Рецепт Cookie Crust With Fruit - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
flour
20.83g |
baking powder
0.77g |
salt
0.25g |
sugar
1.4g |
butter
0.79g |
egg
7.33g |
vanilla
0.35g |
milk
0.0g |
apples
65.63g |
sugar
33.33g |
cinnamon
0.87g |
butter
2.36g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.15 | 0.0 | 0.0 | 0.0 | 0.01 | 0.92 | 0.0 | н/д | 0.17 | 0.0 | 0.03 | 0.02 | 3.31 | 19.86 |
Total Fat (g) | 0.2 | 0.0 | 0.0 | 0.0 | 0.64 | 0.73 | 0.0 | н/д | 0.11 | 0.0 | 0.01 | 1.92 | 3.61 | 21.66 |
Carbohydrates (g) | 15.9 | 0.0 | 0.0 | 1.4 | 0.0 | 0.06 | 0.04 | н/д | 9.06 | 33.33 | 0.7 | 0.0 | 60.49 | 362.94 |
Ash (g) | 0.1 | 0.28 | 0.25 | 0.0 | 0.02 | 0.06 | 0.0 | н/д | 0.12 | 0.0 | 0.03 | 0.05 | 0.92 | 5.52 |
Calories (kcal) | 75.833 | 0.0 | 0.0 | 5.418 | 5.652 | 10.487 | 1.008 | н/д | 34.125 | 129.0 | 2.141 | 16.957 | 280.621 | 1683.726 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.03 | н/д | н/д | н/д | 0.03 | 0.18 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | 1.36 | н/д | 0.0 | н/д | 1.37 | 8.22 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | 0.02 | н/д | н/д | 1.59 | н/д | 0.01 | н/д | 1.62 | 9.72 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | 3.87 | н/д | 0.01 | н/д | 3.89 | 23.34 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.01 | 0.06 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.01 | 0.06 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.6 |
Water (g) | 2.48 | 0.0 | 0.0 | 0.0 | 0.13 | 5.56 | 0.18 | н/д | 56.15 | 0.01 | 0.09 | 0.38 | 64.98 | 389.88 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.06 | 0.0 | 0.0 | 1.4 | 0.0 | 0.06 | 0.04 | н/д | 6.82 | 33.3 | 0.02 | 0.0 | 41.7 | 250.2 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.01 | 0.06 |
Dietary Fiber (g) | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 1.6 | 0.0 | 0.5 | 0.0 | 2.6 | 15.6 |
Calcium (mg) | 3.125 | 0.0 | 0.06 | 0.014 | 0.189 | 3.887 | 0.039 | н/д | 3.938 | 0.333 | 8.684 | 0.568 | 20.836 | 125.016 |
Iron (mg) | 0.97 | 0.0 | 0.0 | 0.0 | 0.0 | 0.13 | 0.0 | н/д | 0.08 | 0.0 | 0.07 | 0.0 | 1.26 | 7.56 |
Magnesium (mg) | 4.583 | 0.0 | 0.003 | 0.0 | 0.016 | 0.88 | 0.042 | н/д | 3.281 | 0.0 | 0.52 | 0.047 | 9.372 | 56.232 |
Phosphorus (mg) | 22.5 | 0.0 | 0.0 | 0.0 | 0.189 | 14.007 | 0.021 | н/д | 7.219 | 0.0 | 0.555 | 0.568 | 45.058 | 270.348 |
Potassium (mg) | 22.292 | 0.0 | 0.02 | 0.028 | 0.189 | 9.827 | 0.518 | н/д | 70.219 | 0.667 | 3.735 | 0.568 | 108.062 | 648.372 |
Sodium (mg) | 0.417 | 209.76 | 96.895 | 0.0 | 4.541 | 10.267 | 0.032 | н/д | 0.656 | 0.0 | 0.087 | 13.622 | 336.276 | 2017.656 |
Zinc (mg) | 0.15 | 0.0 | 0.0 | 0.0 | 0.0 | 0.08 | 0.0 | н/д | 0.03 | 0.0 | 0.02 | 0.0 | 0.27 | 1.62 |
