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Рецепт Cookie Monster Sugar Cookie - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 c. sifted confectioners' sugar or possibly more if needed Juice of 1 lemon
3 dsh glycerin
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		egg whites
5.5g 		flour
41.67g 		salt
0.25g 		baking powder
0.38g 		butter
18.92g 		sugar
33.33g 		eggs
8.21g 		vanilla extract
0.7g 		Всего в порции Всего в рецепте
Protein (g) 0.6 4.3 0.0 0.0 0.16 0.0 1.03 0.0 6.1 73.2
Total Fat (g) 0.01 0.41 0.0 0.0 15.34 0.0 0.82 0.0 16.58 198.96
Carbohydrates (g) 0.04 31.8 0.0 0.0 0.01 33.33 0.06 0.09 65.33 783.96
Ash (g) 0.03 0.2 0.25 0.14 0.01 0.0 0.07 0.0 0.7 8.4
Calories (kcal) 2.64 151.667 0.0 0.0 135.633 129.0 11.745 2.016 432.7 5192.4
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.0 н/д н/д н/д н/д н/д 0.01 н/д 0.01 0.12
Glucose (dextrose) (g) 0.02 н/д н/д н/д н/д н/д 0.02 н/д 0.04 0.48
Fructose (g) 0.0 н/д н/д н/д н/д н/д 0.01 н/д 0.01 0.12
Lactose (g) 0.0 н/д н/д н/д н/д н/д 0.01 н/д 0.01 0.12
Maltose (g) 0.0 н/д н/д н/д н/д н/д 0.01 н/д 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.2 2.4
Water (g) 4.82 4.97 0.0 0.0 3.39 0.01 6.23 0.37 19.78 237.36
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.04 0.11 0.0 0.0 0.01 33.3 0.06 0.09 33.62 403.44
Galactose (g) 0.0 н/д н/д н/д н/д н/д 0.01 н/д 0.01 0.12
Dietary Fiber (g) 0.0 1.1 0.0 0.0 0.0 0.0 0.0 0.0 1.1 13.2
Calcium (mg) 0.385 6.25 0.06 0.0 4.54 0.333 4.353 0.077 15.998 191.976
Iron (mg) 0.0 1.93 0.0 0.0 0.0 0.0 0.15 0.0 2.1 25.2
Magnesium (mg) 0.605 9.167 0.003 0.0 0.378 0.0 0.986 0.084 11.222 134.664
Phosphorus (mg) 0.825 45.0 0.0 0.0 4.54 0.0 15.687 0.042 66.094 793.128
Potassium (mg) 8.965 44.583 0.02 0.0 4.54 0.667 11.006 1.036 70.817 849.804
Sodium (mg) 9.13 0.833 96.895 104.88 2.081 0.0 11.499 0.063 225.381 2704.572
Zinc (mg) 0.0 0.29 0.0 0.0 0.02 0.0 0.09 0.0 0.4 4.8
Copper (mg) 0.001 0.058 0.0 0.0 0.004 0.0 0.008 0.0 0.072 0.864
Manganese (mg) 0.001 0.283 0.0 0.0 0.0 0.0 0.003 0.002 0.289 3.468
Selenium (mcg) 1.1 14.1 0.0 0.0 0.2 0.2 2.6 0.0 18.2 218.4
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 472.728 0.0 39.999 0.0 512.726 6152.712
Retinol (mcg) 0.0 0.0 0.0 0.0 126.931 0.0 11.417 0.0 138.347 1660.164
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 129.39 0.0 11.499 0.0 140.889 1690.668
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 29.888 0.0 0.821 0.0 30.71 368.52
Vitamin E (mg) 0.0 0.03 0.0 0.0 0.44 0.0 0.08 0.0 0.54 6.48
