Рецепт Coney Chili - Пищевая ценность

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Кол-во на порцию
Кол-во порций в рецепте: 1 		beef
453.59g 		tomatoes paste
131.0g 		salt
4.5g 		chili
5.2g 		onion
72.0g 		cumin
1.05g 		oregano
0.5g 		celery
0.25g 		pepper
0.32g 		Всего в порции Всего в рецепте
Protein (g) 78.79 5.66 0.0 0.64 0.79 0.19 0.06 0.05 0.0 86.17 86.17
Total Fat (g) 77.43 0.62 0.0 0.87 0.07 0.23 0.05 0.06 0.0 79.34 79.34
Carbohydrates (g) 0.0 24.77 0.0 2.84 6.72 0.46 0.32 0.1 0.02 35.25 35.25
Ash (g) 3.9 3.67 4.49 0.44 0.25 0.08 0.04 0.02 0.0 12.9 12.9
Calories (kcal) 1034.185 107.42 0.0 16.328 28.8 3.938 1.53 0.98 0.099 1193.28 1193.28
Starch (g) н/д 0.29 н/д н/д 0.0 н/д н/д н/д 0.0 0.29 0.29
Sucrose (g) н/д 0.39 н/д 0.04 0.71 н/д 0.0 н/д 0.0 1.15 1.15
Glucose (dextrose) (g) н/д 7.53 н/д 0.11 1.42 н/д 0.01 н/д 0.01 9.08 9.08
Fructose (g) н/д 7.66 н/д 0.22 0.93 н/д 0.01 н/д 0.01 8.83 8.83
Lactose (g) н/д 0.0 н/д 0.0 0.0 н/д 0.0 н/д 0.0 0.0 0.0
Maltose (g) н/д 0.37 н/д 0.0 0.0 н/д 0.0 н/д 0.0 0.37 0.37
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 298.51 96.29 0.01 0.41 64.16 0.08 0.04 0.02 0.29 459.8 459.8
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 15.96 0.0 0.37 3.05 0.02 0.02 0.0 0.01 19.44 19.44
Galactose (g) н/д 0.0 н/д 0.0 0.0 н/д 0.0 н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 5.4 0.0 1.8 1.2 0.1 0.2 0.0 0.0 8.7 8.7
Calcium (mg) 31.751 47.16 1.08 14.456 16.56 9.776 7.88 4.418 0.022 133.103 133.103
Iron (mg) 7.67 3.9 0.01 0.74 0.15 0.7 0.22 0.11 0.0 13.51 13.51
Magnesium (mg) 77.11 55.02 0.045 8.84 7.2 3.843 1.35 1.1 0.038 154.547 154.547
Phosphorus (mg) 553.38 108.73 0.0 15.756 20.88 5.24 1.0 1.368 0.083 706.436 706.436
Potassium (mg) 1115.831 1328.34 0.36 99.632 105.12 18.774 8.345 3.5 0.675 2680.577 2680.577
Sodium (mg) 258.546 1034.9 1744.11 52.52 2.88 1.764 0.075 0.4 0.013 3095.208 3095.208
Zinc (mg) 16.28 0.83 0.0 0.14 0.12 0.05 0.02 0.02 0.0 17.47 17.47
Copper (mg) 0.272 0.485 0.001 0.022 0.029 0.009 0.005 0.003 0.0 0.827 0.827
Manganese (mg) 0.091 0.393 0.005 0.113 0.094 0.035 0.023 0.019 0.0 0.772 0.772
Selenium (mcg) 54.9 6.9 0.0 0.3 0.4 0.1 0.0 0.0 0.0 62.6 62.6
Vitamin A, IU (IU) 0.0 1997.75 0.0 1541.8 1.44 13.335 34.515 0.13 10.013 3598.983 3598.983
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 99.56 0.0 77.116 0.0 0.672 1.725 0.008 0.502 179.583 179.583
Beta Carotene (mcg) н/д 1180.31 0.0 780.0 0.72 8.001 20.56 0.078 5.194 1994.862 1994.862
Vitamin E (mg) н/д 5.63 0.0 1.51 0.01 0.03 0.09 0.0 0.01 7.29 7.29
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) н/д 37680.84 0.0 1.092 0.0 0.0 0.0 0.0 0.0 37681.932 37681.932