Copper (mg) | 0.029 | 0.0 | 0.0 | 0.0 | 0.0 | 0.007 | 0.0 | н/д | 0.02 | 0.0 | 0.003 | 0.0 | 0.059 | 0.354 |
Manganese (mg) | 0.142 | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | 0.001 | н/д | 0.026 | 0.0 | 0.151 | 0.0 | 0.323 | 1.938 |
Selenium (mcg) | 7.1 | 0.0 | 0.0 | 0.0 | 0.0 | 2.3 | 0.0 | н/д | 0.0 | 0.2 | 0.0 | 0.0 | 9.7 | 58.2 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 19.7 | 35.713 | 0.0 | н/д | 35.438 | 0.0 | 2.557 | 59.101 | 152.509 | 915.054 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 5.29 | 10.193 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 15.869 | 31.352 | 188.112 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 5.392 | 10.267 | 0.0 | н/д | 1.969 | 0.0 | 0.13 | 16.177 | 33.934 | 203.604 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 1.246 | 0.733 | 0.0 | н/д | 17.719 | 0.0 | 0.971 | 3.737 | 24.405 | 146.43 |
Vitamin E (mg) | 0.01 | 0.0 | 0.0 | 0.0 | 0.02 | 0.07 | 0.0 | н/д | 0.12 | 0.0 | 0.02 | 0.05 | 0.3 | 1.8 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.441 | 2.567 | н/д | н/д | н/д | н/д | н/д | 1.324 | 4.333 | 25.998 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.13 | 0.0 | 0.13 | 0.78 |
Lutein + zeaxanthin (mcg) | 3.75 | 0.0 | 0.0 | 0.0 | 0.0 | 24.273 | 0.0 | н/д | 19.031 | 0.0 | 1.924 | 0.0 | 48.979 | 293.874 |
Tocopherol, beta (mg) | 0.01 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.02 | 0.12 |
Tocopherol, gamma (mg) | 0.08 | н/д | н/д | н/д | 0.0 | 0.04 | н/д | н/д | 0.0 | н/д | 0.09 | 0.0 | 0.21 | 1.26 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.01 | 0.06 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 3.0 | 0.0 | 0.0 | 0.0 | 3.1 | 18.6 |
Thiamin (mg) | 0.165 | 0.0 | 0.0 | 0.0 | 0.0 | 0.005 | 0.0 | н/д | 0.013 | 0.0 | 0.0 | 0.0 | 0.183 | 1.098 |
Riboflavin (mg) | 0.102 | 0.0 | 0.0 | 0.0 | 0.0 | 0.035 | 0.0 | н/д | 0.02 | 0.007 | 0.0 | 0.001 | 0.166 | 0.996 |
Niacin (mg) | 1.229 | 0.0 | 0.0 | 0.0 | 0.0 | 0.005 | 0.002 | н/д | 0.059 | 0.0 | 0.012 | 0.001 | 1.308 | 7.848 |
Pantothenic acid (mg) | 0.092 | 0.0 | 0.0 | 0.0 | 0.001 | 0.106 | 0.0 | н/д | 0.039 | 0.0 | 0.003 | 0.003 | 0.243 | 1.458 |
Vitamin B-6 (mg) | 0.008 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | н/д | 0.026 | 0.0 | 0.001 | 0.0 | 0.046 | 0.276 |
Folate (mcg) | 38.125 | 0.0 | 0.0 | 0.0 | 0.024 | 3.447 | 0.0 | н/д | 1.969 | 0.0 | 0.052 | 0.071 | 43.687 | 262.122 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.09 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.6 |
Choline (mg) | 2.2 | 0.0 | 0.0 | 0.0 | 0.1 | 18.4 | н/д | н/д | 2.2 | 0.0 | 0.1 | 0.4 | 23.5 | 141.0 |
Folic acid (mcg) | 32.083 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 32.083 | 192.498 |
