 |
Lysine (g) | 0.018 | н/д | 0.001 | н/д | н/д | 0.019 | 0.228 |
Methionine (g) | 0.015 | н/д | 0.001 | н/д | н/д | 0.015 | 0.18 |
Cystine (g) | 0.027 | н/д | 0.001 | н/д | н/д | 0.028 | 0.336 |
Phenylalanine (g) | 0.046 | н/д | 0.001 | н/д | н/д | 0.048 | 0.576 |
Tyrosine (g) | 0.025 | н/д | 0.001 | н/д | н/д | 0.026 | 0.312 |
Valine (g) | 0.041 | н/д | 0.002 | н/д | н/д | 0.042 | 0.504 |
Arginine (g) | 0.035 | н/д | 0.005 | н/д | н/д | 0.04 | 0.48 |
Histidine (g) | 0.019 | н/д | 0.001 | н/д | н/д | 0.02 | 0.24 |
Alanine (g) | 0.028 | н/д | 0.001 | н/д | н/д | 0.03 | 0.36 |
Aspartic acid (g) | 0.038 | н/д | 0.003 | н/д | н/д | 0.041 | 0.492 |
Glutamic acid (g) | 0.339 | н/д | 0.007 | н/д | н/д | 0.345 | 4.14 |
Glycine (g) | 0.029 | н/д | 0.001 | н/д | н/д | 0.031 | 0.372 |
Proline (g) | 0.104 | н/д | 0.001 | н/д | н/д | 0.105 | 1.26 |
Serine (g) | 0.044 | н/д | 0.001 | н/д | н/д | 0.045 | 0.54 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | 0.347 | н/д | 0.347 | 4.164 |
Saturated Fat (g) | 0.493 | 0.512 | 0.257 | 0.354 | 0.0 | 1.616 | 19.392 |
Phytosterols (mg) | н/д | н/д | 0.407 | н/д | н/д | 0.407 | 4.884 |
Monounsaturated Fat (g) | 0.865 | 1.114 | 0.012 | 0.907 | 0.0 | 2.899 | 34.788 |
Polyunsaturated (g) | 1.95 | 0.609 | 0.003 | 0.567 | 0.0 | 3.129 | 37.548 |