Рецепт Congo Bars - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
oil
18.17g |
sugar
0.0g |
eggs
12.32g |
flour
26.04g |
baking powder
1.15g |
salt
0.03g |
pecans
4.81g |
vanilla
0.35g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | н/д | 1.55 | 2.69 | 0.0 | 0.0 | 0.44 | 0.0 | 4.68 | 56.16 |
Total Fat (g) | 18.17 | н/д | 1.22 | 0.26 | 0.0 | 0.0 | 3.46 | 0.0 | 23.11 | 277.32 |
Carbohydrates (g) | 0.0 | н/д | 0.09 | 19.87 | 0.0 | 0.0 | 0.67 | 0.04 | 20.68 | 248.16 |
Ash (g) | 0.0 | н/д | 0.11 | 0.12 | 0.42 | 0.03 | 0.07 | 0.0 | 0.76 | 9.12 |
Calories (kcal) | 160.593 | н/д | 17.618 | 94.792 | 0.0 | 0.0 | 33.266 | 1.008 | 307.276 | 3687.312 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | н/д | 0.02 | 0.24 |
Sucrose (g) | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.19 | н/д | 0.2 | 2.4 |
Glucose (dextrose) (g) | н/д | н/д | 0.03 | н/д | н/д | н/д | 0.0 | н/д | 0.03 | 0.36 |
Fructose (g) | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.0 | н/д | 0.02 | 0.24 |
Lactose (g) | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.0 | н/д | 0.01 | 0.12 |
Maltose (g) | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.0 | н/д | 0.01 | 0.12 |
Alcohol (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 1.2 |
Water (g) | 0.0 | н/д | 9.34 | 3.1 | 0.0 | 0.0 | 0.17 | 0.18 | 12.8 | 153.6 |
Caffeine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | н/д | 0.09 | 0.07 | 0.0 | 0.0 | 0.19 | 0.04 | 0.4 | 4.8 |
Galactose (g) | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.12 |
Dietary Fiber (g) | 0.0 | н/д | 0.0 | 0.7 | 0.0 | 0.0 | 0.5 | 0.0 | 1.2 | 14.4 |
Calcium (mg) | 0.0 | н/д | 6.53 | 3.906 | 0.0 | 0.008 | 3.37 | 0.039 | 13.852 | 166.224 |
Iron (mg) | 0.0 | н/д | 0.23 | 1.21 | 0.0 | 0.0 | 0.12 | 0.0 | 1.56 | 18.72 |
Magnesium (mg) | 0.0 | н/д | 1.478 | 5.729 | 0.0 | 0.0 | 5.825 | 0.042 | 13.075 | 156.9 |
Phosphorus (mg) | 0.0 | н/д | 23.531 | 28.125 | 0.0 | 0.0 | 13.335 | 0.021 | 65.012 | 780.144 |
Potassium (mg) | 0.0 | н/д | 16.509 | 27.865 | 0.0 | 0.003 | 19.738 | 0.518 | 64.632 | 775.584 |
Sodium (mg) | 0.0 | н/д | 17.248 | 0.521 | 314.64 | 12.919 | 0.0 | 0.032 | 345.36 | 4144.32 |
Zinc (mg) | 0.0 | н/д | 0.14 | 0.18 | 0.0 | 0.0 | 0.22 | 0.0 | 0.54 | 6.48 |
Copper (mg) | 0.0 | н/д | 0.012 | 0.036 | 0.0 | 0.0 | 0.058 | 0.0 | 0.107 | 1.284 |
Manganese (mg) | н/д | н/д | 0.005 | 0.177 | 0.0 | 0.0 | 0.217 | 0.001 | 0.399 | 4.788 |
Selenium (mcg) | 0.0 | н/д | 3.9 | 8.8 | 0.0 | 0.0 | 0.2 | 0.0 | 12.9 | 154.8 |
Vitamin A, IU (IU) | 0.0 | н/д | 59.998 | 0.0 | 0.0 | 0.0 | 2.696 | 0.0 | 62.694 | 752.328 |
Retinol (mcg) | 0.0 | н/д | 17.125 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 17.125 | 205.5 |
Vitamin A, RAE (mcg_RAE) | 0.0 | н/д | 17.248 | 0.0 | 0.0 | 0.0 | 0.144 | 0.0 | 17.392 | 208.704 |
Beta Carotene (mcg) | 0.0 | н/д | 1.232 | 0.0 | 0.0 | 0.0 | 1.396 | 0.0 | 2.628 | 31.536 |
Vitamin E (mg) | 1.67 | н/д | 0.12 | 0.02 | 0.0 | 0.0 | 0.07 | 0.0 | 1.88 | 22.56 |
Vitamin D (IU) | н/д | н/д | 4.312 | н/д | н/д | н/д | н/д | н/д | 4.312 | 51.744 |
Lycopene (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | н/д | 40.779 | 4.688 | 0.0 | 0.0 | 0.818 | 0.0 | 46.285 | 555.42 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.02 | н/д | н/д | 0.02 | н/д | 0.04 | 0.48 |
