Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Pumpkin Oatmeal Scotchies1 - quart size (4-cup) canning jars with lid and ring
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Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		sugar
13.75g 		sugar
8.33g 		butterscotch
19.72g 		oats
26.0g 		flour
10.42g 		cinnamon
0.11g 		pumpkin pie spice
0.07g 		baking soda
0.38g 		salt
0.25g 		Всего в порции Всего в рецепте
Protein (g) 0.02 0.0 0.01 4.39 1.08 0.0 0.0 0.0 0.0 5.5 66.0
Total Fat (g) 0.0 0.0 0.65 1.79 0.1 0.0 0.01 0.0 0.0 2.56 30.72
Carbohydrates (g) 13.49 8.33 17.82 17.23 7.95 0.09 0.05 0.0 0.0 64.96 779.52
Ash (g) 0.06 0.0 0.2 0.45 0.05 0.0 0.0 0.14 0.25 1.15 13.8
Calories (kcal) 52.25 32.25 77.089 101.14 37.917 0.268 0.242 0.0 0.0 301.155 3613.86
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 13.0 н/д н/д н/д н/д 0.0 н/д н/д н/д 13.0 156.0
Glucose (dextrose) (g) 0.19 н/д н/д н/д н/д 0.0 н/д н/д н/д 0.19 2.28
Fructose (g) 0.15 н/д н/д н/д н/д 0.0 н/д н/д н/д 0.15 1.8
Lactose (g) 0.0 н/д н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) 0.0 н/д н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.18 0.0 1.04 2.14 1.24 0.01 0.01 0.0 0.0 4.62 55.44
Caffeine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 13.34 8.33 15.86 н/д 0.03 0.0 0.01 0.0 0.0 37.57 450.84
Galactose (g) 0.0 н/д н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 2.8 0.3 0.1 0.0 0.0 0.0 3.1 37.2
Calcium (mg) 11.413 0.083 0.789 14.04 1.563 1.086 0.483 0.0 0.06 29.516 354.192
Iron (mg) 0.1 0.0 0.0 1.23 0.48 0.01 0.01 0.0 0.0 1.83 21.96
Magnesium (mg) 1.238 0.0 0.0 46.02 2.292 0.065 0.096 0.0 0.003 49.713 596.556
Phosphorus (mg) 0.55 0.0 0.197 135.98 11.25 0.069 0.084 0.0 0.0 148.13 1777.56
Potassium (mg) 18.288 0.167 0.591 111.54 11.146 0.467 0.47 0.0 0.02 142.688 1712.256
Sodium (mg) 3.85 0.0 77.089 0.52 0.208 0.011 0.037 104.88 96.895 283.49 3401.88
Zinc (mg) 0.0 0.0 0.02 1.03 0.07 0.0 0.0 0.0 0.0 1.13 13.56
Copper (mg) 0.007 0.0 0.0 0.164 0.015 0.0 0.0 0.0 0.0 0.186 2.232
Manganese (mg) 0.008 0.0 0.0 1.279 0.071 0.019 0.011 0.0 0.0 1.389 16.668
Selenium (mcg) 0.2 0.1 0.1 н/д 3.5 0.0 0.0 0.0 0.0 3.9 46.8
Vitamin A, IU (IU) 0.0 0.0 19.716 0.0 0.0 0.32 0.185 0.0 0.0 20.22 242.64
Retinol (mcg) 0.0 0.0 5.323 0.0 0.0 0.0 0.0 0.0 0.0 5.323 63.876
Vitamin A, RAE (mcg_RAE) 0.0 0.0 5.52 0.0 0.0 0.016 0.009 0.0 0.0 5.546 66.552
Beta Carotene (mcg) 0.0 0.0 1.183 н/д 0.0 0.121 0.026 0.0 0.0 1.33 15.96
Vitamin E (mg) 0.0 0.0 0.02 н/д 0.01 0.0 0.0 0.0 0.0 0.03 0.36
