Рецепт Coniglio O Pollo Con La Peperonata - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
rabbit
151.2g |
wine vinegar
4.97g |
pancetta
9.45g |
rosemary
0.55g |
butter
9.47g |
olive oil
2.25g |
chicken broth
39.43g |
butter
9.47g |
olive oil
2.25g |
anchovies
0.0g |
bell peppers
48.79g |
parsley
6.02g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 30.31 | 0.0 | 1.95 | 0.03 | 0.08 | 0.0 | 0.39 | 0.08 | 0.0 | н/д | 0.48 | 0.18 | 33.51 | 201.06 |
Total Fat (g) | 8.39 | 0.0 | 0.66 | 0.08 | 7.68 | 2.25 | 0.04 | 7.68 | 2.25 | н/д | 0.15 | 0.05 | 29.22 | 175.32 |
Carbohydrates (g) | 0.0 | 0.01 | 0.16 | 0.35 | 0.01 | 0.0 | 0.16 | 0.01 | 0.0 | н/д | 2.94 | 0.38 | 4.02 | 24.12 |
Ash (g) | 1.09 | 0.01 | 0.36 | 0.04 | н/д | 0.0 | 0.28 | н/д | 0.0 | н/д | 0.23 | 0.13 | 2.13 | 12.78 |
Calories (kcal) | 205.627 | 0.944 | 14.837 | 1.821 | 67.876 | 19.89 | 2.76 | 67.876 | 19.89 | н/д | 15.125 | 2.166 | 418.811 | 2512.866 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.95 | н/д | 0.95 | 5.7 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 1.1 | н/д | 1.1 | 6.6 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 110.1 | 4.69 | 6.32 | 0.05 | 1.7 | 0.0 | 38.56 | 1.7 | 0.0 | н/д | 44.99 | 5.28 | 213.4 | 1280.4 |
Caffeine (mg) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 0.0 | 0.0 | н/д | 0.01 | 0.0 | 0.0 | 0.01 | 0.0 | н/д | 2.05 | 0.05 | 2.11 | 12.66 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | н/д | 1.0 | 0.2 | 1.6 | 9.6 |
Calcium (mg) | 19.656 | 0.298 | 0.756 | 7.04 | 2.272 | 0.023 | 2.366 | 2.272 | 0.023 | н/д | 3.415 | 8.303 | 46.423 | 278.538 |
Iron (mg) | 2.37 | 0.02 | 0.06 | 0.16 | 0.0 | 0.01 | 0.08 | 0.0 | 0.01 | н/д | 0.21 | 0.37 | 3.31 | 19.86 |
Magnesium (mg) | 28.727 | 0.199 | 1.607 | 1.21 | 0.189 | 0.0 | 0.394 | 0.189 | 0.0 | н/д | 5.855 | 3.008 | 41.379 | 248.274 |
Phosphorus (mg) | 322.049 | 0.397 | 22.964 | 0.385 | 2.272 | 0.0 | 5.126 | 2.272 | 0.0 | н/д | 12.685 | 3.49 | 371.64 | 2229.84 |
Potassium (mg) | 498.949 | 1.937 | 32.508 | 5.253 | 2.272 | 0.023 | 31.545 | 2.272 | 0.023 | н/д | 102.947 | 33.332 | 711.06 | 4266.36 |
Sodium (mg) | 61.991 | 0.397 | 133.151 | 0.275 | 1.041 | 0.045 | 62.302 | 1.041 | 0.045 | н/д | 1.952 | 3.369 | 265.609 | 1593.654 |
Zinc (mg) | 2.37 | 0.0 | 0.13 | 0.02 | 0.01 | 0.0 | 0.03 | 0.01 | 0.0 | н/д | 0.12 | 0.06 | 2.76 | 16.56 |
Copper (mg) | 0.227 | 0.0 | 0.005 | 0.003 | 0.002 | 0.0 | 0.012 | 0.002 | 0.0 | н/д | 0.01 | 0.009 | 0.269 | 1.614 |
Manganese (mg) | 0.045 | 0.002 | 0.002 | 0.01 | н/д | 0.0 | 0.02 | н/д | 0.0 | н/д | 0.054 | 0.01 | 0.143 | 0.858 |
Selenium (mcg) | 35.8 | н/д | 2.4 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | н/д | 0.0 | 0.0 | 38.5 | 231.0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 17.204 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 1527.615 | 506.844 | 2051.663 | 12309.978 |
Retinol (mcg) | 0.0 | н/д | 0.0 | 0.0 | 63.521 | 0.0 | 0.0 | 63.521 | 0.0 | н/д | 0.0 | 0.0 | 127.043 | 762.258 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.858 | 64.752 | 0.0 | 0.0 | 64.752 | 0.0 | н/д | 76.6 | 25.33 | 232.292 | 1393.752 |
Beta Carotene (mcg) | н/д | н/д | 0.0 | н/д | 14.957 | 0.0 | 0.0 | 14.957 | 0.0 | н/д | 792.35 | 304.082 | 1126.347 | 6758.082 |
Vitamin E (mg) | н/д | н/д | 0.02 | н/д | 0.22 | 0.32 | 0.0 | 0.22 | 0.32 | н/д | 0.77 | 0.05 | 1.92 | 11.52 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 24.883 | 334.587 | 359.47 | 2156.82 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.02 | 0.0 | 0.03 | 0.18 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | н/д | 0.02 | н/д | н/д | 0.02 | н/д | 0.07 | 0.03 | 0.14 | 0.84 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 2.8 | 0.0 | 0.0 | н/д | 62.3 | 8.0 | 73.4 | 440.4 |
