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Рецепт Cookie Cheesecake Squares - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 9 		peanut butter cookies
3.33g 		strawberry
11.91g 		cream cheese
25.2g 		cream
25.56g 		sugar
5.56g 		egg
5.48g 		vanilla
0.23g 		Всего в порции Всего в рецепте
Protein (g) 0.22 0.08 1.49 0.53 0.0 0.69 0.0 3.01 27.09
Total Fat (g) 0.39 0.04 8.63 5.04 0.0 0.54 0.0 14.64 131.76
Carbohydrates (g) 2.53 0.91 1.03 0.74 5.55 0.04 0.03 10.84 97.56
Ash (g) 0.1 0.05 0.33 0.22 0.0 0.05 0.0 0.74 6.66
Calories (kcal) 14.433 3.81 86.184 49.322 21.5 7.83 0.672 183.752 1653.768
Starch (g) н/д 0.0 0.09 0.0 н/д н/д н/д 0.09 0.81
Sucrose (g) н/д 0.06 0.0 0.0 н/д 0.01 н/д 0.06 0.54
Glucose (dextrose) (g) н/д 0.24 0.0 0.0 н/д 0.01 н/д 0.25 2.25
Fructose (g) н/д 0.29 0.0 0.0 н/д 0.01 н/д 0.3 2.7
Lactose (g) н/д 0.0 0.81 0.89 н/д 0.01 н/д 1.71 15.39
Maltose (g) н/д 0.0 0.0 0.0 н/д 0.01 н/д 0.01 0.09
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.9
Water (g) 0.09 10.83 13.72 19.03 0.0 4.15 0.12 47.95 431.55
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.44 0.58 0.81 0.89 5.55 0.04 0.03 9.35 84.15
Galactose (g) н/д 0.0 0.0 0.0 н/д 0.01 н/д 0.01 0.09
Dietary Fiber (g) 0.1 0.2 0.0 0.0 0.0 0.0 0.0 0.3 2.7
Calcium (mg) 11.1 1.905 24.696 28.111 0.056 2.902 0.026 68.795 619.155
Iron (mg) 0.5 0.05 0.1 0.04 0.0 0.1 0.0 0.79 7.11
Magnesium (mg) 0.9 1.548 2.268 2.556 0.0 0.657 0.028 7.956 71.604
Phosphorus (mg) 2.233 2.858 26.712 29.389 0.0 10.458 0.014 71.664 644.976
Potassium (mg) 6.667 18.217 34.776 36.033 0.111 7.337 0.345 103.487 931.383
Sodium (mg) 15.0 0.119 80.892 20.444 0.0 7.666 0.021 124.142 1117.278
Zinc (mg) 0.42 0.02 0.13 0.1 0.0 0.06 0.0 0.72 6.48
Copper (mg) н/д 0.006 0.005 0.005 0.0 0.005 0.0 0.022 0.198
Manganese (mg) н/д 0.046 0.003 0.003 0.0 0.002 0.001 0.054 0.486
Selenium (mcg) н/д 0.0 0.6 0.7 0.0 1.7 0.0 3.1 27.9
Vitamin A, IU (IU) 55.567 1.429 318.78 147.2 0.0 26.666 0.0 549.641 4946.769
Retinol (mcg) н/д 0.0 90.468 40.889 0.0 7.611 0.0 138.968 1250.712
Vitamin A, RAE (mcg_RAE) н/д 0.119 91.224 41.4 0.0 7.666 0.0 140.409 1263.681
Beta Carotene (mcg) н/д 0.833 10.332 6.644 0.0 0.548 0.0 18.357 165.213
Vitamin E (mg) н/д 0.03 0.16 0.11 0.0 0.05 0.0 0.36 3.24
Vitamin D (IU) 4.433 н/д н/д н/д н/д 1.916 н/д 6.35 57.15
