Рецепт Confetti Macaroni And Tuna Salad - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 tsp Salt Lettuce
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		mayonnaise --
22.41g 		lemon juice
3.81g 		macaroni shells --
88.72g 		egg --
16.5g 		tuna
39.38g 		celery --
11.24g 		bell pepper --
3.82g 		peas --
16.75g 		pimiento --
5.72g 		basil
0.07g 		sugar
0.53g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.01 11.57 2.08 10.04 0.08 0.03 0.87 1.27 0.0 0.0 25.96 207.68
Total Fat (g) 17.43 0.0 1.34 1.64 0.32 0.02 0.01 0.07 1.78 0.0 0.0 22.61 180.88
Carbohydrates (g) 0.07 0.33 66.25 0.13 0.0 0.33 0.18 2.28 0.1 0.0 0.52 70.19 561.52
Ash (g) 0.09 0.01 0.78 0.14 0.58 0.08 0.02 0.13 н/д 0.0 0.0 1.84 14.72
Calories (kcal) 154.155 0.953 329.151 23.595 45.675 1.798 0.764 12.898 21.445 0.016 2.032 592.482 4739.856
Starch (g) н/д н/д 55.41 н/д н/д 0.0 0.0 0.7 н/д н/д н/д 56.1 448.8
Sucrose (g) н/д н/д 0.43 0.02 н/д 0.01 0.0 0.77 н/д 0.0 н/д 1.23 9.84
Glucose (dextrose) (g) н/д н/д 0.11 0.03 н/д 0.06 0.04 0.01 н/д 0.0 н/д 0.26 2.08
Fructose (g) н/д н/д 0.1 0.02 н/д 0.06 0.04 0.04 н/д 0.0 н/д 0.26 2.08
Lactose (g) н/д н/д 0.0 0.02 н/д 0.0 0.0 0.0 н/д 0.0 н/д 0.02 0.16
Maltose (g) н/д н/д 1.74 0.02 н/д 0.0 0.0 0.01 н/д 0.0 н/д 1.77 14.16
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 4.86 3.46 8.78 12.51 29.34 10.72 3.58 13.4 2.23 0.06 0.0 88.96 711.68
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.07 0.09 2.37 0.13 0.0 0.21 0.09 0.84 0.04 0.0 0.52 4.35 34.8
Galactose (g) н/д н/д 0.0 0.02 н/д 0.07 0.0 0.0 н/д 0.0 н/д 0.09 0.72
Dietary Fiber (g) 0.0 0.0 2.8 0.0 0.0 0.2 0.1 0.8 0.0 0.0 0.0 3.9 31.2
Calcium (mg) 1.568 0.267 18.631 8.745 4.331 4.495 0.382 3.685 35.113 0.125 0.005 77.347 618.776
Iron (mg) 0.05 0.0 2.93 0.3 0.6 0.02 0.01 0.26 0.02 0.0 0.0 4.2 33.6
Magnesium (mg) 0.224 0.229 47.022 1.98 10.631 1.236 0.382 4.355 1.258 0.045 0.0 67.362 538.896
Phosphorus (mg) 5.602 0.229 167.681 31.515 64.181 2.697 0.764 13.735 42.548 0.039 0.0 328.99 2631.92
Potassium (mg) 3.137 4.728 197.846 22.11 93.319 29.214 6.682 25.628 9.264 0.208 0.011 392.145 3137.16
Sodium (mg) 108.894 0.038 5.323 23.1 133.088 8.989 0.115 18.09 81.664 0.003 0.0 379.303 3034.424
Zinc (mg) 0.03 0.0 1.25 0.18 0.3 0.01 0.0 0.14 0.17 0.0 0.0 2.1 16.8
Copper (mg) 0.0 0.001 0.257 0.017 0.02 0.004 0.003 0.02 0.002 0.0 0.0 0.324 2.592
Manganese (mg) н/д 0.0 0.816 0.007 0.004 0.011 0.005 0.057 н/д 0.001 0.0 0.901 7.208
Selenium (mcg) 0.4 0.0 56.1 5.2 31.7 0.0 0.0 0.3 0.8 0.0 0.0 94.5 756.0
Vitamin A, IU (IU) 0.0 0.763 0.0 80.355 22.444 50.451 14.127 344.715 н/д 3.714 0.0 516.568 4132.544
Retinol (mcg) 0.0 0.0 0.0 22.935 6.694 0.0 0.0 0.0 13.21 0.0 0.0 42.839 342.712
Vitamin A, RAE (mcg_RAE) 0.0 0.038 0.0 23.1 6.694 2.472 0.687 17.253 13.954 0.186 0.0 64.383 515.064
Beta Carotene (mcg) 0.0 0.114 0.0 1.65 0.0 30.338 7.942 205.188 8.578 2.212 0.0 256.022 2048.176
Vitamin E (mg) 2.64 0.01 0.1 0.16 0.13 0.03 0.01 0.0 0.02 0.0 0.0 3.1 24.8
Vitamin D (IU) н/д н/д н/д 5.775 н/д н/д н/д н/д н/д н/д н/д 5.775 46.2
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.343 15.97 54.615 0.0 31.799 13.02 393.96 1.029 3.978 0.0 514.713 4117.704
