Рецепт Convenient Gluten Free Chocolate Chip Cookies - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
potato starch
80.0g |
flax
3.31g |
baking soda
4.6g |
baking powder
4.6g |
salt
3.0g |
sugar
165.0g |
sugar
100.0g |
eggs
88.0g |
vanilla extract
8.4g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 5.52 | 0.55 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 11.07 | 0.01 | 17.34 | 17.34 |
Total Fat (g) | 0.27 | 0.27 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.75 | 0.01 | 9.3 | 9.3 |
Carbohydrates (g) | 66.48 | 2.22 | 0.0 | 0.0 | 0.0 | 161.85 | 99.98 | 0.68 | 1.06 | 332.27 | 332.27 |
Ash (g) | 2.51 | н/д | 1.7 | 1.7 | 2.99 | 0.74 | 0.0 | 0.76 | 0.02 | 10.42 | 10.42 |
Calories (kcal) | 285.6 | 12.611 | 0.0 | 0.0 | 0.0 | 627.0 | 387.0 | 125.84 | 24.192 | 1462.243 | 1462.243 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | 156.02 | н/д | 0.1 | н/д | 156.12 | 156.12 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | 2.23 | н/д | 0.18 | н/д | 2.41 | 2.41 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | 1.83 | н/д | 0.1 | н/д | 1.93 | 1.93 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.1 | н/д | 0.1 | 0.1 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.1 | н/д | 0.1 | 0.1 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.9 | 2.9 | 2.9 |
Water (g) | 5.22 | 0.12 | 0.01 | 0.01 | 0.01 | 2.21 | 0.03 | 66.74 | 4.42 | 78.75 | 78.75 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 2.82 | 0.76 | 0.0 | 0.0 | 0.0 | 160.08 | 99.91 | 0.68 | 1.06 | 265.31 | 265.31 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.1 | н/д | 0.1 | 0.1 |
Dietary Fiber (g) | 4.7 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.3 | 5.3 |
Calcium (mg) | 52.0 | 3.343 | 0.0 | 0.0 | 0.72 | 136.95 | 1.0 | 46.64 | 0.924 | 241.577 | 241.577 |
Iron (mg) | 1.1 | 0.1 | 0.0 | 0.0 | 0.01 | 1.17 | 0.01 | 1.61 | 0.01 | 4.02 | 4.02 |
Magnesium (mg) | 52.0 | 2.383 | 0.0 | 0.0 | 0.03 | 14.85 | 0.0 | 10.56 | 1.008 | 80.831 | 80.831 |
Phosphorus (mg) | 134.4 | 6.852 | 0.0 | 0.0 | 0.0 | 6.6 | 0.0 | 168.08 | 0.504 | 316.436 | 316.436 |
Potassium (mg) | 800.8 | 16.087 | 0.0 | 0.0 | 0.24 | 219.45 | 2.0 | 117.92 | 12.432 | 1168.929 | 1168.929 |
Sodium (mg) | 44.0 | 8.639 | 1258.56 | 1258.56 | 1162.74 | 46.2 | 0.0 | 123.2 | 0.756 | 3902.655 | 3902.655 |
Zinc (mg) | 0.43 | 0.03 | 0.0 | 0.0 | 0.0 | 0.05 | 0.0 | 0.98 | 0.01 | 1.5 | 1.5 |
Copper (mg) | 0.16 | 0.017 | 0.0 | 0.0 | 0.001 | 0.083 | 0.0 | 0.088 | 0.006 | 0.354 | 0.354 |
Manganese (mg) | 0.248 | н/д | 0.0 | 0.0 | 0.003 | 0.099 | 0.0 | 0.035 | 0.019 | 0.405 | 0.405 |
Selenium (mcg) | 0.9 | 0.4 | 0.0 | 0.0 | 0.0 | 2.0 | 0.6 | 27.9 | 0.0 | 31.8 | 31.8 |
Vitamin A, IU (IU) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 428.56 | 0.0 | 428.56 | 428.56 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 122.32 | 0.0 | 122.32 | 122.32 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.033 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 123.2 | 0.0 | 123.233 | 123.233 |
Beta Carotene (mcg) | 0.0 | 0.331 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.8 | 0.0 | 9.131 | 9.131 |
Vitamin E (mg) | 0.2 | 0.12 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.85 | 0.0 | 1.18 | 1.18 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 30.8 | н/д | 30.8 | 30.8 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 2.251 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 291.28 | 0.0 | 293.531 | 293.531 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | н/д | 0.02 | 0.02 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.44 | н/д | 0.44 | 0.44 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | н/д | 0.02 | 0.02 |