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 3.096 0.0 0.0 0.0 18.124 0.0 21.22 190.98
Tocopherol, beta (mg) н/д 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.01 0.01 0.01 н/д 0.03 н/д 0.06 0.54
Tocopherol, delta (mg) н/д 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.7 7.0 0.0 0.2 0.0 0.0 0.0 7.9 71.1
Thiamin (mg) 0.042 0.002 0.005 0.01 0.0 0.004 0.0 0.063 0.567
Riboflavin (mg) 0.047 0.002 0.033 0.043 0.001 0.026 0.0 0.154 1.386
Niacin (mg) 0.556 0.046 0.038 0.028 0.0 0.004 0.001 0.673 6.057
Pantothenic acid (mg) н/д 0.015 0.144 0.087 0.0 0.079 0.0 0.325 2.925
Vitamin B-6 (mg) 0.056 0.006 0.01 0.015 0.0 0.008 0.0 0.095 0.855
Folate (mcg) 11.1 2.858 2.772 1.789 0.0 2.574 0.0 21.092 189.828
Vitamin B-12 (mcg) 0.17 0.0 0.06 0.07 0.0 0.07 0.0 0.37 3.33
Choline (mg) н/д 0.7 6.9 4.9 0.0 13.7 н/д 26.2 235.8
Folic acid (mcg) 10.467 0.0 0.0 0.0 0.0 0.0 0.0 10.467 94.203
Tryptophan (g) н/д 0.001 0.018 0.01 н/д 0.009 н/д 0.038 0.342
Threonine (g) н/д 0.002 0.058 0.031 н/д 0.031 н/д 0.122 1.098
Isoleucine (g) н/д 0.002 0.081 0.036 н/д 0.037 н/д 0.155 1.395
Leucine (g) н/д 0.004 0.166 0.069 н/д 0.06 н/д 0.299 2.691
Lysine (g) н/д 0.004 0.144 0.059 н/д 0.05 н/д 0.256 2.304
Methionine (g) н/д 0.0 0.048 0.018 н/д 0.021 н/д 0.087 0.783
Cystine (g) н/д 0.001 0.01 0.008 н/д 0.015 н/д 0.034 0.306
Phenylalanine (g) н/д 0.002 0.073 0.033 н/д 0.037 н/д 0.146 1.314
Tyrosine (g) н/д 0.002 0.076 0.033 н/д 0.027 н/д 0.139 1.251
Valine (g) н/д 0.002 0.101 0.043 н/д 0.047 н/д 0.194 1.746
Arginine (g) н/д 0.004 0.06 0.026 н/д 0.045 н/д 0.135 1.215
Histidine (g) н/д 0.001 0.045 0.02 н/д 0.017 н/д 0.084 0.756
Alanine (g) н/д 0.004 0.045 0.026 н/д 0.041 н/д 0.115 1.035
Aspartic acid (g) н/д 0.018 0.129 0.056 н/д 0.073 н/д 0.275 2.475
Glutamic acid (g) н/д 0.012 0.328 0.146 н/д 0.092 н/д 0.577 5.193
Glycine (g) н/д 0.004 0.035 0.015 н/д 0.024 н/д 0.078 0.702
Proline (g) н/д 0.002 0.169 0.066 н/д 0.028 н/д 0.266 2.394
Serine (g) н/д 0.004 0.093 0.041 н/д 0.053 н/д 0.191 1.719
Cholesterol (mg) 0.0 0.0 27.72 13.289 0.0 23.162 0.0 64.17 577.53
Trans Fat (g) 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.056 0.002 4.861 2.941 0.0 0.17 0.0 8.03 72.27
Phytosterols (mg) н/д 1.429 н/д н/д н/д н/д н/д 1.429 12.861
Monounsaturated Fat (g) 0.111 0.005 2.172 1.296 0.0 0.209 0.0 3.792 34.128
Polyunsaturated (g) 0.056 0.019 0.363 0.215 0.0 0.074 0.0 0.727 6.543