Рецепт Cookie Crumb Crust Mix - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 10
flour
75.0g
sugar --
33.0g
nuts --
20.55g
butter
45.36g
Всего в порции Всего в рецепте
Protein (g) 7.75 0.04 3.56 0.39 11.73 117.3
Total Fat (g) 0.74 0.0 10.57 36.79 48.1 481.0
Carbohydrates (g) 57.23 32.37 5.21 0.03 94.84 948.4
Ash (g) 0.35 0.15 0.85 0.96 2.31 23.1
Calories (kcal) 273.0 125.4 122.067 325.224 845.691 8456.91
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 31.2 н/д н/д 31.2 312.0
Glucose (dextrose) (g) н/д 0.45 н/д н/д 0.45 4.5
Fructose (g) н/д 0.37 н/д н/д 0.37 3.7
Lactose (g) н/д 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 8.94 0.44 0.36 7.2 16.94 169.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.2 32.02 0.95 0.03 33.2 332.0
Galactose (g) н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 2.0 0.0 1.8 0.0 3.9 39.0
Calcium (mg) 11.25 27.39 14.385 10.886 63.911 639.11
Iron (mg) 3.48 0.23 0.76 0.01 4.48 44.8
Magnesium (mg) 16.5 2.97 46.238 0.907 66.615 666.15
Phosphorus (mg) 81.0 1.32 89.393 10.886 182.599 1825.99
Potassium (mg) 80.25 43.89 122.684 10.886 257.71 2577.1
Sodium (mg) 1.5 9.24 137.48 261.268 409.487 4094.87
Zinc (mg) 0.53 0.01 0.78 0.04 1.36 13.6
Copper (mg) 0.105 0.017 0.263 0.0 0.385 3.85
Manganese (mg) 0.51 0.02 0.399 0.0 0.928 9.28
Selenium (mcg) 25.4 0.4 1.5 0.5 27.8 278.0
Vitamin A, IU (IU) 0.0 0.0 1.028 1133.521 1134.549 11345.49
Retinol (mcg) 0.0 0.0 0.0 304.359 304.359 3043.59
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 310.256 310.256 3102.56
Beta Carotene (mcg) 0.0 0.0 0.617 71.667 72.284 722.84
Vitamin E (mg) 0.05 0.0 2.25 1.05 3.35 33.5
Vitamin D (IU) н/д н/д н/д 25.401 25.401 254.01
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 13.5 0.0 4.316 0.0 17.816 178.16
Tocopherol, beta (mg) 0.05 н/д н/д 0.0 0.05 0.5
Tocopherol, gamma (mg) 0.29 н/д н/д 0.0 0.29 2.9
Tocopherol, delta (mg) 0.02 н/д н/д 0.0 0.02 0.2
Vitamin C (mg) 0.0 0.0 0.1 0.0 0.1 1.0
Thiamin (mg) 0.593 0.0 0.041 0.005 0.638 6.38
Riboflavin (mg) 0.368 0.0 0.041 0.014 0.422 4.22
Niacin (mg) 4.425 0.036 0.966 0.018 5.445 54.45
Pantothenic acid (mg) 0.33 0.043 0.249 0.05 0.671 6.71
Vitamin B-6 (mg) 0.03 0.013 0.062 0.0 0.105 1.05
Folate (mcg) 137.25 0.33 10.275 1.361 149.216 1492.16
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.08 0.08 0.8
Choline (mg) 7.8 0.8 11.2 8.5 28.2 282.0
Folic acid (mcg) 115.5 0.0 0.0 0.0 115.5 1155.0
Tryptophan (g) 0.098 н/д 0.053 0.005 0.155 1.55
Threonine (g) 0.21 н/д 0.123 0.018 0.351 3.51
Isoleucine (g) 0.27 н/д 0.152 0.023 0.445 4.45
Leucine (g) 0.533 н/д 0.282 0.036 0.85 8.5
Lysine (g) 0.173 н/д 0.146 0.032 0.35 3.5
Methionine (g) 0.135 н/д 0.047 0.009 0.191 1.91
Cystine (g) 0.165 н/д 0.06 0.005 0.229 2.29
Phenylalanine (g) 0.39 н/д 0.195 0.018 0.603 6.03
Tyrosine (g) 0.233 н/д 0.14 0.018 0.39 3.9
Valine (g) 0.315 н/д 0.191 0.027 0.533 5.33
Arginine (g) 0.315 н/д 0.46 0.014 0.789 7.89
Histidine (g) 0.173 н/д 0.099 0.009 0.28 2.8
Alanine (g) 0.248 н/д 0.166 0.014 0.428 4.28
Aspartic acid (g) 0.33 н/д 0.423 0.027 0.781 7.81
Glutamic acid (g) 2.61 н/д 0.908 0.082 3.6 36.0
Glycine (g) 0.278 н/д 0.218 0.009 0.504 5.04
Proline (g) 0.9 н/д 0.181 0.036 1.117 11.17
Serine (g) 0.39 н/д 0.189 0.023 0.602 6.02
Cholesterol (mg) 0.0 0.0 0.0 97.522 97.522 975.22
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.12 0.0 1.418 23.301 24.839 248.39
Phytosterols (mg) н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.068 0.0 6.453 9.534 16.055 160.55
Polyunsaturated (g) 0.308 0.0 2.213 1.379 3.9 39.0