Рецепт Concord Open House Punch - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	grape juice 118.5g	lemonade 54.75g	water 177.75g	orange 131.4g	orange sherbet 74.0g	Всего в порции	Всего в рецепте
Protein (g)	0.44	0.16	0.0	1.24	0.81	2.65	10.6
Total Fat (g)	0.15	0.11	0.0	0.16	1.48	1.9	7.6
Carbohydrates (g)	17.5	25.73	0.0	15.44	22.5	81.17	324.68
Ash (g)	0.26	0.11	0.18	0.58	0.3	1.42	5.68
Calories (kcal)	71.1	99.098	0.0	61.758	106.56	338.516	1354.064
Starch (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	0.05	н/д	н/д	н/д	н/д	0.05	0.2
Glucose (dextrose) (g)	8.07	н/д	н/д	н/д	н/д	8.07	32.28
Fructose (g)	8.72	н/д	н/д	н/д	н/д	8.72	34.88
Lactose (g)	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	100.14	28.63	177.57	113.99	48.91	469.25	1877.0
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	16.83	24.65	0.0	12.29	18.0	71.76	287.04
Galactose (g)	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.2	0.1	0.0	3.2	1.0	4.5	18.0
Calcium (mg)	13.035	3.833	5.333	52.56	39.96	114.72	458.88
Iron (mg)	0.3	0.39	0.0	0.13	0.1	0.93	3.72
Magnesium (mg)	11.85	2.738	1.778	13.14	5.92	35.425	141.7
Phosphorus (mg)	16.59	4.928	0.0	18.396	29.6	69.514	278.056
Potassium (mg)	123.24	36.683	0.0	237.834	71.04	468.797	1875.188
Sodium (mg)	5.925	2.19	7.11	0.0	34.04	49.265	197.06
Zinc (mg)	0.08	0.04	0.02	0.09	0.36	0.59	2.36
Copper (mg)	0.024	0.033	0.018	0.066	0.022	0.162	0.648
Manganese (mg)	0.284	0.011	0.0	0.039	0.007	0.342	1.368
Selenium (mcg)	0.0	0.2	0.0	0.7	1.1	2.0	8.0
Vitamin A, IU (IU)	9.48	3.833	0.0	295.65	34.04	343.003	1372.012
Retinol (mcg)	0.0	0.0	0.0	0.0	8.88	8.88	35.52
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	14.454	8.88	23.334	93.336
Beta Carotene (mcg)	5.925	0.548	0.0	93.294	0.74	100.507	402.028
Vitamin E (mg)	0.0	0.02	0.0	0.24	0.01	0.27	1.08
Vitamin D (IU)	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	41.475	2.19	0.0	169.506	5.18	218.351	873.404
Tocopherol, beta (mg)	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.1	9.7	0.0	69.9	1.7	81.4	325.6
Thiamin (mg)	0.024	0.016	0.0	0.118	0.022	0.181	0.724
Riboflavin (mg)	0.024	0.055	0.0	0.053	0.074	0.205	0.82
Niacin (mg)	0.154	0.038	0.0	0.368	0.044	0.605	2.42
Pantothenic acid (mg)	0.059	0.033	0.0	0.329	0.163	0.583	2.332
Vitamin B-6 (mg)	0.036	0.016	0.0	0.079	0.015	0.146	0.584
Folate (mcg)	0.0	2.738	0.0	39.42	2.96	45.118	180.472
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.1	0.1	0.4
Choline (mg)	3.8	1.1	0.0	11.0	5.7	21.6	86.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	н/д	н/д	0.013	н/д	0.013	0.052
Threonine (g)	0.024	н/д	н/д	0.026	н/д	0.05	0.2
Isoleucine (g)	0.012	н/д	н/д	0.039	н/д	0.051	0.204
Leucine (g)	0.012	н/д	н/д	0.026	н/д	0.038	0.152
Lysine (g)	0.012	н/д	н/д	0.066	н/д	0.078	0.312
Methionine (g)	0.0	н/д	н/д	0.026	н/д	0.026	0.104
Cystine (g)	н/д	н/д	н/д	0.013	н/д	0.013	0.052
Phenylalanine (g)	0.012	н/д	н/д	0.039	н/д	0.051	0.204
Tyrosine (g)	0.0	н/д	н/д	0.026	н/д	0.026	0.104
Valine (g)	0.012	н/д	н/д	0.053	н/д	0.064	0.256
Arginine (g)	0.059	н/д	н/д	0.092	н/д	0.151	0.604
Histidine (g)	0.012	н/д	н/д	0.026	н/д	0.038	0.152
Alanine (g)	0.107	н/д	н/д	0.066	н/д	0.172	0.688
Aspartic acid (g)	0.024	н/д	н/д	0.145	н/д	0.168	0.672
Glutamic acid (g)	0.13	н/д	н/д	0.118	н/д	0.249	0.996
Glycine (g)	0.012	н/д	н/д	0.118	н/д	0.13	0.52
Proline (g)	0.024	н/д	н/д	0.066	н/д	0.089	0.356
Serine (g)	0.012	н/д	н/д	0.039	н/д	0.051	0.204
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.74	0.74	2.96
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.036	0.016	0.0	0.026	0.858	0.937	3.748
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.0	0.005	0.0	0.026	0.392	0.424	1.696
Polyunsaturated (g)	0.024	0.033	0.0	0.039	0.059	0.155	0.62