Tocopherol, beta (mg) н/д н/д 0.05 0.0 0.0 0.0 0.0 0.0 н/д 0.0 н/д 0.06 0.48
Tocopherol, gamma (mg) н/д н/д 0.78 0.08 0.0 0.0 0.0 0.13 н/д 0.0 н/д 0.99 7.92
Tocopherol, delta (mg) н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 1.8 0.0 0.0 0.0 0.3 3.1 3.0 0.1 0.0 0.0 8.3 66.4
Thiamin (mg) 0.002 0.001 0.79 0.012 0.012 0.002 0.002 0.044 0.002 0.0 0.0 0.866 6.928
Riboflavin (mg) 0.013 0.0 0.355 0.079 0.028 0.007 0.001 0.017 0.02 0.0 0.0 0.52 4.16
Niacin (mg) 0.002 0.004 6.37 0.012 5.229 0.036 0.018 0.288 0.005 0.001 0.0 11.964 95.712
Pantothenic acid (mg) н/д 0.004 0.381 0.238 0.083 0.028 0.004 0.092 н/д 0.0 0.0 0.83 6.64
Vitamin B-6 (mg) 0.002 0.002 0.124 0.023 0.138 0.008 0.008 0.013 0.004 0.0 0.0 0.323 2.584
Folate (mcg) 0.0 0.496 210.266 7.755 1.575 4.045 0.382 8.878 0.458 0.048 0.0 233.902 1871.216
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.21 1.18 0.0 0.0 0.0 0.04 0.0 0.0 1.43 11.44
Choline (mg) 0.2 0.2 13.4 41.4 11.5 0.7 0.2 4.5 2.0 0.0 0.0 74.1 592.8
Folic acid (mcg) 0.0 0.0 194.297 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 194.297 1554.376
Tryptophan (g) н/д н/д 0.169 0.028 0.114 0.001 0.0 0.007 н/д 0.0 н/д 0.319 2.552
Threonine (g) н/д н/д 0.408 0.092 0.441 0.002 0.002 0.034 н/д 0.0 н/д 0.979 7.832
Isoleucine (g) н/д н/д 0.452 0.111 0.465 0.002 0.001 0.032 н/д 0.0 н/д 1.063 8.504
Leucine (g) н/д н/д 0.878 0.18 0.815 0.003 0.002 0.052 н/д 0.0 н/д 1.93 15.44
Lysine (g) н/д н/д 0.266 0.15 0.921 0.003 0.002 0.052 н/д 0.0 н/д 1.395 11.16
Methionine (g) н/д н/д 0.133 0.063 0.299 0.001 0.0 0.013 н/д 0.0 н/д 0.51 4.08
Cystine (g) н/д н/д 0.231 0.045 0.106 0.0 0.0 0.005 н/д 0.0 н/д 0.387 3.096
Phenylalanine (g) н/д н/д 0.594 0.112 0.394 0.002 0.003 0.032 н/д 0.0 н/д 1.138 9.104
Tyrosine (g) н/д н/д 0.213 0.083 0.339 0.001 0.0 0.018 н/д 0.0 н/д 0.654 5.232
Valine (g) н/д н/д 0.523 0.142 0.516 0.003 0.002 0.039 н/д 0.0 н/д 1.225 9.8
Arginine (g) н/д н/д 0.417 0.135 0.602 0.002 0.001 0.069 н/д 0.0 н/д 1.227 9.816
Histidine (g) н/д н/д 0.266 0.051 0.295 0.001 0.0 0.017 н/д 0.0 н/д 0.631 5.048
Alanine (g) н/д н/д 0.39 0.122 0.606 0.002 0.002 0.039 н/д 0.0 н/д 1.161 9.288
Aspartic acid (g) н/д н/д 0.55 0.219 1.028 0.013 0.008 0.08 н/д 0.0 н/д 1.899 15.192
Glutamic acid (g) н/д н/д 4.081 0.277 1.5 0.01 0.007 0.119 н/д 0.0 н/д 5.995 47.96
Glycine (g) н/д н/д 0.39 0.071 0.48 0.002 0.001 0.03 н/д 0.0 н/д 0.975 7.8
Proline (g) н/д н/д 1.393 0.084 0.354 0.002 0.001 0.028 н/д 0.0 н/д 1.863 14.904
Serine (g) н/д н/д 0.55 0.16 0.41 0.002 0.002 0.028 н/д 0.0 н/д 1.152 9.216
Cholesterol (mg) 0.0 0.0 0.0 69.795 11.813 0.0 0.0 0.0 5.376 0.0 0.0 86.983 695.864
Trans Fat (g) н/д н/д 0.0 н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 2.415 0.0 0.248 0.512 0.091 0.004 0.002 0.012 1.124 0.0 0.0 4.409 35.272
Phytosterols (mg) н/д н/д н/д н/д н/д 0.674 0.344 н/д н/д н/д н/д 1.018 8.144
Monounsaturated Fat (g) 4.04 0.0 0.151 0.629 0.063 0.003 0.0 0.005 0.511 0.0 0.0 5.402 43.216
Polyunsaturated (g) 10.204 0.0 0.497 0.224 0.134 0.009 0.002 0.03 0.057 0.0 0.0 11.157 89.256