Tryptophan (g) | 0.027 | н/д | 0.0 | н/д | 0.0 | 0.012 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.04 | 0.24 |
Threonine (g) | 0.058 | н/д | 0.0 | н/д | 0.0 | 0.041 | н/д | н/д | 0.007 | н/д | 0.001 | 0.001 | 0.108 | 0.648 |
Isoleucine (g) | 0.075 | н/д | 0.0 | н/д | 0.0 | 0.049 | н/д | н/д | 0.007 | н/д | 0.001 | 0.001 | 0.134 | 0.804 |
Leucine (g) | 0.148 | н/д | 0.0 | н/д | 0.001 | 0.08 | н/д | н/д | 0.007 | н/д | 0.002 | 0.002 | 0.239 | 1.434 |
Lysine (g) | 0.048 | н/д | 0.0 | н/д | 0.001 | 0.067 | н/д | н/д | 0.007 | н/д | 0.002 | 0.002 | 0.125 | 0.75 |
Methionine (g) | 0.038 | н/д | 0.0 | н/д | 0.0 | 0.028 | н/д | н/д | 0.0 | н/д | 0.001 | 0.0 | 0.067 | 0.402 |
Cystine (g) | 0.046 | н/д | 0.0 | н/д | 0.0 | 0.02 | н/д | н/д | 0.0 | н/д | 0.001 | 0.0 | 0.066 | 0.396 |
Phenylalanine (g) | 0.108 | н/д | 0.0 | н/д | 0.0 | 0.05 | н/д | н/д | 0.007 | н/д | 0.001 | 0.001 | 0.167 | 1.002 |
Tyrosine (g) | 0.065 | н/д | 0.0 | н/д | 0.0 | 0.037 | н/д | н/д | 0.0 | н/д | 0.001 | 0.001 | 0.104 | 0.624 |
Valine (g) | 0.088 | н/д | 0.0 | н/д | 0.0 | 0.063 | н/д | н/д | 0.007 | н/д | 0.002 | 0.001 | 0.161 | 0.966 |
Arginine (g) | 0.088 | н/д | 0.0 | н/д | 0.0 | 0.06 | н/д | н/д | 0.007 | н/д | 0.001 | 0.001 | 0.157 | 0.942 |
Histidine (g) | 0.048 | н/д | 0.0 | н/д | 0.0 | 0.023 | н/д | н/д | 0.007 | н/д | 0.001 | 0.0 | 0.079 | 0.474 |
Alanine (g) | 0.069 | н/д | 0.0 | н/д | 0.0 | 0.054 | н/д | н/д | 0.007 | н/д | 0.001 | 0.001 | 0.132 | 0.792 |
Aspartic acid (g) | 0.092 | н/д | 0.0 | н/д | 0.0 | 0.098 | н/д | н/д | 0.046 | н/д | 0.004 | 0.001 | 0.241 | 1.446 |
Glutamic acid (g) | 0.725 | н/д | 0.0 | н/д | 0.001 | 0.123 | н/д | н/д | 0.02 | н/д | 0.003 | 0.004 | 0.877 | 5.262 |
Glycine (g) | 0.077 | н/д | 0.0 | н/д | 0.0 | 0.032 | н/д | н/д | 0.007 | н/д | 0.002 | 0.0 | 0.118 | 0.708 |
Proline (g) | 0.25 | н/д | 0.0 | н/д | 0.001 | 0.037 | н/д | н/д | 0.007 | н/д | 0.004 | 0.002 | 0.3 | 1.8 |
Serine (g) | 0.108 | н/д | 0.0 | н/д | 0.0 | 0.071 | н/д | н/д | 0.007 | н/д | 0.002 | 0.001 | 0.189 | 1.134 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 1.695 | 31.02 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 5.085 | 37.8 | 226.8 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.033 | 0.0 | 0.0 | 0.0 | 0.405 | 0.227 | 0.0 | н/д | 0.02 | 0.0 | 0.003 | 1.215 | 1.903 | 11.418 |
Phytosterols (mg) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 7.875 | н/д | 0.225 | н/д | 8.1 | 48.6 |
Monounsaturated Fat (g) | 0.019 | 0.0 | 0.0 | 0.0 | 0.166 | 0.279 | 0.0 | н/д | 0.007 | 0.0 | 0.002 | 0.497 | 0.97 | 5.82 |
Polyunsaturated (g) | 0.085 | 0.0 | 0.0 | 0.0 | 0.024 | 0.1 | 0.0 | н/д | 0.033 | 0.0 | 0.001 | 0.072 | 0.314 | 1.884 |