Thiamin (mg) | 0.151 | н/д | 0.071 | 0.003 | 0.001 | 0.0 | 0.0 | 0.001 | 0.0 | н/д | 0.024 | 0.005 | 0.257 | 1.542 |
Riboflavin (mg) | 0.227 | н/д | 0.016 | 0.002 | 0.003 | 0.0 | 0.004 | 0.003 | 0.0 | н/д | 0.044 | 0.006 | 0.305 | 1.83 |
Niacin (mg) | 10.992 | н/д | 0.589 | 0.006 | 0.004 | 0.0 | 0.201 | 0.004 | 0.0 | н/д | 0.478 | 0.079 | 12.352 | 74.112 |
Pantothenic acid (mg) | 1.21 | н/д | 0.049 | н/д | н/д | 0.0 | 0.004 | н/д | 0.0 | н/д | 0.156 | 0.024 | 1.443 | 8.658 |
Vitamin B-6 (mg) | 0.756 | н/д | 0.037 | 0.01 | 0.0 | 0.0 | 0.004 | 0.0 | 0.0 | н/д | 0.141 | 0.005 | 0.953 | 5.718 |
Folate (mcg) | 12.096 | н/д | 0.378 | 1.689 | 0.284 | 0.0 | 0.0 | 0.284 | 0.0 | н/д | 22.443 | 9.145 | 46.319 | 277.914 |
Vitamin B-12 (mcg) | 10.83 | н/д | 0.06 | 0.0 | 0.02 | 0.0 | 0.02 | 0.02 | 0.0 | н/д | 0.0 | 0.0 | 10.94 | 65.64 |
Choline (mg) | н/д | н/д | 6.5 | н/д | 1.8 | 0.0 | н/д | 1.8 | 0.0 | н/д | 2.7 | 0.8 | 13.6 | 81.6 |
Folic acid (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.408 | н/д | 0.02 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.005 | 0.003 | 0.436 | 2.616 |
Threonine (g) | 1.361 | н/д | 0.078 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.02 | 0.007 | 1.466 | 8.796 |
Isoleucine (g) | 1.436 | н/д | 0.074 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.01 | 0.007 | 1.527 | 9.162 |
Leucine (g) | 2.359 | н/д | 0.137 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.02 | 0.012 | 2.527 | 15.162 |
Lysine (g) | 2.661 | н/д | 0.154 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.02 | 0.011 | 2.845 | 17.07 |
Methionine (g) | 0.756 | н/д | 0.053 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.005 | 0.002 | 0.816 | 4.896 |
Cystine (g) | 0.378 | н/д | 0.025 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.01 | 0.001 | 0.413 | 2.478 |
Phenylalanine (g) | 1.24 | н/д | 0.063 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.024 | 0.009 | 1.337 | 8.022 |
Tyrosine (g) | 1.073 | н/д | 0.059 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.005 | 0.005 | 1.142 | 6.852 |
Valine (g) | 1.542 | н/д | 0.077 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.015 | 0.01 | 1.645 | 9.87 |
Arginine (g) | 1.875 | н/д | 0.107 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.02 | 0.007 | 2.008 | 12.048 |
Histidine (g) | 0.847 | н/д | 0.071 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.01 | 0.004 | 0.931 | 5.586 |
Alanine (g) | 1.829 | н/д | 0.099 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.015 | 0.012 | 1.955 | 11.73 |
Aspartic acid (g) | 2.963 | н/д | 0.163 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.137 | 0.017 | 3.28 | 19.68 |
Glutamic acid (g) | 4.869 | н/д | 0.27 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.102 | 0.015 | 5.256 | 31.536 |
Glycine (g) | 1.648 | н/д | 0.084 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.015 | 0.009 | 1.756 | 10.536 |
Proline (g) | 1.482 | н/д | 0.073 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.01 | 0.013 | 1.577 | 9.462 |
Serine (g) | 1.346 | н/д | 0.074 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.024 | 0.008 | 1.452 | 8.712 |
Cholesterol (mg) | 86.182 | н/д | 4.725 | 0.0 | 20.353 | 0.0 | 0.0 | 20.353 | 0.0 | н/д | 0.0 | 0.0 | 131.614 | 789.684 |
Trans Fat (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 2.51 | 0.0 | 0.21 | 0.041 | 4.863 | 0.311 | 0.012 | 4.863 | 0.311 | н/д | 0.015 | 0.008 | 13.142 | 78.852 |
Phytosterols (mg) | н/д | н/д | 0.0 | 0.319 | н/д | 4.973 | н/д | н/д | 4.973 | н/д | н/д | 0.301 | 10.565 | 63.39 |
Monounsaturated Fat (g) | 2.268 | н/д | 0.298 | 0.017 | 1.99 | 1.642 | 0.02 | 1.99 | 1.642 | н/д | 0.0 | 0.018 | 9.883 | 59.298 |
Polyunsaturated (g) | 1.633 | н/д | 0.06 | 0.013 | 0.288 | 0.237 | 0.008 | 0.288 | 0.237 | н/д | 0.034 | 0.007 | 2.804 | 16.824 |