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 н/д 0.0 0.016 0.009 0.0 0.0 0.025 0.3
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 н/д 1.875 0.241 0.134 0.0 0.0 2.249 26.988
Tocopherol, beta (mg) н/д н/д н/д н/д 0.01 0.0 н/д н/д н/д 0.01 0.12
Tocopherol, gamma (mg) н/д н/д н/д н/д 0.04 0.01 н/д н/д н/д 0.05 0.6
Tocopherol, delta (mg) н/д н/д н/д н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.0 0.002 0.198 0.082 0.0 0.0 0.0 0.0 0.282 3.384
Riboflavin (mg) 0.0 0.002 0.004 0.036 0.051 0.0 0.0 0.0 0.0 0.093 1.116
Niacin (mg) 0.015 0.0 0.0 0.25 0.615 0.001 0.002 0.0 0.0 0.882 10.584
Pantothenic acid (mg) 0.018 0.0 0.0 0.351 0.046 0.0 н/д 0.0 0.0 0.415 4.98
Vitamin B-6 (mg) 0.006 0.0 0.0 0.031 0.004 0.0 0.0 0.0 0.0 0.041 0.492
Folate (mcg) 0.138 0.0 0.0 14.56 19.063 0.007 0.036 0.0 0.0 33.803 405.636
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.3 0.0 0.2 н/д 1.1 0.0 0.0 0.0 0.0 1.6 19.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 16.042 0.0 0.0 0.0 0.0 16.042 192.504
Tryptophan (g) н/д н/д н/д 0.06 0.014 0.0 н/д н/д 0.0 0.073 0.876
Threonine (g) н/д н/д н/д 0.151 0.029 0.0 н/д н/д 0.0 0.18 2.16
Isoleucine (g) н/д н/д н/д 0.179 0.038 0.0 н/д н/д 0.0 0.217 2.604
Leucine (g) н/д н/д н/д 0.333 0.074 0.0 н/д н/д 0.0 0.407 4.884
Lysine (g) н/д н/д н/д 0.182 0.024 0.0 н/д н/д 0.0 0.206 2.472
Methionine (g) н/д н/д н/д 0.081 0.019 0.0 н/д н/д 0.0 0.099 1.188
Cystine (g) н/д н/д н/д 0.107 0.023 0.0 н/д н/д 0.0 0.13 1.56
Phenylalanine (g) н/д н/д н/д 0.234 0.054 0.0 н/д н/д 0.0 0.288 3.456
Tyrosine (g) н/д н/д н/д 0.148 0.032 0.0 н/д н/д 0.0 0.181 2.172
Valine (g) н/д н/д н/д 0.244 0.044 0.0 н/д н/д 0.0 0.288 3.456
Arginine (g) н/д н/д н/д 0.309 0.044 0.0 н/д н/д 0.0 0.353 4.236
Histidine (g) н/д н/д н/д 0.107 0.024 0.0 н/д н/д 0.0 0.131 1.572
Alanine (g) н/д н/д н/д 0.229 0.034 0.0 н/д н/д 0.0 0.263 3.156
Aspartic acid (g) н/д н/д н/д 0.377 0.046 0.0 н/д н/д 0.0 0.423 5.076
Glutamic acid (g) н/д н/д н/д 0.965 0.363 0.0 н/д н/д 0.0 1.328 15.936
Glycine (g) н/д н/д н/д 0.218 0.039 0.0 н/д н/д 0.0 0.257 3.084
Proline (g) н/д н/д н/д 0.242 0.125 0.0 н/д н/д 0.0 0.367 4.404
Serine (g) н/д н/д н/д 0.195 0.054 0.0 н/д н/д 0.0 0.249 2.988
Cholesterol (mg) 0.0 0.0 1.774 0.0 0.0 0.0 0.0 0.0 0.0 1.774 21.288
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.408 0.317 0.017 0.0 0.005 0.0 0.0 0.747 8.964
Phytosterols (mg) н/д н/д н/д н/д н/д 0.028 0.05 н/д 0.0 0.078 0.936
Monounsaturated Fat (g) 0.0 0.0 0.168 0.567 0.009 0.0 0.001 0.0 0.0 0.745 8.94
Polyunsaturated (g) 0.0 0.0 0.024 0.66 0.043 0.0 0.001 0.0 0.0 0.727 8.724