Рецепт Congealed Cranberry Salad - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 10 |
count
2.7g |
pecans
2.89g |
butter
1.42g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|
Protein (g) | 0.09 | 0.26 | 0.01 | 0.37 | 3.7 |
Total Fat (g) | 0.09 | 2.08 | 1.15 | 3.32 | 33.2 |
Carbohydrates (g) | 2.39 | 0.4 | 0.0 | 2.79 | 27.9 |
Ash (g) | н/д | 0.04 | 0.03 | 0.07 | 0.7 |
Calories (kcal) | 10.8 | 19.96 | 10.181 | 40.941 | 409.41 |
Starch (g) | н/д | 0.01 | н/д | 0.01 | 0.1 |
Sucrose (g) | н/д | 0.11 | н/д | 0.11 | 1.1 |
Glucose (dextrose) (g) | н/д | 0.0 | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | 0.0 | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.05 | 0.1 | 0.23 | 0.38 | 3.8 |
Caffeine (mg) | 0.081 | 0.0 | 0.0 | 0.081 | 0.81 |
Theobromine (mg) | 2.565 | 0.0 | 0.0 | 2.565 | 25.65 |
Sugars (g) | 1.17 | 0.11 | 0.0 | 1.29 | 12.9 |
Galactose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.1 | 0.3 | 0.0 | 0.4 | 4.0 |
Calcium (mg) | 8.991 | 2.022 | 0.341 | 11.354 | 113.54 |
Iron (mg) | 0.41 | 0.07 | 0.0 | 0.48 | 4.8 |
Magnesium (mg) | 0.837 | 3.495 | 0.028 | 4.36 | 43.6 |
Phosphorus (mg) | 1.809 | 8.001 | 0.341 | 10.151 | 101.51 |
Potassium (mg) | 4.941 | 11.843 | 0.341 | 17.125 | 171.25 |
Sodium (mg) | 17.091 | 0.0 | 8.179 | 25.27 | 252.7 |
Zinc (mg) | 0.34 | 0.13 | 0.0 | 0.47 | 4.7 |
Copper (mg) | 0.004 | 0.035 | 0.0 | 0.038 | 0.38 |
Manganese (mg) | н/д | 0.13 | 0.0 | 0.13 | 1.3 |
Selenium (mcg) | 0.2 | 0.1 | 0.0 | 0.3 | 3.0 |
Vitamin A, IU (IU) | н/д | 1.618 | 35.486 | 37.103 | 371.03 |
Retinol (mcg) | 0.0 | 0.0 | 9.528 | 9.528 | 95.28 |
Vitamin A, RAE (mcg_RAE) | 0.054 | 0.087 | 9.713 | 9.853 | 98.53 |
Beta Carotene (mcg) | 0.594 | 0.838 | 2.244 | 3.675 | 36.75 |
Vitamin E (mg) | 0.02 | 0.04 | 0.03 | 0.09 | 0.9 |
Vitamin D (IU) | н/д | н/д | 0.795 | 0.795 | 7.95 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 9.072 | 0.491 | 0.0 | 9.563 | 95.63 |
Tocopherol, beta (mg) | н/д | 0.01 | 0.0 | 0.01 | 0.1 |
Tocopherol, gamma (mg) | н/д | 0.71 | 0.0 | 0.71 | 7.1 |
Tocopherol, delta (mg) | н/д | 0.01 | 0.0 | 0.01 | 0.1 |
Vitamin C (mg) | 0.5 | 0.0 | 0.0 | 0.6 | 6.0 |
Thiamin (mg) | 0.034 | 0.019 | 0.0 | 0.053 | 0.53 |
Riboflavin (mg) | 0.038 | 0.004 | 0.0 | 0.043 | 0.43 |
Niacin (mg) | 0.45 | 0.034 | 0.001 | 0.484 | 4.84 |
Pantothenic acid (mg) | н/д | 0.025 | 0.002 | 0.026 | 0.26 |
Vitamin B-6 (mg) | 0.045 | 0.006 | 0.0 | 0.051 | 0.51 |
Folate (mcg) | 8.991 | 0.635 | 0.043 | 9.669 | 96.69 |
Vitamin B-12 (mcg) | 0.14 | 0.0 | 0.0 | 0.14 | 1.4 |
Choline (mg) | 0.4 | 1.2 | 0.3 | 1.8 | 18.0 |
Folic acid (mcg) | 8.478 | 0.0 | 0.0 | 8.478 | 84.78 |
Tryptophan (g) | н/д | 0.003 | 0.0 | 0.003 | 0.03 |
Threonine (g) | н/д | 0.009 | 0.001 | 0.01 | 0.1 |
Isoleucine (g) | н/д | 0.01 | 0.001 | 0.011 | 0.11 |
Leucine (g) | н/д | 0.017 | 0.001 | 0.018 | 0.18 |
Lysine (g) | н/д | 0.008 | 0.001 | 0.009 | 0.09 |
Methionine (g) | н/д | 0.005 | 0.0 | 0.005 | 0.05 |
Cystine (g) | н/д | 0.004 | 0.0 | 0.004 | 0.04 |
Phenylalanine (g) | н/д | 0.012 | 0.001 | 0.013 | 0.13 |
Tyrosine (g) | н/д | 0.006 | 0.001 | 0.007 | 0.07 |
Valine (g) | н/д | 0.012 | 0.001 | 0.013 | 0.13 |
Arginine (g) | н/д | 0.034 | 0.0 | 0.035 | 0.35 |
Histidine (g) | н/д | 0.008 | 0.0 | 0.008 | 0.08 |
Alanine (g) | н/д | 0.012 | 0.0 | 0.012 | 0.12 |
Aspartic acid (g) | н/д | 0.027 | 0.001 | 0.028 | 0.28 |
Glutamic acid (g) | н/д | 0.053 | 0.003 | 0.055 | 0.55 |
Glycine (g) | н/д | 0.013 | 0.0 | 0.013 | 0.13 |
Proline (g) | н/д | 0.01 | 0.001 | 0.012 | 0.12 |
Serine (g) | н/д | 0.014 | 0.001 | 0.014 | 0.14 |
Cholesterol (mg) | 0.0 | 0.0 | 3.053 | 3.053 | 30.53 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.019 | 0.179 | 0.729 | 0.927 | 9.27 |
Phytosterols (mg) | н/д | 2.946 | н/д | 2.946 | 29.46 |
Monounsaturated Fat (g) | 0.044 | 1.179 | 0.298 | 1.521 | 15.21 |
Polyunsaturated (g) | 0.019 | 0.624 | 0.043 | 0.686 | 6.86 |