Lutein + zeaxanthin (mcg) н/д 0.0 0.0 16.12 2.88 4.704 4.31 0.0 0.163 28.177 28.177
Tocopherol, beta (mg) н/д 0.0 н/д 0.02 0.0 н/д 0.05 0.0 0.0 0.08 0.08
Tocopherol, gamma (mg) н/д 0.68 н/д 0.16 0.0 н/д 0.1 0.0 0.0 0.94 0.94
Tocopherol, delta (mg) н/д 0.0 н/д 0.02 0.0 н/д 0.02 0.0 0.0 0.04 0.04
Vitamin C (mg) 0.0 28.7 0.0 3.3 5.3 0.1 0.3 0.0 0.4 38.1 38.1
Thiamin (mg) 0.272 0.079 0.0 0.018 0.036 0.007 0.002 0.001 0.0 0.414 0.414
Riboflavin (mg) 1.043 0.197 0.0 0.041 0.022 0.003 0.002 0.001 0.0 1.309 1.309
Niacin (mg) 19.096 4.035 0.0 0.41 0.086 0.048 0.031 0.008 0.003 23.718 23.718
Pantothenic acid (mg) 1.633 0.183 0.0 н/д 0.086 н/д н/д н/д 0.001 1.904 1.904
Vitamin B-6 (mg) 1.089 0.288 0.0 0.191 0.086 0.005 0.006 0.002 0.001 1.668 1.668
Folate (mcg) 31.751 15.72 0.0 5.2 13.68 0.105 1.37 0.025 0.147 67.998 67.998
Vitamin B-12 (mcg) 8.66 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 8.66 8.66
Choline (mg) н/д 50.4 0.0 3.5 4.4 0.3 0.2 0.1 0.0 58.8 58.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.039 0.0 н/д 0.007 н/д н/д н/д 0.0 0.047 0.047
Threonine (g) н/д 0.131 0.0 н/д 0.014 н/д н/д н/д 0.0 0.146 0.146
Isoleucine (g) н/д 0.092 0.0 н/д 0.007 н/д н/д н/д 0.0 0.099 0.099
Leucine (g) н/д 0.144 0.0 н/д 0.022 н/д н/д н/д 0.0 0.166 0.166
Lysine (g) н/д 0.157 0.0 н/д 0.029 н/д н/д н/д 0.0 0.186 0.186
Methionine (g) н/д 0.026 0.0 н/д 0.0 н/д н/д н/д 0.0 0.026 0.026
Cystine (g) н/д 0.026 0.0 н/д 0.0 н/д н/д н/д 0.0 0.026 0.026
Phenylalanine (g) н/д 0.157 0.0 н/д 0.022 н/д н/д н/д 0.0 0.179 0.179
Tyrosine (g) н/д 0.066 0.0 н/д 0.007 н/д н/д н/д 0.0 0.073 0.073
Valine (g) н/д 0.105 0.0 н/д 0.014 н/д н/д н/д 0.0 0.119 0.119
Arginine (g) н/д 0.092 0.0 н/д 0.072 н/д н/д н/д 0.0 0.164 0.164
Histidine (g) н/д 0.079 0.0 н/д 0.007 н/д н/д н/д 0.0 0.086 0.086
Alanine (g) н/д 0.262 0.0 н/д 0.014 н/д н/д н/д 0.0 0.276 0.276
Aspartic acid (g) н/д 0.917 0.0 н/д 0.065 н/д н/д н/д 0.001 0.983 0.983
Glutamic acid (g) н/д 2.489 0.0 н/д 0.187 н/д н/д н/д 0.001 2.677 2.677
Glycine (g) н/д 0.079 0.0 н/д 0.022 н/д н/д н/д 0.0 0.1 0.1
Proline (g) н/д 0.105 0.0 н/д 0.007 н/д н/д н/д 0.0 0.112 0.112
Serine (g) н/д 0.144 0.0 н/д 0.014 н/д н/д н/д 0.0 0.159 0.159
Cholesterol (mg) 312.977 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 312.977 312.977
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 30.889 0.131 0.0 0.153 0.029 0.016 0.013 0.005 0.0 31.238 31.238
Phytosterols (mg) н/д н/д 0.0 4.316 10.8 0.714 1.015 0.15 н/д 16.995 16.995
Monounsaturated Fat (g) 33.611 0.092 0.0 0.186 0.007 0.147 0.003 0.04 0.0 34.086 34.086
Polyunsaturated (g) 3.22 0.21 0.0 0.388 0.014 0.034 0.026 0.009 0.0 3.903 3.903