Кол-во на порцию
Кол-во порций в рецепте: 1 |
cashews
177.44g |
water
118.5g |
lemon juice
45.75g |
mustard
2.5g |
salt
3.0g |
turmeric
0.28g |
cayenne
0.44g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 32.33 | 0.0 | 0.17 | 0.11 | 0.0 | 0.02 | 0.05 | 32.69 | 32.69 |
Total Fat (g) | 77.81 | 0.0 | 0.0 | 0.1 | 0.0 | 0.03 | 0.08 | 78.01 | 78.01 |
Carbohydrates (g) | 53.57 | 0.0 | 3.95 | 0.13 | 0.0 | 0.18 | 0.25 | 58.08 | 58.08 |
Ash (g) | 4.51 | 0.12 | 0.12 | 0.09 | 2.99 | 0.02 | 0.03 | 7.87 | 7.87 |
Calories (kcal) | 981.243 | 0.0 | 11.438 | 1.675 | 0.0 | 0.991 | 1.399 | 996.746 | 996.746 |
Starch (g) | 41.68 | н/д | н/д | 0.02 | н/д | н/д | н/д | 41.7 | 41.7 |
Sucrose (g) | 10.31 | н/д | н/д | 0.01 | н/д | 0.01 | н/д | 10.32 | 10.32 |
Glucose (dextrose) (g) | 0.09 | н/д | н/д | 0.01 | н/д | 0.0 | н/д | 0.1 | 0.1 |
Fructose (g) | 0.09 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.09 | 0.09 |
Lactose (g) | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 9.23 | 118.38 | 41.51 | 2.07 | 0.01 | 0.03 | 0.04 | 171.26 | 171.26 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 10.49 | 0.0 | 1.1 | 0.02 | 0.0 | 0.01 | 0.05 | 11.66 | 11.66 |
Galactose (g) | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 5.9 | 0.0 | 0.2 | 0.1 | 0.0 | 0.1 | 0.1 | 6.3 | 6.3 |
Calcium (mg) | 65.653 | 3.555 | 3.203 | 1.45 | 0.72 | 0.512 | 0.651 | 75.744 | 75.744 |
Iron (mg) | 11.85 | 0.0 | 0.01 | 0.04 | 0.01 | 0.12 | 0.03 | 12.06 | 12.06 |
Magnesium (mg) | 518.125 | 1.185 | 2.745 | 1.225 | 0.03 | 0.54 | 0.669 | 524.519 | 524.519 |
Phosphorus (mg) | 1052.219 | 0.0 | 2.745 | 2.65 | 0.0 | 0.75 | 1.289 | 1059.654 | 1059.654 |
Potassium (mg) | 1171.104 | 0.0 | 56.73 | 3.45 | 0.24 | 7.07 | 8.862 | 1247.456 | 1247.456 |
Sodium (mg) | 21.293 | 4.74 | 0.458 | 28.375 | 1162.74 | 0.106 | 0.132 | 1217.844 | 1217.844 |
Zinc (mg) | 10.26 | 0.01 | 0.02 | 0.02 | 0.0 | 0.01 | 0.01 | 10.33 | 10.33 |
Copper (mg) | 3.904 | 0.012 | 0.014 | 0.002 | 0.001 | 0.002 | 0.002 | 3.936 | 3.936 |
Manganese (mg) | 2.946 | 0.0 | 0.005 | 0.011 | 0.003 | 0.022 | 0.009 | 2.994 | 2.994 |
Selenium (mcg) | 35.3 | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 36.2 | 36.2 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 9.15 | 1.775 | 0.0 | 0.0 | 183.084 | 194.009 | 194.009 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.458 | 0.1 | 0.0 | 0.0 | 9.156 | 9.714 | 9.714 |
Beta Carotene (mcg) | 0.0 | 0.0 | 1.373 | 0.725 | 0.0 | 0.0 | 96.096 | 98.194 | 98.194 |
Vitamin E (mg) | 1.6 | 0.0 | 0.07 | 0.01 | 0.0 | 0.01 | 0.13 | 1.81 | 1.81 |
Vitamin D (IU) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 39.037 | 0.0 | 4.118 | 0.45 | 0.0 | 0.0 | 57.891 | 101.495 | 101.495 |
Tocopherol, beta (mg) | 0.05 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.05 | 0.05 |
