Рецепт Cooked Marinade - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
water
948.0g |
carrot
54.29g |
garlic
2.61g |
thyme
1.0g |
parsley
3.8g |
peppercorns
0.0g |
salt
18.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.5 | 0.17 | 0.09 | 0.11 | н/д | 0.0 | 0.87 | 0.87 |
Total Fat (g) | 0.0 | 0.13 | 0.01 | 0.07 | 0.03 | н/д | 0.0 | 0.25 | 0.25 |
Carbohydrates (g) | 0.0 | 5.2 | 0.86 | 0.64 | 0.24 | н/д | 0.0 | 6.94 | 6.94 |
Ash (g) | 0.95 | 0.53 | 0.04 | 0.12 | 0.08 | н/д | 17.96 | 19.68 | 19.68 |
Calories (kcal) | 0.0 | 22.259 | 3.889 | 2.76 | 1.368 | н/д | 0.0 | 30.276 | 30.276 |
Starch (g) | н/д | 0.78 | н/д | н/д | н/д | н/д | н/д | 0.78 | 0.78 |
Sucrose (g) | н/д | 1.95 | н/д | н/д | н/д | н/д | н/д | 1.95 | 1.95 |
Glucose (dextrose) (g) | н/д | 0.32 | н/д | н/д | н/д | н/д | н/д | 0.32 | 0.32 |
Fructose (g) | н/д | 0.3 | н/д | н/д | н/д | н/д | н/д | 0.3 | 0.3 |
Lactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Water (g) | 947.05 | 47.93 | 1.53 | 0.08 | 3.33 | н/д | 0.04 | 999.96 | 999.96 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 2.57 | 0.03 | 0.02 | 0.03 | н/д | 0.0 | 2.65 | 2.65 |
Galactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 1.5 | 0.1 | 0.4 | 0.1 | н/д | 0.0 | 2.1 | 2.1 |
Calcium (mg) | 28.44 | 17.916 | 4.724 | 18.9 | 5.244 | н/д | 4.32 | 79.544 | 79.544 |
Iron (mg) | 0.0 | 0.16 | 0.04 | 1.24 | 0.24 | н/д | 0.06 | 1.74 | 1.74 |
Magnesium (mg) | 9.48 | 6.515 | 0.653 | 2.2 | 1.9 | н/д | 0.18 | 20.927 | 20.927 |
Phosphorus (mg) | 0.0 | 19.002 | 3.993 | 2.01 | 2.204 | н/д | 0.0 | 27.209 | 27.209 |
Potassium (mg) | 0.0 | 173.728 | 10.466 | 8.14 | 21.052 | н/д | 1.44 | 214.826 | 214.826 |
Sodium (mg) | 37.92 | 37.46 | 0.444 | 0.55 | 2.128 | н/д | 6976.44 | 7054.942 | 7054.942 |
Zinc (mg) | 0.09 | 0.13 | 0.03 | 0.06 | 0.04 | н/д | 0.02 | 0.38 | 0.38 |
Copper (mg) | 0.095 | 0.027 | 0.008 | 0.009 | 0.006 | н/д | 0.005 | 0.149 | 0.149 |
Manganese (mg) | 0.0 | 0.076 | 0.044 | 0.079 | 0.006 | н/д | 0.018 | 0.222 | 0.222 |
Selenium (mcg) | 0.0 | 0.1 | 0.4 | 0.0 | 0.0 | н/д | 0.0 | 0.5 | 0.5 |
Vitamin A, IU (IU) | 0.0 | 9069.687 | 0.235 | 38.0 | 320.112 | н/д | 0.0 | 9428.034 | 9428.034 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 453.322 | 0.0 | 1.9 | 15.998 | н/д | 0.0 | 471.22 | 471.22 |
Beta Carotene (mcg) | 0.0 | 4497.927 | 0.131 | 22.64 | 192.052 | н/д | 0.0 | 4712.749 | 4712.749 |
Vitamin E (mg) | 0.0 | 0.36 | 0.0 | 0.07 | 0.03 | н/д | 0.0 | 0.46 | 0.46 |
Vitamin D (IU) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.543 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.543 | 0.543 |
Lutein + zeaxanthin (mcg) | 0.0 | 138.982 | 0.418 | 8.62 | 211.318 | н/д | 0.0 | 359.338 | 359.338 |