Vitamin C (mg) | 3.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.0 | 3.0 |
Thiamin (mg) | 0.184 | 0.005 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.062 | 0.001 | 0.252 | 0.252 |
Riboflavin (mg) | 0.04 | 0.007 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.422 | 0.008 | 0.498 | 0.498 |
Niacin (mg) | 2.808 | 0.054 | 0.0 | 0.0 | 0.0 | 0.182 | 0.0 | 0.062 | 0.036 | 3.142 | 3.142 |
Pantothenic acid (mg) | 0.376 | н/д | 0.0 | 0.0 | 0.0 | 0.215 | 0.0 | 1.267 | 0.003 | 1.861 | 1.861 |
Vitamin B-6 (mg) | 0.616 | 0.005 | 0.0 | 0.0 | 0.0 | 0.066 | 0.0 | 0.123 | 0.003 | 0.813 | 0.813 |
Folate (mcg) | 20.0 | 1.49 | 0.0 | 0.0 | 0.0 | 1.65 | 0.0 | 41.36 | 0.0 | 64.5 | 64.5 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.14 | 0.0 | 1.14 | 1.14 |
Choline (mg) | 31.6 | 1.5 | 0.0 | 0.0 | 0.0 | 3.8 | 0.0 | 221.0 | н/д | 257.9 | 257.9 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.096 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.15 | н/д | 0.246 | 0.246 |
Threonine (g) | 0.224 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.493 | н/д | 0.717 | 0.717 |
Isoleucine (g) | 0.24 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.59 | н/д | 0.83 | 0.83 |
Leucine (g) | 0.344 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.959 | н/д | 1.303 | 1.303 |
Lysine (g) | 0.328 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.801 | н/д | 1.129 | 1.129 |
Methionine (g) | 0.088 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.334 | н/д | 0.422 | 0.422 |
Cystine (g) | 0.056 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.238 | н/д | 0.294 | 0.294 |
Phenylalanine (g) | 0.256 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.598 | н/д | 0.854 | 0.854 |
Tyrosine (g) | 0.176 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.44 | н/д | 0.616 | 0.616 |
Valine (g) | 0.288 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.757 | н/д | 1.045 | 1.045 |
Arginine (g) | 0.296 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.722 | н/д | 1.018 | 1.018 |
Histidine (g) | 0.136 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.273 | н/д | 0.409 | 0.409 |
Alanine (g) | 0.264 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.651 | н/д | 0.915 | 0.915 |
Aspartic acid (g) | 0.936 | н/д | н/д | н/д | 0.0 | н/д | н/д | 1.17 | н/д | 2.106 | 2.106 |
Glutamic acid (g) | 0.744 | н/д | н/д | н/д | 0.0 | н/д | н/д | 1.478 | н/д | 2.222 | 2.222 |
Glycine (g) | 0.208 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.378 | н/д | 0.586 | 0.586 |
Proline (g) | 0.216 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.449 | н/д | 0.665 | 0.665 |
Serine (g) | 0.184 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.854 | н/д | 1.038 | 1.038 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 372.24 | 0.0 | 372.24 | 372.24 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.072 | 0.023 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.728 | 0.001 | 2.824 | 2.824 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.008 | 0.136 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.353 | 0.001 | 3.497 | 3.497 |
Polyunsaturated (g) | 0.12 | 0.116 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.197 | 0.0 | 1.433 | 1.433 |