Рецепт Cookie & Cream Milk Shake - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	milk 85.05g	cookie 48.0g	chocolate 4.13g	Всего в порции	Всего в рецепте
Protein (g)	2.87	1.97	0.53	5.37	5.37
Total Fat (g)	0.82	6.53	2.16	9.51	9.51
Carbohydrates (g)	4.24	32.64	1.23	38.12	38.12
Ash (g)	0.64	н/д	0.15	0.79	0.79
Calories (kcal)	35.721	192.48	20.691	248.892	248.892
Starch (g)	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	0.0	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	0.0	н/д	н/д	0.0	0.0
Fructose (g)	0.0	н/д	н/д	0.0	0.0
Lactose (g)	4.42	н/д	н/д	4.42	4.42
Maltose (g)	0.0	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	76.48	6.29	0.06	82.82	82.82
Caffeine (mg)	0.0	0.0	3.304	3.304	3.304
Theobromine (mg)	0.0	0.0	53.566	53.566	53.566
Sugars (g)	4.42	22.83	0.04	27.29	27.29
Galactose (g)	0.0	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.6	0.7	1.3	1.3
Calcium (mg)	101.21	22.08	4.171	127.461	127.461
Iron (mg)	0.03	1.1	0.72	1.84	1.84
Magnesium (mg)	9.356	10.08	13.505	32.941	32.941
Phosphorus (mg)	80.798	39.84	16.52	137.158	137.158
Potassium (mg)	127.575	67.2	34.279	229.054	229.054
Sodium (mg)	37.422	162.24	0.991	200.653	200.653
Zinc (mg)	0.36	0.15	0.4	0.91	0.91
Copper (mg)	0.009	0.197	0.133	0.339	0.339
Manganese (mg)	0.0	н/д	0.172	0.172	0.172
Selenium (mcg)	2.8	1.3	0.3	4.5	4.5
Vitamin A, IU (IU)	166.698	н/д	0.0	166.698	166.698
Retinol (mcg)	49.329	3.84	0.0	53.169	53.169
Vitamin A, RAE (mcg_RAE)	49.329	3.84	0.0	53.169	53.169
Beta Carotene (mcg)	1.701	0.48	0.0	2.181	2.181
Vitamin E (mg)	0.01	1.07	0.02	1.09	1.09
Vitamin D (IU)	44.226	н/д	н/д	44.226	44.226
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	17.76	1.569	19.329	19.329
Tocopherol, beta (mg)	0.0	н/д	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.0	н/д	0.24	0.24	0.24
Tocopherol, delta (mg)	0.0	н/д	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.2	0.0	0.2	0.2
Thiamin (mg)	0.017	0.106	0.006	0.129	0.129
Riboflavin (mg)	0.162	0.101	0.004	0.267	0.267
Niacin (mg)	0.077	0.946	0.056	1.078	1.078
Pantothenic acid (mg)	0.306	н/д	0.007	0.313	0.313
Vitamin B-6 (mg)	0.034	0.024	0.001	0.059	0.059
Folate (mcg)	4.253	15.36	1.156	20.769	20.769
Vitamin B-12 (mcg)	0.37	0.01	0.0	0.39	0.39
Choline (mg)	15.1	7.1	1.9	24.0	24.0
Folic acid (mcg)	0.0	11.04	0.0	11.04	11.04
Tryptophan (g)	0.034	н/д	0.005	0.039	0.039
Threonine (g)	0.077	н/д	0.015	0.092	0.092
Isoleucine (g)	0.162	н/д	0.017	0.179	0.179
Leucine (g)	0.323	н/д	0.029	0.352	0.352
Lysine (g)	0.247	н/д	0.019	0.266	0.266
Methionine (g)	0.068	н/д	0.006	0.074	0.074
Cystine (g)	0.102	н/д	0.009	0.112	0.112
Phenylalanine (g)	0.145	н/д	0.022	0.166	0.166
Tyrosine (g)	0.119	н/д	0.018	0.137	0.137
Valine (g)	0.187	н/д	0.027	0.214	0.214
Arginine (g)	0.085	н/д	0.034	0.119	0.119
Histidine (g)	0.068	н/д	0.009	0.077	0.077
Alanine (g)	0.094	н/д	0.02	0.113	0.113
Aspartic acid (g)	0.264	н/д	0.052	0.316	0.316
Glutamic acid (g)	0.663	н/д	0.077	0.741	0.741
Glycine (g)	0.051	н/д	0.021	0.072	0.072
Proline (g)	0.306	н/д	0.036	0.343	0.343
Serine (g)	0.179	н/д	0.022	0.2	0.2
Cholesterol (mg)	4.253	0.96	0.0	5.213	5.213
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.536	1.661	1.336	3.533	3.533
Phytosterols (mg)	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.238	3.672	0.665	4.575	4.575
Polyunsaturated (g)	0.034	0.845	0.064	0.943	0.943