Tocopherol, beta (mg) | н/д | 0.01 | н/д | н/д | 0.0 | н/д | н/д | 0.01 | 0.01 |
Tocopherol, gamma (mg) | н/д | 0.0 | н/д | н/д | 0.02 | н/д | н/д | 0.02 | 0.02 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 3.2 | 0.8 | 0.5 | 5.1 | н/д | 0.0 | 9.6 | 9.6 |
Thiamin (mg) | 0.0 | 0.038 | 0.005 | 0.005 | 0.003 | н/д | 0.0 | 0.052 | 0.052 |
Riboflavin (mg) | 0.0 | 0.033 | 0.003 | 0.004 | 0.004 | н/д | 0.0 | 0.043 | 0.043 |
Niacin (mg) | 0.0 | 0.532 | 0.018 | 0.049 | 0.05 | н/д | 0.0 | 0.649 | 0.649 |
Pantothenic acid (mg) | 0.0 | 0.147 | 0.016 | н/д | 0.015 | н/д | 0.0 | 0.177 | 0.177 |
Vitamin B-6 (mg) | 0.0 | 0.076 | 0.032 | 0.006 | 0.003 | н/д | 0.0 | 0.117 | 0.117 |
Folate (mcg) | 0.0 | 10.315 | 0.078 | 2.74 | 5.776 | н/д | 0.0 | 18.909 | 18.909 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Choline (mg) | 0.0 | 4.8 | 0.6 | 0.4 | 0.5 | н/д | 0.0 | 6.3 | 6.3 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.005 | 0.002 | 0.002 | 0.002 | н/д | 0.0 | 0.011 | 0.011 |
Threonine (g) | н/д | 0.103 | 0.004 | 0.003 | 0.005 | н/д | 0.0 | 0.114 | 0.114 |
Isoleucine (g) | н/д | 0.043 | 0.006 | 0.005 | 0.005 | н/д | 0.0 | 0.058 | 0.058 |
Leucine (g) | н/д | 0.054 | 0.008 | 0.004 | 0.008 | н/д | 0.0 | 0.074 | 0.074 |
Lysine (g) | н/д | 0.054 | 0.007 | 0.002 | 0.007 | н/д | 0.0 | 0.07 | 0.07 |
Methionine (g) | н/д | 0.011 | 0.002 | н/д | 0.002 | н/д | 0.0 | 0.014 | 0.014 |
Cystine (g) | н/д | 0.043 | 0.002 | н/д | 0.0 | н/д | 0.0 | 0.046 | 0.046 |
Phenylalanine (g) | н/д | 0.033 | 0.005 | н/д | 0.006 | н/д | 0.0 | 0.043 | 0.043 |
Tyrosine (g) | н/д | 0.022 | 0.002 | н/д | 0.003 | н/д | 0.0 | 0.027 | 0.027 |
Valine (g) | н/д | 0.038 | 0.008 | 0.005 | 0.006 | н/д | 0.0 | 0.057 | 0.057 |
Arginine (g) | н/д | 0.049 | 0.016 | н/д | 0.005 | н/д | 0.0 | 0.07 | 0.07 |
Histidine (g) | н/д | 0.022 | 0.003 | н/д | 0.002 | н/д | 0.0 | 0.027 | 0.027 |
Alanine (g) | н/д | 0.06 | 0.003 | н/д | 0.008 | н/д | 0.0 | 0.071 | 0.071 |
Aspartic acid (g) | н/д | 0.103 | 0.013 | н/д | 0.011 | н/д | 0.0 | 0.127 | 0.127 |
Glutamic acid (g) | н/д | 0.201 | 0.021 | н/д | 0.01 | н/д | 0.0 | 0.232 | 0.232 |
Glycine (g) | н/д | 0.027 | 0.005 | н/д | 0.006 | н/д | 0.0 | 0.038 | 0.038 |
Proline (g) | н/д | 0.027 | 0.003 | н/д | 0.008 | н/д | 0.0 | 0.038 | 0.038 |
Serine (g) | н/д | 0.027 | 0.005 | н/д | 0.005 | н/д | 0.0 | 0.037 | 0.037 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.022 | 0.002 | 0.027 | 0.005 | н/д | 0.0 | 0.056 | 0.056 |
Phytosterols (mg) | н/д | н/д | н/д | 1.63 | 0.19 | н/д | 0.0 | 1.82 | 1.82 |
Monounsaturated Fat (g) | 0.0 | 0.005 | 0.0 | 0.005 | 0.011 | н/д | 0.0 | 0.022 | 0.022 |
Polyunsaturated (g) | 0.0 | 0.065 | 0.007 | 0.012 | 0.005 | н/д | 0.0 | 0.088 | 0.088 |