Рецепт Confetti Turkey Meatballs - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
turkey
566.99g |
parsley
28.5g |
parmesan cheese
10.42g |
garlic
2.44g |
oregano
1.5g |
eggs
88.0g |
pepper
0.0g |
salt
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 153.82 | 0.85 | 4.01 | 0.15 | 0.17 | 11.07 | н/д | н/д | 170.07 | 170.07 |
Total Fat (g) | 73.94 | 0.23 | 2.98 | 0.01 | 0.15 | 8.75 | н/д | н/д | 86.05 | 86.05 |
Carbohydrates (g) | 0.0 | 1.8 | 0.42 | 0.81 | 0.97 | 0.68 | н/д | н/д | 4.68 | 4.68 |
Ash (g) | н/д | 0.63 | 0.84 | 0.04 | 0.11 | 0.76 | н/д | н/д | 2.36 | 2.36 |
Calories (kcal) | 1321.087 | 10.26 | 44.91 | 3.63 | 4.59 | 125.84 | н/д | н/д | 1510.317 | 1510.317 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.02 | н/д | 0.01 | 0.1 | н/д | н/д | 0.13 | 0.13 |
Glucose (dextrose) (g) | н/д | н/д | 0.02 | н/д | 0.03 | 0.18 | н/д | н/д | 0.23 | 0.23 |
Fructose (g) | н/д | н/д | 0.02 | н/д | 0.02 | 0.1 | н/д | н/д | 0.13 | 0.13 |
Lactose (g) | н/д | н/д | 0.02 | н/д | 0.0 | 0.1 | н/д | н/д | 0.11 | 0.11 |
Maltose (g) | н/д | н/д | 0.02 | н/д | 0.0 | 0.1 | н/д | н/д | 0.11 | 0.11 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Water (g) | 334.13 | 25.0 | 2.17 | 1.43 | 0.11 | 66.74 | н/д | н/д | 429.57 | 429.57 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.24 | 0.09 | 0.02 | 0.06 | 0.68 | н/д | н/д | 1.1 | 1.1 |
Galactose (g) | н/д | н/д | 0.02 | н/д | 0.0 | 0.1 | н/д | н/д | 0.11 | 0.11 |
Dietary Fiber (g) | 0.0 | 0.9 | 0.0 | 0.1 | 0.6 | 0.0 | н/д | н/д | 1.6 | 1.6 |
Calcium (mg) | 141.748 | 39.33 | 115.558 | 4.409 | 23.64 | 46.64 | н/д | н/д | 371.324 | 371.324 |
Iron (mg) | 10.89 | 1.77 | 0.09 | 0.04 | 0.66 | 1.61 | н/д | н/д | 15.06 | 15.06 |
Magnesium (mg) | 136.078 | 14.25 | 3.96 | 0.609 | 4.05 | 10.56 | н/д | н/д | 169.506 | 169.506 |
Phosphorus (mg) | 1099.961 | 16.53 | 75.962 | 3.727 | 3.0 | 168.08 | н/д | н/д | 1367.259 | 1367.259 |
Potassium (mg) | 1519.533 | 157.89 | 13.025 | 9.768 | 25.035 | 117.92 | н/д | н/д | 1843.172 | 1843.172 |
Sodium (mg) | 2432.387 | 15.96 | 159.322 | 0.414 | 0.225 | 123.2 | н/д | н/д | 2731.508 | 2731.508 |
Zinc (mg) | 16.1 | 0.3 | 0.4 | 0.03 | 0.07 | 0.98 | н/д | н/д | 17.88 | 17.88 |
Copper (mg) | 0.51 | 0.043 | 0.025 | 0.007 | 0.014 | 0.088 | н/д | н/д | 0.687 | 0.687 |
Manganese (mg) | н/д | 0.046 | 0.009 | 0.041 | 0.07 | 0.035 | н/д | н/д | 0.201 | 0.201 |
Selenium (mcg) | 209.2 | 0.0 | 1.8 | 0.3 | 0.1 | 27.9 | н/д | н/д | 239.4 | 239.4 |
Vitamin A, IU (IU) | н/д | 2400.84 | 46.056 | 0.219 | 103.545 | 428.56 | н/д | н/д | 2979.221 | 2979.221 |
Retinol (mcg) | 0.0 | 0.0 | 12.191 | 0.0 | 0.0 | 122.32 | н/д | н/д | 134.511 | 134.511 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 119.985 | 12.504 | 0.0 | 5.175 | 123.2 | н/д | н/д | 260.864 | 260.864 |
Beta Carotene (mcg) | 0.0 | 1440.39 | 3.23 | 0.122 | 61.68 | 8.8 | н/д | н/д | 1514.222 | 1514.222 |
Vitamin E (mg) | 1.93 | 0.21 | 0.03 | 0.0 | 0.28 | 0.85 | н/д | н/д | 3.31 | 3.31 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 30.8 | н/д | н/д | 30.8 | 30.8 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 1584.885 | 0.0 | 0.39 | 12.93 | 291.28 | н/д | н/д | 1889.485 | 1889.485 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | н/д | 0.16 | 0.02 | н/д | н/д | 0.18 | 0.18 |