Tocopherol, gamma (mg) | н/д | н/д | 0.06 | 0.1 | н/д | н/д | 1.18 | н/д | 1.34 | 16.08 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.01 | н/д | н/д | 0.02 | н/д | 0.03 | 0.36 |
Vitamin C (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 1.2 |
Thiamin (mg) | 0.0 | н/д | 0.009 | 0.206 | 0.0 | 0.0 | 0.032 | 0.0 | 0.246 | 2.952 |
Riboflavin (mg) | 0.0 | н/д | 0.059 | 0.128 | 0.0 | 0.0 | 0.006 | 0.0 | 0.193 | 2.316 |
Niacin (mg) | 0.0 | н/д | 0.009 | 1.536 | 0.0 | 0.0 | 0.056 | 0.002 | 1.603 | 19.236 |
Pantothenic acid (mg) | 0.0 | н/д | 0.177 | 0.115 | 0.0 | 0.0 | 0.041 | 0.0 | 0.334 | 4.008 |
Vitamin B-6 (mg) | 0.0 | н/д | 0.017 | 0.01 | 0.0 | 0.0 | 0.01 | 0.0 | 0.038 | 0.456 |
Folate (mcg) | 0.0 | н/д | 5.79 | 47.656 | 0.0 | 0.0 | 1.059 | 0.0 | 54.506 | 654.072 |
Vitamin B-12 (mcg) | 0.0 | н/д | 0.16 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.16 | 1.92 |
Choline (mg) | н/д | н/д | 30.9 | 2.7 | 0.0 | 0.0 | 1.9 | н/д | 35.6 | 427.2 |
Folic acid (mcg) | 0.0 | н/д | 0.0 | 40.104 | 0.0 | 0.0 | 0.0 | 0.0 | 40.104 | 481.248 |
Tryptophan (g) | 0.0 | н/д | 0.021 | 0.034 | н/д | 0.0 | 0.004 | н/д | 0.059 | 0.708 |
Threonine (g) | 0.0 | н/д | 0.069 | 0.073 | н/д | 0.0 | 0.015 | н/д | 0.157 | 1.884 |
Isoleucine (g) | 0.0 | н/д | 0.083 | 0.094 | н/д | 0.0 | 0.016 | н/д | 0.193 | 2.316 |
Leucine (g) | 0.0 | н/д | 0.134 | 0.185 | н/д | 0.0 | 0.029 | н/д | 0.348 | 4.176 |
Lysine (g) | 0.0 | н/д | 0.112 | 0.06 | н/д | 0.0 | 0.014 | н/д | 0.186 | 2.232 |
Methionine (g) | 0.0 | н/д | 0.047 | 0.047 | н/д | 0.0 | 0.009 | н/д | 0.102 | 1.224 |
Cystine (g) | 0.0 | н/д | 0.033 | 0.057 | н/д | 0.0 | 0.007 | н/д | 0.098 | 1.176 |
Phenylalanine (g) | 0.0 | н/д | 0.084 | 0.135 | н/д | 0.0 | 0.021 | н/д | 0.24 | 2.88 |
Tyrosine (g) | 0.0 | н/д | 0.062 | 0.081 | н/д | 0.0 | 0.011 | н/д | 0.153 | 1.836 |
Valine (g) | 0.0 | н/д | 0.106 | 0.109 | н/д | 0.0 | 0.02 | н/д | 0.235 | 2.82 |
Arginine (g) | 0.0 | н/д | 0.101 | 0.109 | н/д | 0.0 | 0.057 | н/д | 0.267 | 3.204 |
Histidine (g) | 0.0 | н/д | 0.038 | 0.06 | н/д | 0.0 | 0.013 | н/д | 0.111 | 1.332 |
Alanine (g) | 0.0 | н/д | 0.091 | 0.086 | н/д | 0.0 | 0.019 | н/д | 0.196 | 2.352 |
Aspartic acid (g) | 0.0 | н/д | 0.164 | 0.115 | н/д | 0.0 | 0.045 | н/д | 0.323 | 3.876 |
Glutamic acid (g) | 0.0 | н/д | 0.207 | 0.906 | н/д | 0.0 | 0.088 | н/д | 1.201 | 14.412 |
Glycine (g) | 0.0 | н/д | 0.053 | 0.096 | н/д | 0.0 | 0.022 | н/д | 0.171 | 2.052 |
Proline (g) | 0.0 | н/д | 0.063 | 0.313 | н/д | 0.0 | 0.017 | н/д | 0.393 | 4.716 |
Serine (g) | 0.0 | н/д | 0.12 | 0.135 | н/д | 0.0 | 0.023 | н/д | 0.278 | 3.336 |
Cholesterol (mg) | 0.0 | н/д | 52.114 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 52.114 | 625.368 |
Trans Fat (g) | 0.469 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.469 | 5.628 |
Saturated Fat (g) | 1.35 | н/д | 0.382 | 0.042 | 0.0 | 0.0 | 0.298 | 0.0 | 2.071 | 24.852 |
Phytosterols (mg) | 45.417 | н/д | н/д | н/д | н/д | 0.0 | 4.91 | н/д | 50.327 | 603.924 |
Monounsaturated Fat (g) | 4.129 | н/д | 0.469 | 0.023 | 0.0 | 0.0 | 1.964 | 0.0 | 6.586 | 79.032 |
Polyunsaturated (g) | 11.834 | н/д | 0.168 | 0.107 | 0.0 | 0.0 | 1.04 | 0.0 | 13.148 | 157.776 |