Tocopherol, gamma (mg) | 9.42 | н/д | н/д | 0.05 | н/д | 0.0 | н/д | 9.47 | 9.47 |
Tocopherol, delta (mg) | 0.64 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.64 | 0.64 |
Vitamin C (mg) | 0.9 | 0.0 | 21.0 | 0.0 | 0.0 | 0.1 | 0.3 | 22.4 | 22.4 |
Thiamin (mg) | 0.745 | 0.0 | 0.014 | 0.009 | 0.0 | 0.0 | 0.001 | 0.769 | 0.769 |
Riboflavin (mg) | 0.106 | 0.0 | 0.005 | 0.001 | 0.0 | 0.001 | 0.004 | 0.116 | 0.116 |
Niacin (mg) | 1.881 | 0.0 | 0.046 | 0.013 | 0.0 | 0.014 | 0.038 | 1.992 | 1.992 |
Pantothenic acid (mg) | 1.526 | 0.0 | 0.046 | 0.008 | 0.0 | н/д | н/д | 1.579 | 1.579 |
Vitamin B-6 (mg) | 0.745 | 0.0 | 0.023 | 0.002 | 0.0 | 0.005 | 0.011 | 0.785 | 0.785 |
Folate (mcg) | 44.36 | 0.0 | 5.948 | 0.175 | 0.0 | 0.109 | 0.466 | 51.058 | 51.058 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | н/д | 0.0 | 2.3 | 0.6 | 0.0 | 0.1 | 0.2 | 3.3 | 3.3 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.515 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.515 | 0.515 |
Threonine (g) | 1.224 | н/д | н/д | 0.004 | 0.0 | н/д | н/д | 1.229 | 1.229 |
Isoleucine (g) | 1.402 | н/д | н/д | 0.004 | 0.0 | н/д | н/д | 1.406 | 1.406 |
Leucine (g) | 2.608 | н/д | н/д | 0.008 | 0.0 | н/д | н/д | 2.616 | 2.616 |
Lysine (g) | 1.65 | н/д | н/д | 0.007 | 0.0 | н/д | н/д | 1.657 | 1.657 |
Methionine (g) | 0.639 | н/д | н/д | 0.002 | 0.0 | н/д | н/д | 0.641 | 0.641 |
Cystine (g) | 0.692 | н/д | н/д | 0.002 | 0.0 | н/д | н/д | 0.694 | 0.694 |
Phenylalanine (g) | 1.686 | н/д | н/д | 0.004 | 0.0 | н/д | н/д | 1.69 | 1.69 |
Tyrosine (g) | 0.905 | н/д | н/д | 0.004 | 0.0 | н/д | н/д | 0.908 | 0.908 |
Valine (g) | 1.934 | н/д | н/д | 0.005 | 0.0 | н/д | н/д | 1.939 | 1.939 |
Arginine (g) | 3.762 | н/д | н/д | 0.007 | 0.0 | н/д | н/д | 3.768 | 3.768 |
Histidine (g) | 0.816 | н/д | н/д | 0.003 | 0.0 | н/д | н/д | 0.819 | 0.819 |
Alanine (g) | 1.49 | н/д | н/д | 0.004 | 0.0 | н/д | н/д | 1.495 | 1.495 |
Aspartic acid (g) | 3.194 | н/д | н/д | 0.01 | 0.0 | н/д | н/д | 3.204 | 3.204 |
Glutamic acid (g) | 8.003 | н/д | н/д | 0.019 | 0.0 | н/д | н/д | 8.021 | 8.021 |
Glycine (g) | 1.668 | н/д | н/д | 0.006 | 0.0 | н/д | н/д | 1.674 | 1.674 |
Proline (g) | 1.437 | н/д | н/д | 0.009 | 0.0 | н/д | н/д | 1.447 | 1.447 |
Serine (g) | 1.916 | н/д | н/д | 0.005 | 0.0 | н/д | н/д | 1.922 | 1.922 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 13.805 | 0.0 | 0.0 | 0.006 | 0.0 | 0.009 | 0.014 | 13.834 | 13.834 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.23 | 0.365 | 0.595 | 0.595 |
Monounsaturated Fat (g) | 42.231 | 0.0 | 0.0 | 0.066 | 0.0 | 0.005 | 0.012 | 42.313 | 42.313 |
Polyunsaturated (g) | 13.929 | 0.0 | 0.0 | 0.024 | 0.0 | 0.006 | 0.037 | 13.996 | 13.996 |