Tocopherol, gamma (mg) | н/д | 0.15 | н/д | н/д | 0.3 | 0.44 | н/д | н/д | 0.89 | 0.89 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | н/д | 0.06 | 0.02 | н/д | н/д | 0.08 | 0.08 |
Vitamin C (mg) | 0.0 | 37.9 | 0.0 | 0.8 | 0.8 | 0.0 | н/д | н/д | 39.4 | 39.4 |
Thiamin (mg) | 0.283 | 0.026 | 0.003 | 0.005 | 0.005 | 0.062 | н/д | н/д | 0.384 | 0.384 |
Riboflavin (mg) | 0.964 | 0.029 | 0.051 | 0.003 | 0.005 | 0.422 | н/д | н/д | 1.473 | 1.473 |
Niacin (mg) | 27.102 | 0.373 | 0.011 | 0.017 | 0.093 | 0.062 | н/д | н/д | 27.659 | 27.659 |
Pantothenic acid (mg) | н/д | 0.114 | 0.034 | 0.015 | н/д | 1.267 | н/д | н/д | 1.43 | 1.43 |
Vitamin B-6 (mg) | 2.211 | 0.026 | 0.005 | 0.03 | 0.018 | 0.123 | н/д | н/д | 2.414 | 2.414 |
Folate (mcg) | 39.689 | 43.32 | 1.042 | 0.073 | 4.11 | 41.36 | н/д | н/д | 129.594 | 129.594 |
Vitamin B-12 (mcg) | 1.87 | 0.0 | 0.24 | 0.0 | 0.0 | 1.14 | н/д | н/д | 3.24 | 3.24 |
Choline (mg) | 421.8 | 3.6 | 1.6 | 0.6 | 0.5 | 221.0 | н/д | н/д | 649.1 | 649.1 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.014 | 0.054 | 0.002 | н/д | 0.15 | н/д | н/д | 0.22 | 0.22 |
Threonine (g) | н/д | 0.034 | 0.152 | 0.004 | н/д | 0.493 | н/д | н/д | 0.683 | 0.683 |
Isoleucine (g) | н/д | 0.034 | 0.205 | 0.005 | н/д | 0.59 | н/д | н/д | 0.834 | 0.834 |
Leucine (g) | н/д | 0.057 | 0.388 | 0.008 | н/д | 0.959 | н/д | н/д | 1.411 | 1.411 |
Lysine (g) | н/д | 0.051 | 0.311 | 0.007 | н/д | 0.801 | н/д | н/д | 1.169 | 1.169 |
Methionine (g) | н/д | 0.011 | 0.106 | 0.002 | н/д | 0.334 | н/д | н/д | 0.454 | 0.454 |
Cystine (g) | н/д | 0.003 | 0.013 | 0.002 | н/д | 0.238 | н/д | н/д | 0.255 | 0.255 |
Phenylalanine (g) | н/д | 0.043 | 0.217 | 0.004 | н/д | 0.598 | н/д | н/д | 0.862 | 0.862 |
Tyrosine (g) | н/д | 0.023 | 0.243 | 0.002 | н/д | 0.44 | н/д | н/д | 0.708 | 0.708 |
Valine (g) | н/д | 0.048 | 0.263 | 0.007 | н/д | 0.757 | н/д | н/д | 1.075 | 1.075 |
Arginine (g) | н/д | 0.034 | 0.164 | 0.015 | н/д | 0.722 | н/д | н/д | 0.935 | 0.935 |
Histidine (g) | н/д | 0.017 | 0.114 | 0.003 | н/д | 0.273 | н/д | н/д | 0.406 | 0.406 |
Alanine (g) | н/д | 0.057 | 0.121 | 0.003 | н/д | 0.651 | н/д | н/д | 0.832 | 0.832 |
Aspartic acid (g) | н/д | 0.083 | 0.278 | 0.012 | н/д | 1.17 | н/д | н/д | 1.543 | 1.543 |
Glutamic acid (g) | н/д | 0.071 | 0.907 | 0.02 | н/д | 1.478 | н/д | н/д | 2.476 | 2.476 |
Glycine (g) | н/д | 0.043 | 0.079 | 0.005 | н/д | 0.378 | н/д | н/д | 0.505 | 0.505 |
Proline (g) | н/д | 0.06 | 0.481 | 0.002 | н/д | 0.449 | н/д | н/д | 0.992 | 0.992 |
Serine (g) | н/д | 0.04 | 0.239 | 0.005 | н/д | 0.854 | н/д | н/д | 1.137 | 1.137 |
Cholesterol (mg) | 572.66 | 0.0 | 9.17 | 0.0 | 0.0 | 372.24 | н/д | н/д | 954.07 | 954.07 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 19.051 | 0.037 | 1.803 | 0.002 | 0.04 | 2.728 | н/д | н/д | 23.661 | 23.661 |
Phytosterols (mg) | н/д | 1.425 | н/д | н/д | 3.045 | н/д | н/д | н/д | 4.47 | 4.47 |
Monounsaturated Fat (g) | 27.499 | 0.086 | 0.873 | 0.0 | 0.01 | 3.353 | н/д | н/д | 31.821 | 31.821 |
Polyunsaturated (g) | 18.144 | 0.034 | 0.122 | 0.006 | 0.078 | 1.197 | н/д | н/д | 19.581 | 19.581 |