Vitamin D (IU) 0.0 н/д н/д н/д н/д н/д 2.875 н/д 2.875 34.5
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 7.5 0.0 0.0 0.0 0.0 27.186 0.0 34.686 416.232
Tocopherol, beta (mg) н/д 0.03 н/д н/д 0.0 н/д 0.0 н/д 0.03 0.36
Tocopherol, gamma (mg) н/д 0.16 н/д н/д 0.0 н/д 0.04 н/д 0.2 2.4
Tocopherol, delta (mg) н/д 0.01 н/д н/д 0.0 н/д 0.0 н/д 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.329 0.0 0.0 0.002 0.0 0.006 0.0 0.337 4.044
Riboflavin (mg) 0.024 0.204 0.0 0.0 0.006 0.007 0.039 0.001 0.281 3.372
Niacin (mg) 0.006 2.458 0.0 0.0 0.008 0.0 0.006 0.003 2.481 29.772
Pantothenic acid (mg) 0.01 0.183 0.0 0.0 0.021 0.0 0.118 0.0 0.333 3.996
Vitamin B-6 (mg) 0.001 0.017 0.0 0.0 0.0 0.0 0.011 0.0 0.029 0.348
Folate (mcg) 0.22 76.25 0.0 0.0 0.568 0.0 3.86 0.0 80.898 970.776
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.03 0.0 0.11 0.0 0.14 1.68
Choline (mg) 0.1 4.3 0.0 0.0 3.6 0.0 20.6 н/д 28.6 343.2
Folic acid (mcg) 0.0 64.167 0.0 0.0 0.0 0.0 0.0 0.0 64.167 770.004
Tryptophan (g) 0.007 0.054 0.0 н/д 0.002 н/д 0.014 н/д 0.077 0.924
Threonine (g) 0.025 0.117 0.0 н/д 0.008 н/д 0.046 н/д 0.195 2.34
Isoleucine (g) 0.036 0.15 0.0 н/д 0.009 н/д 0.055 н/д 0.251 3.012
Leucine (g) 0.056 0.296 0.0 н/д 0.015 н/д 0.09 н/д 0.457 5.484
Lysine (g) 0.045 0.096 0.0 н/д 0.013 н/д 0.075 н/д 0.228 2.736
Methionine (g) 0.022 0.075 0.0 н/д 0.004 н/д 0.031 н/д 0.132 1.584
Cystine (g) 0.016 0.092 0.0 н/д 0.002 н/д 0.022 н/д 0.132 1.584
Phenylalanine (g) 0.038 0.217 0.0 н/д 0.008 н/д 0.056 н/д 0.318 3.816
Tyrosine (g) 0.025 0.129 0.0 н/д 0.008 н/д 0.041 н/д 0.203 2.436
Valine (g) 0.045 0.175 0.0 н/д 0.011 н/д 0.071 н/д 0.302 3.624
Arginine (g) 0.036 0.175 0.0 н/д 0.006 н/д 0.067 н/д 0.284 3.408
Histidine (g) 0.016 0.096 0.0 н/д 0.004 н/д 0.025 н/д 0.141 1.692
Alanine (g) 0.039 0.138 0.0 н/д 0.006 н/д 0.061 н/д 0.242 2.904
Aspartic acid (g) 0.067 0.183 0.0 н/д 0.011 н/д 0.109 н/д 0.371 4.452
Glutamic acid (g) 0.085 1.45 0.0 н/д 0.034 н/д 0.138 н/д 1.707 20.484
Glycine (g) 0.023 0.154 0.0 н/д 0.004 н/д 0.035 н/д 0.216 2.592
Proline (g) 0.024 0.5 0.0 н/д 0.015 н/д 0.042 н/д 0.581 6.972
Serine (g) 0.044 0.217 0.0 н/д 0.009 н/д 0.08 н/д 0.35 4.2
Cholesterol (mg) 0.0 0.0 0.0 0.0 40.671 0.0 34.742 0.0 75.413 904.956
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.067 0.0 0.0 9.717 0.0 0.255 0.0 10.039 120.468
Phytosterols (mg) н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.0 0.038 0.0 0.0 3.976 0.0 0.313 0.0 4.327 51.924
Polyunsaturated (g) 0.0 0.171 0.0 0.0 0.575 0.0 0.112 0.0 0.858 10.296